Having a simple, eco-friendly birthday

Last Thursday was my birthday. I’m not into having a big fuss made, and I struggle with the idea of presents, which potentially means getting a heap more stuff that I don’t really need. The more I travel down this road of minimalism/low waste/sustainability, the more I struggle with it, which combines with the fact that as every year passes by, I have less and less need for new things.

That being said, I am not at the point yet where I want to eschew all presents. I don’t really feel like I need presents to celebrate my birthday, yet there is something nice about acknowledging it – and I think people often feel that one needs the other. I pondered on requesting that nobody buys me anything – but it was only a couple of weeks before and would have been a little half-hearted. Read more

Being a tourist in my home city

On Monday afternoon, I picked my parents up from Perth airport. They’ve come all the way from England to stay with us for four weeks, their first visit since I moved here 2 years ago. I say ‘stay with us’, but due to the tiny nature of the flat (with one bedroom and only an en-suite bathroom) we decided to donate our home to them for the ensuing weeks, and we are staying at my boyfriend’s parents house with them.

As my boyfriend pointed out, whilst our flat might be quite small, if they were staying in a hotel such a size would be considered a large suite. And they get to stay there without paying hotel suite prices! Oh, the luxury! Read more

Friday night movie – the Clean Bin Project

I went to see another “eco” movie at a community screening on Friday. This time I saw the Clean Bin Project. It’s about a Canadian couple, Jen and Grant, who pledge to buy nothing for a year, and each collect their landfill waste for 12 months to see who has the least impact. The goal is zero landfill waste. The movie isn’t really about the competition, but rather the journey, and the issues with waste and landfill. There’s some great interviews with some really inspiring people involved in spreading the waste message, too. Read more

Zero-waste kitchen

After my recent blog post on trying to make my own tahini, which was motivated by my desire to use less packaging, I thought I’d write about my quest for a zero-waste kitchen. Let’s be clear, though. I do not have a zero-waste kitchen. It is something that I aspire to, something I’m working towards, but I am not there yet. I might never get there completely either, but it’s something to strive for.

This is my journey so far.

My zero-waste successes

I predominantly buy my groceries from bulk-buy stores. I have a few local stores to choose from that sell nuts, seeds, flours, grains, pulses, beans, herbs and spices in bulk, and I store everything in the pantry in glass jars. I can also buy some condiments in bulk, such as tamari and soy sauce, and cleaning products like dishwashing liquid.

bulkRather than use the bags supplied by the stores, I take my own. I re-use old paper bags (I once read that a paper bag takes three times more energy to make than a plastic bag, so my goal is to use each bag at least 3 times), and also have reuseable washable cloth and netting bags. If reusing paper bags, it’s worth checking what was in there last time. Cinnamon-flavoured brazil nuts are a pleasant surprise, chilli-flavoured sugar is less delightful! I also have a rule that I can’t take any new paper bags from the shop – if I don’t have enough then I have to go without. It’s a good lesson in being more prepared next time!

bags

At my local farmers market there is an egg seller who takes back old egg cartons for re-using. I store my eggs in their boxes at home, so I have four of these so I can return the empty ones to swap with new ones without running out in between. We also have local olive oil producers at the market who sell oil in bulk and refill bottles.

eggs oilIt goes without saying that I only buy loose produce from the other stalls.

If I want to buy items from the deli counter or fishmongers, I take my own containers. When you do this, it’s worth making sure that the assistant weighs your container first – you don’t want to pay for the privilege!

As much as possible, I prepare my meals from scratch to save on packaging, because it tastes far better, saves money, is additive- and preservative-free and is FUN! As well as meals, that includes making my own bread, yoghurt, nut milk, dips… and I’m always interested in learning something new.

My Semi-Successes

We get most of our fruit and vegetables delivered via a local organic veg box scheme. The produce arrives predominantly packaging free, but usually there’s a paper bag in there with something inside. Typically the potatoes and carrots arrive bagged. This means that despite my refusal to pick up new bags at the bulk produce stores, I still seem to be gradually accumulating them. The company were very good about not putting any of my produce in plastic when I requested it – I wonder if I call and ask for no bags at all they will be able to accommodate me?

vegbox1finalThe boxes that the vegetables come in get returned each week for re-using.

I have struggled a little with pasta. I have found one shop that sell vermicelli nests in bulk, as it seems harder to find than rice and other grains. Maybe this is because it is bulky. Sometimes we are caught short, and this means we do buy pasta occasionally in cardboard packaging. We try to stick to spaghetti rather than bulky shapes because the packaging is smallest with this.

pasta(In the last month Barilla have been swept up in calls for a boycott after the Chairman said he would never feature gay families in his advertising, and if gay people didn’t like his message, they could eat another pasta. I’m on the fence about this. I like that they package their products in cardboard and support this, yet the idea of importing pasta to Australia from Italy does seem a little unnecessary. Really, I should make my own…or switch to eating potatoes.)

