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Fancy a Look Around My New (Sustainable) Home?

46 Comments/in About Me, Community/by Lindsay (Treading My Own Path)

In case you missed the news, we’ve finally moved into our new home, and oh, it feels good! We have solar panels and solar hot water, a rainwater tank, solar passive design that means no air-con required even in our 40°C+ summers, and a veggie garden pre-planted with vegetables. We’re two minutes from the train station and there’s a newly opened bulk store within walking distance.

Plus we’re in the heart of a vibrant and engaged community and we can’t wait to join in!

I thought it might be fun to show you round, to explain some of the sustainability features and how they work and to highlight why we are so excited about our new home. Welcome to the tour!

Just to give you some background, my husband and I live in the city. Whilst we’d love to move to the country some day, buy a block of land and be completely self-sufficient, we don’t have the skills (yet) to do this. Not even close! Plus our work, friends and community are all based in this city and we’re not ready to leave.

We don’t have the money to buy a big block of our own within the city, and we don’t have the funds or know-how to renovate a doer-upper (is that even a word?). What we dreamed of was an apartment with solar panels that didn’t require additional heating or cooling, close proximity to amenities, space to grow our own food and a community feel. We’ve found it in this place and we feel really lucky.

There are 3 building on the site, with 7 homes in total. This is the back view of our building – there are 3 units in this one. There are 3 solar hot water systems and 3 solar PV systems on the roof – one for each of us.  The communal veggie garden sits at the back of our building : )

Solar Panels and Solar Hot Water Sustainable Home Green Swing

Solar hot water and solar panels, plus a communal veggie garden.

The veggie beds have to be my favourite part of the whole development and I cannot wait to start growing my own food. Luckily some seedlings were planted before we moved in meaning there is already food to harvest. The beds are second-hand and there is some leftover metal from the roof to make more if we decide we need them (I’ve already decided we do!).

The wooden boxes mark the boundary and have fruit trees in them. They are made from old pallet tanks / IBCs, which are basically huge square plastic drums for transporting bulk liquids. They’ve been cut in half and clad in scrap wood.

Communal Veggie Garden Sustainable House Green Swing

Garden beds in full swing, and plenty of space to add a few more ; )

Upcycled IBC Tank Sustainable House Permaculture Green Swing

An old pallet tank cut in half and clad in scrap wood to made a planter. The three planters all contain citrus trees. Pleased to report too that my compost bin had already been dug in!

This side of the building faces the sun, so normally rooms facing this way get ridiculously hot. In addition to double glazing and glass tinting, all the windows and doors have been fitted with solar pergolas. That’s what the big metal frames with slats above the windows and doors are.

When the sun is high in the sky in summer, the pergola blocks the sun from entering through the glass and heating the inside. In winter when the sun is lower, the sun’s rays can pass through the slats and warm the house inside. Despite seeming like a simple and obvious solution for keeping the heat out (or in), very few houses in Perth are fitted with these. They have huge air conditioning units instead.

How Does a Solar Pergola Work Sustainable House Green Swing

The sun is hitting the pergola and casting a shadow on the outside of the building, rather than heating the inside. The bottom right image is the inside of the building: were the pergola not in place, the sun would be heating the floor where the shadows are. These pergolas are fixed but if they were adjustable it would be possible to eliminate any direct sunlight from entering.

This is the central area where the three buildings meet. All the entrances come off this central space (the 3 upstairs units are all accessed by the stairway) – a deliberate design feature so people are encouraged to speak to their neighbours and create community!

The wooden box in the left of the picture is a degassed old fridge (clad in wood) which is the communal worm farm. Plus all the pavers are recycled.

I’m not a huge fan of the lawn. My first idea was to turn it into a chicken coop. Now I’m thinking I’ll just dig up the grass and grow food! However, as my husband points out, we are 1 unit out of 7, and we can’t just tear it all out before everyone moves in. Democracy and all that. They might want to keep it.

Maybe I’ll start by planting food around the edge…

Centre Courtyard Sustainable Home Green Swing

I love the central space, but it feels very new and sterile at the moment. Looking forward to bring it to life!

In rather exciting news, there is a communal bike shed! We no longer have to store our bikes in the bedroom – hurrah!

Bicycle Storage Shed Sustainable Home Green Swing

Bike storage in action!

