There are three main product types when it comes to having a zero waste period: menstrual cups, reusable pads, and period underwear. I’ve tried all three. I was a very early adopter of the menstrual cup, buying my first one back in 2003, but I was a definite latecomer to the period pants idea – […]
About Lindsay (Treading My Own Path)
My name's Lindsay Miles and I’m a sustainable living advocate: a writer, workshop facilitator, speaker, blogger, events co-ordinator and all-round people-and-planet lover.
…Sustainability isn’t just about big-picture stuff like “saving the rainforests”. It is as much about the little things we do and the choices we make every day. Collectively our choices have massive consequences, and if we make them wisely, we have the power to bring about real, positive change.
…Living a sustainable lifestyle is fun! It’s all about making time for things that matter; reconnecting with the earth and the seasons; making the most of what we have and wasting less; buying less stuff and having more experiences; learning, growing, and sharing; meeting like-minded people and strengthening our communities.
…We are all on different journeys, and we mustn’t judge others for what they do and don’t do. Nor should we use other people’s choices to justify our own lack of action! We have the power to inspire and to motivate, and we can lead by example.
…We only have one life…so let’s make it count. No-one can do everything. But everyone can do something.
Entries by Lindsay (Treading My Own Path)
The scenario: you’ve decided to change your relationship with plastic. Whether you’re cutting out the single-use plastic, choosing to refuse all the plastic you can, or full-on going zero waste, chances are, you already have plenty of plastic in your home. (I call this plastic ‘legacy plastic’. The stuff you accumulated before you knew any […]
Expressions like ‘zero waste’ and ‘circular economy’ get bandied about a lot. You might call them buzzwords. But the thing about buzzwords is that, as they become more popular, they often lose some of their meaning or get used outside of the correct context. Which is why people distrust the expression ‘zero waste’ (because on […]
Whilst everyone was embracing sourdough baking at the start of lockdown, I was doing my own experiments – with sourdough crumpets. (I’m pretty happy with my sourdough bread game, although the oven at my current house isn’t really up to the task – you need a hot oven for a good crust, and mine isn’t […]
I’m six months into my year long project to transform the garden from lawn (front and back) to the beginnings of a food forest. And because I promised I’d share my progress (or lack of) with you, it’s time for an update. My goal is to produce more of my own food, have surplus to […]
If your looking for ways to ditch the single-use plastic, and look for ideas to lower your plastic footprint, this list is for you. Good news – there are swaps and substitutions to be made everywhere! Before we begin – something important to know. We can’t shop our way to a more sustainable lifestyle. None […]
Something I often think about, when it comes to reducing waste and sustainable living, is ‘what else can I do?’ Not in a fitting-my-trash-in-a-mason-jar kind of way – I find this way too simplistic and too focused on the individual at the expense of the broader community. If I can fit my waste in a […]
My new book ‘The Less Waste No Fuss Kitchen’ will be hitting the shelves in just a few days, and I’m excited to tell you all about it! Especially if you live somewhere where the bookstores are currently closed, so you can’t pop in for a good old snoop. Never fear – I am bringing […]
Composting can seem a little overwhelming. There seem to be so many things to worry about; things that might go wrong. It can seem a bit technical and science-y. But actually, the basics are quite simple, and it is easier to get a compost bin cranking than you think. If you’re composting at home, especially […]
I freeze food in glass jars, and I have done for years (we’re talking at least 15 years). As a student I resented buying things like zip-lock bags to freeze food – they seemed expensive and unnecessary. Glass jars were something I always had to hand – and they come in all shapes and sizes, […]
Lindsay Miles is an educator, speaker, author and passionate zero waste/plastic-free living advocate helping others live more meaningful lives with less waste and less stuff. She has been sharing ideas, tips, tricks and strategies on her website Treading My Own Path since 2013. Her first book, Less Stuff, was published in 2019 and her second, The Less Waste No Fuss Kitchen was published in June 2020. Originally from the UK, Lindsay now lives in Perth, Western Australia.