The first tip we picked up from taking part in Plastic Free July in 2012 was lining our bin with used newspapers. If you want to know how to line your bin, check my post about it here. With a zero waste kitchen we shouldn’t need a bin, but we have no composting facilities where we currently live and what we can’t feed to our worms (and what little plastic sneaks in) still goes to landfill.

We buy milk from a local producer called Sunnydale who take back the empty bottles for re-using. We get stuck with the lids (which we can’t return) but it’s pretty waste free. I have a friend who has goats for milking…maybe that is the next step!?

Things to Work On

There’s still things that we buy in glass jars and tins. I buy tinned tomatoes (I have had a go at canning my own once – it was time-consuming and messy, although successful – but I ended up with three jars. Mass production, I think, is the key. Maybe when tomatoes are in season this year I’ll buy a heap and try to can a shedload of them – not that I have a shed to store them in…). I buy coconut milk, and this is on my list of things to try to make. Tahini is another one!

We have just used up our last jar of olives and I want to start getting these from a deli in future, which should mean better quality as well as less packaging.

My boyfriend likes to drink the odd beer, and beer bottles (and occasionally wine bottles) end up in the recycling bin. These are not something we keep for re-using. On the list for the distant future (when we have the space), homebrew is something that I think he’d like to try.

What else? I recently bought some cocoa butter, which came in a plastic lined bag. I know that it is possible to buy this in bulk, but none of my local shops seem to sell it. I like to experiment in the kitchen, and I don’t want to compromise by going without trying new things. I try as much as possible to keep plastic-free and packaging free, but sometimes I get caught out. Unless I change my behaviour (or an amazing bulk produce store opens down the road) I will never be completely waste-free.

So I try to do as much as I can. I might not be able to achieve 100%, but I can get as close to that as possible. As we find a solution or an alternative for one thing, so I can focus on the next thing. Small steps, in the right direction.

Tahini, pursuing a waste-free home…and when things don’t go to plan

I am currently addicted to tahini. What started as distrust for its strong and distinctive flavour has gradually grown into full-on love, and now I can’t get enough of the stuff. I use it in hummous, in baking, as a salad dressing, to make potato salad, as a replacement for mayonnaise and butter. Mmm, it is delicious.

But it comes in a glass jar. In my quest for a zero-waste home I’m trying to cut out all unnecessary packaging, and the quicker I go through tahini, the more jars I end up with. (I re-use my glass jars rather than recycle them as they end up being used as road base here in Perth, which seems a waste to me. But there’s only so many jars that I need.)

The label on the jar proudly states “just natural hulled sesame seeds”. No added oil, salt or sugar. So, I figured, I can just blend some sesame seeds in a food processor and make my own.

Turns out, it isn’t that easy. The resulting mass was nothing like the glossy, runny, beautiful tahini I can buy in a glass jar. It was a grey, lifeless lump. Looks aren’t everything, I know. Sadly, the taste was pretty terrible too. Really bitter and quite unpleasant.

tahini

This is what I wanted…

tahinifail

…and this is what I got.

I’m wondering whether I should have roasted the sesame seeds. The jar doesn’t tell me that the seeds are roasted, but experience has taught me that roasted nut butters are infinitely better than raw ones. I think I’ll give it another go sometime, and toast the sesame seeds first.

In the meantime, I’ve been to the shop and bought myself a new jar of tahini. I’m going to try using the lump of ‘tahini fail’ in a tahini biscuit recipe that I make sometimes. I hope that the baking removes the bitter nasty taste. If not, the sugar and other ingredients should mask it.

Anyways, I thought I’d share with you, in case you’re feeling tempted to try to make your own tahini without consulting a recipe first. Which you’re probably not.

Ah well, we all have bad days!

A Guide to Green Cleaning: What You’ll Need

After having spent the week furiously and continuously cleaning after our bedroom and wardrobe went mouldy last weekend (oh, and having to deal with the fact that someone stole our credit card details to play online poker too), I am starting to feel like my stress levels are back to normal, life can continue on and the flat is now gleaming.

So I thought I’d take the opportunity to share some of the green cleaning tips I’ve picked up in the last week. It’s really easy when we are faced with emergencies like that to chuck all our green intentions out the window and head to the shops to buy the biggest plastic bottle of toxic bleach that we can find. But it doesn’t need to be this way – natural products work better, are safer, don’t give off noxious fumes and don’t harm the environment.