Bicycle Storage Shed Spare Racks Sustainable Home Green Swing

When not in use, the bike racks fold against the wall.

Rainwater tanks sound fantastic in a city that is so short of water it already uses two desalination plants to supply 40% of its water, and will be drinking treated sewage as of 2016. But red tape means it’s not quite as good as it should be. The units, which have a joint roof, are legally not allowed to use rainwater for anything other than the washing machine and toilet.

Ironic really, that we can’t drink rainwater for health reasons, yet drinking treated sewage is acceptable. Still, better than nothing. That’s why the tanks are smaller than you might expect – along with the fact that water is actually really cheap (it costs $1.50 for 1000 litres), meaning there is little incentive to plumb in rainwater unless you really care about sustainability.

Rainwater Tank 3000L Green Swing

A 3000l rainwater tank. Water in Perth costs $1.50 for 1000 litres, so it would cost just $4.50 to fill this from the tap. Madness!

This is the front of the house. The double garage that you see is actually a shared garage – each unit has one garage space and shares the garage with others. There are electricity points in each garage for the time when electric cars are the norm.

Front of Sustainable House Green Swing

This double garage is shared between two flats. There are more spaces for bike parking than car parking!

That’s the tour of the outside finished, so here’s a quick rundown of some of the sustainability features on the inside. Once we’ve settled in I hope to show you round the inside properly but until then, here’s some glimpses ; )

This is the floor in most of our unit – polished concrete. It’s a very sustainable flooring, great for helping to maintain the temperature and as homes are built on concrete slabs, it makes use of what is already there.

Polished Concrete Sustainable Home Green Swing

Polished concrete flooring. The cracked surface adds to the charm.

There’s no air-con in our home – insulation, double glazing, good thermal mass and correct orientation means we shouldn’t need it. There are ceiling fans to circulate the air.

Ceiling Fans Sustainable Home Green Swing

The ceiling fans have two modes – cooling in summer and heating in winter. You just need to flick a switch, apparently. I didn’t know that ceiling fan heating was a “thing”, so I’m interested to try this out!

I’ve had gas cooktops for many years, and I remember how terrible electric cooktops used to be. You’d lower the temperature of the hob, and your saucepan would continue to boil itself dry and burn your dinner because the hob didn’t realise you meant reduce the temperature NOW, not in about 15 minutes time.

Now we have solar power it doesn’t make sense to have gas too, and so we have electric hobs again – but induction ones.

Electric induction cooktops are a far cry from those dodgy electric hotplates. I’m in awe. I did not realise it was possible for a kettle to boil so quickly!

Not to mention they are easy to clean (always a bonus). I’m a convert.

Induction Hob Sustainable Home Green Swing

Convection hobs are a million light years ahead of those old electric cooktops. They’re faster and more energy efficient.

Finally I have to show you our toilet (yes, the toilet) because it has a sink built into the cistern. When you press the flush (there is a dual flush button either side of the tap) the water that ultimately fills the cistern runs into the sink so you can wash your hands.

You’d be amazed at how much water is needed to fill a cistern.

I’ll tell you. An old style toilet needs 12 litres. This one uses either 4.5 litres or 3 litres depending on which button you press. There is enough time to flush, walk over to the main (laundry) sink, remember that the toilet has a sink on top which is pouring water out of the tap and you’re meant to be washing your hands with this one, wander back, realise you left the soap over on the side, walk over to pick it up, return to the toilet-flush sink, wash your hands, dry your hands, return the soap and marvel that the water still continues to flow.

The reflex in me wants to grab a container to collect the water that’s gushing out of the tap…except it doesn’t work like that, obviously – it’s filling the tank!

Toilet Cistern with Integrated Basin Combined Pics Sustainable Home Green Swing

When you flush, the water that fills the tank first flows through the tap so you can wash your hands with the water.

That’s the tour complete – I hope you found it interesting! I’m looking forward to sharing how our new community develops and what the gardens are looking like this time next year – and all the learning and insights I have along the way. I’m sure there will be many!

Now I want to hear from you! What do you think of my new home? What are your favourite features? Do you have any ideas you’d like to share about what we should do with the space? What would you do if you moved in?! Is it the kind of development you could move into, and if not, why not? Anything else you’d like to add? I’d truly love to hear your thoughts so please leave me a comment below!