This is a guide to all the basic green cleaning products you need to keep your home clean and chemical free.

Green Cleaning – the Basics

The two key ingredients for green cleaning are white vinegar and sodium bicarbonate (bicarb soda).

vinegar

Vinegar doesn’t go off, is non-toxic, biodegradeble and cheap. It is acidic (the stuff you can buy from the supermarkets is around 5% acetic acid) and this helps kill nasties. We bought our original bottle from the supermarket, but we refill it at a bulk buy store we found in Fremantle who sell 10% vinegar to save on packaging and waste.

Sodium bicarbonate is an abrasive that wears away stains. According to How Stuff Works, it also reacts with grease to form glycerol, which is the cleaning ingredient found in soap. When bicarb soda is mixed with vinegar it forms carbonic acid, which makes the vinegar more corrosive and enhances its cleaning ability. As an alkali, it’s also good at neutralising odours.

Essential Oils

Vinegar and bicarb soda are great at keeping things clean, but sometimes we need a little extra help. There are two essential oils that are cheap, commonly available and great for dealing with mould and other microbes: clove oil and tea tree oil.

oils

Both have antimicrobial properties. Clove oil is an excellent anti-fungal and great for using to clean bathrooms. The WA Public Health factsheet on mould recommends using tea tree oil as a way to kill the mould spores.

How to use: add 1 tsp oil to one cup of water, and wear gloves. You can either use in a spray bottle, shaking well before use, and then wipe with a cloth, or use a bowl, immersing and wringing a cloth out multiple times in the solution to ensure it mixes.

Elbow Grease

If you’re not using harsh chemicals, you will need to put in a bit of muscle yourself! The extra effort is definitely worth it for not inhaling toxic chemicals and carcinogens, and not releasing dangerous chemicals into our water supplies.

Re-use What You Can

Where possible, it’s always best to re-use or re-purpose where you can rather than buying new. We have two old spray bottles that originally had toiletries in them which we now use for cleaning purposes. We also saved some old toothbrushes (from back in the days when we used plastic ones) to use for cleaning grouting and other tricky spots.

toothbrush

Keep Packaging to a Minimum

We needed to buy a few things, so we made sure we chose products that were as environmentally friendly and sustainable as possible.  We needed some cloths and bought some biodegradable cleaning cloths. They are plastic free and made with natural fibres. However, they are still single-use and if it hadn’t been an emergency we would have found a different solution.  Having been through our wardrobe, we identified a few things that were definitely beyond repair and will cut these up to use as rags so we don’t need to buy any more.

Support Ethical Companies

One thing we needed was a scrubbing brush. I wanted to buy a wooden one with natural fibres but the only wooden ones available were unidentifiable wood coated in varnish. Instead I opted to buy a plastic brush by Full Circle. They are a great company that design products that are sustainable and made from renewable resources.

brushThe brush I bought is made with post-industrial and post-consumer recycled plastic and bamboo, and has a hollow design to keep plastic to a minimum. Despite it being plastic, I feel it is better to support a company with such great intentions.

The star purchase has to be the gloves I bought, made from fairly-traded natural rubber sourced from FSC-certified forests, manufactured by a company called If You Care. They are plastic free, and even the box is made from FSC-certified recycled paper with biodegradable inks. I love it when I find companies like this.

glovesMicrofibre Cloths

Rags and general purpose cloths are great for general dirt and grime, but microfibre cloths are useful for specific tasks. They are made up of very small fibres (microfibres – hence the name) and have far far more than a standard cloth. This means they are far better at picking up dirt. They are also super-absorbent and quick-drying, which helps prevent microbes growing on the cloth and makes them more hygienic. Want to know more? Check out this site for more information. They’re not cheap, but they last for a very long time, and for jobs like removing mould spores, they are far superior to general rags.

And that’s it! There’s no need for separate cleaners for the kitchen, the bathroom, this type of surface, that type of surface. There’s no need to waste money on expensive harmful products, either. None of this stuff is new, either. It’s what our grandmothers used to use before chemical companies and advertisers realised there was money to be made in producing 3000 different products and scaring people into using them. Another great example of nanna-technology : )

My public holiday nightmare… and some advice needed

This Monday was a public holiday here in Perth, and we had plans to take in Kings Park and the wildflowers and go for a leisurely walk around Lake Claremont, relaxing and generally enjoying the extra free time.

Until, on Sunday night, my boyfriend pulled a bag out of the wardrobe. “Do you think this is mould?”, he asked, showing me some white marks. Hmm, it did look like mould. We pulled a few more things out. More mould. The further we looked, the more we found. Arghh.

And so it was, we were able to make the most of the glorious weather that is so long overdue… Read more