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https://treadingmyownpath.com/wp-content/uploads/2016/02/Solar-Panels-and-Solar-Hot-Water-Sustainable-Home-Green-Swing.jpg 675 900 Lindsay (Treading My Own Path) https://treadingmyownpath.com/wp-content/uploads/2019/06/logo.png Lindsay (Treading My Own Path)2016-02-26 11:00:202018-07-28 17:29:16Fancy a Look Around My New (Sustainable) Home?

Why I Choose a Plant-Based Diet (but no, I’m not a vegan)

64 Comments/in Ethical Living, Real Food/by Lindsay (Treading My Own Path)

The food choices we make have an impact on the planet. There’s 7 billion of us, and we all need to eat, so we’re talking a huge impact. When I quit plastic in 2012, I stopped buying food products in plastic packaging, which meant processed and mass produced food. Initially I was motivated by waste, but then I began to think about how sustainable my food choices were in other ways.

I started shopping locally and buying whole foods and the environmental impact of my diet reduced as a result.

Recently I’ve started hearing more and more about choosing to go vegan to fight climate change, and “eating for the planet” and it got me thinking about my own diet and whether being vegan was the most sustainable choice for me. I’m 99% meat free and this year I committed to aiming for fish-free too. I avoid dairy.

I guess you’d describe my diet as plant-based, but I’m not a vegan. Here’s why:

Why I Choose a Plant-Based Diet

Plant Based Diet Not a Vegan Treading My Own Path

I love vegetables.

I mean I really truly absolutely love vegetables. They are friggin’ delicious. Give me all the vegetables any day! I love the fact they are so varied, so versatile – you can eat them boldly, or you can sneak them into anything.

I love making vegetable-based desserts (it’s far more possible – and delicious – than it sounds).

Did I always love vegetables? Not particularly. But when you step away from the supermarket and go to the Farmers’ Markets and grow your own you discover a whole other world of taste and satisfaction.

Creativity in the kitchen.

Experimenting in the kitchen is my creative outlet. I love mixing things together and trying new combinations, or new ways of doing things…and vegan cooking is a world of opportunity.

Vegan food in the 21st century is super creative, with raw desserts that rival conventional desserts, dairy style products made of nuts that are a million miles away from those processed-fake-cheese-vacuum-packed-blobs and clever ideas like making meringues from leftover chickpea brine that make my mind run overtime.

Fish and plastic in the ocean.

I stopped eating meat a long time ago, but my husband and I have always eaten fish. More and more though, when I see the reports of how much plastic is in the ocean, and in our fish, it makes it seem less appetizing.

If you’ve taken part in a beach or river clean up then you’ll know exactly what I mean! That plastic is being ingested by fish (a study showed 25% of fish contain plastic) and what that means for human health is still being researched.

Plastic aside, the other question is whether there really is sustainable seafood. There’s plenty of issues with fishing – like overfishing, using indiscriminate nets and bycatch.

I’m happier sticking with my vegetables.

Bottle Return Schemes are a pain.

Until recently, my husband still bought dairy milk for his coffee. We bought the milk in glass bottles and returned the containers. Simple – except without a car, returning the bottles was difficult, and we’d end up storing several months worth before we could return them.

Cue a cluttered kitchen and much grumbling. We did it because we cared.

Eventually he decided to switch to nut milk (we use cashew nut milk for coffee, or a blend of 50/50 almond milk:cashew milk if I make both at once). The clutter-free kitchen, the fact it is much harder to run out of cashews than milk and the general ease means he won’t be going back.

The Ethics of the Dairy Industry.

If I’m completely honest with myself, I always knew that the dairy industry wasn’t all happy cows and green grass. But I ate so much dairy (milk and cheese) and liked it so much that I never thought I’d be able to give it up – and so I didn’t think about the ethics. (There’s a term for that. It’s called cognitive dissonance.)

I didn’t want to think about it.

What changed my mind was Plastic Free July. It changed the way I shopped and the types of meals I cooked, and I started buying less dairy and experimenting with nut milks and other alternatives without really intending to.

Once I realised I really wasn’t consuming that much dairy any more, I finally opened my eyes to the dairy industry. Cows produce milk after having a calf, but the farmer doesn’t want the baby drinking the milk, he wants to sell it to us. So the calf is removed (sometimes only hours after birth) – and if it’s a male calf it will often be destroyed (and we’re talking millions per year worldwide). Mothers get no time to bond with their young.

To keep a cow producing milk she needs to give birth every year, as milk production declines over time. So 305 days after calving, she is taken off milk production to gestate another calf (she is given 60 days to rest prior), and the cycle begins again.

It’s industrial agriculture.

Cow Angelina Litvin

There’s plenty more I could say, but I’ll just say this: personally, supporting the dairy industry doesn’t make me feel good, and I don’t think (in its current form) it’s a sustainable industry in the 21st century. I try to consume as little dairy as possible, and we no longer buy dairy for home.

Out and about, it’s hard to avoid completely and we do what we can.

Why I’m not a Vegan

I’m motivated by sustainability principles.

I’m also motivated by ethics and health, but my guiding value is sustainability. Living in a city in a country with an abundance of fruit and vegetables, it’s very easy for me to choose to eat a plant-based diet.

Were I to live somewhere else where vegetables weren’t so prevalent, my diet would probably be different. I value local and seasonal over big business agriculture and industrial food systems, and that means I won’t rule out non-vegan alternatives. I’m always open to new ideas.

I still eat eggs.

It’s not possible to get B12 from a plant-based diet without eating fortified foods (mass-produced chemical laden cereal and bread? No thanks) and I’d rather get the nutrients I need from food than take supplements.

That said, I’m pretty fussy with my eggs. There is no way I’d eat a battery egg (despite being banned in the EU since 2012, they are still available to buy in Australia) and after the controversial press surrounding labelling of free-range eggs I stick to super local, organic, clearly labelled eggs – or get them from friends.

Eggs Autumn Mott

I still eat honey.

Bees are amazing, and honey is a superfood – full of nutrients and thought to be immunity-boosting. I love that it can be produced locally, whereas other minimally processed sugars like coconut sugar are imported. The other alternative? Big business sugar cane sugar with all the nutrients stripped out. No thanks.

I still buy non-vegan fabrics.

As I’ve mentioned before, my goal is to have a wardrobe comprised of almost entirely natural fibres. This means silk and wool (both no-nos for true vegans) will be a part of that. I’ve bought leather in the past but since I’ve learned more about how polluting the leather industry is and the toxic effects of chromium poisoning, I’m avoiding this until I learn more.

I’m a ‘freegan’ more than a vegan.

I’m definitely not into labels or trying to pigeon-hole myself into any kind of category, but I can’t bear waste, and this includes food waste. I’m not bothered so much with the waste of food-like substances like pre-packaged, processed junk food (well, I hate the waste of course, but I’m not gonna eat that stuff!), but if I had the choice between eating a grass-fed organic steak or watching it go in the bin and going hungry, I’d probably opt for the former. Fortunately that kind of dilemma doesn’t happen very often.

To sum up, I’d say that negotiating ethics and morals is a minefield, and there’s almost always compromise somewhere. I’m comfortable with the choices I’ve made. Eating locally produced food as much as possible, seasonal always and small-scale and independent as an ideal, a plant-based diet works for me. But no, I’m not a vegan.

Now it’s your turn to give me your thoughts on this! How would you describe your diet? Do you eat a plant-based diet? Would you call yourself a vegan? Whether yes or no, tell me your reasons! Why have you made the choices you made? Have you changed your diet due to environmental, ethical or sustainability reasons, or is food an area that you’re not willing to compromise with? Is it something you want to change in the future, but you haven’t begun yet? Does the place you live restrict the choices you make? This is such an interesting and juicy topic and I can’t wait to hear your thoughts so please leave a comment below!

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https://treadingmyownpath.com/wp-content/uploads/2016/01/Vegetables.jpg 666 1000 Lindsay (Treading My Own Path) https://treadingmyownpath.com/wp-content/uploads/2019/06/logo.png Lindsay (Treading My Own Path)2016-02-11 15:08:112018-07-27 20:27:36Why I Choose a Plant-Based Diet (but no, I’m not a vegan)

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Lindsay Miles is an educator, speaker, author and passionate zero waste/plastic-free living advocate helping others live more meaningful lives with less waste and less stuff. She has been sharing ideas, tips, tricks and strategies on her website Treading My Own Path since 2013. Her first book, Less Stuff, was published in 2019 and her second, The Less Waste No Fuss Kitchen was published in June 2020. Originally from the UK, Lindsay now lives in Perth, Western Australia.

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