Tag Archive for: plastic free

Why You Can’t Fail at Plastic Free July

Plastic Free July started last Saturday, and enthusiasm for the challenge is everywhere! Yet a week or so into the challenge, we all start to see the cracks. We leave our reusables at home. We can’t find an alternative for that thing we really need. We forget to refuse a plastic straw. We return home triumphantly with cardboard packaged items, only to discover that the cardboard outer contains a sneaky plastic inner.

These things happen, and we think we’ve failed.

Even worse, we think we’ve failed…and we think there’s no point continuing.

Well I’m here to tell you, that isn’t true! There’s no such thing as “failing” with Plastic Free July. There’s every reason to keep going.

Here’s why you can’t fail at Plastic Free July.

1. Plastic Free July is about creating awareness.

If you’re anything like me, before you first realised that plastic is everywhere you probably didn’t notice it much at all. Plastic Free July was my wake-up call.

I’d never actually looked around me to see what plastic I was using, where it was going, or what all the litter I’d see in the streets or on the beaches was actually made of.

Plastic Free July is about changing habits. The first step in changing habits is realising that there’s a problem, and realising that there’s a better way. Plastic Free July does both of those things. It creates awareness, and that leads to changing habits.

Nobody can fail at “being more aware”. We might not be able to act on this awareness straightaway, but awareness is the first step to making change.

By being more aware, we’re starting the journey.

2. Plastic Free July is about changing habits – and changing habits takes time.

After creating awareness comes changing habits.

If you were going to learn the guitar, would you expect to master it after picking it up once? No. If you’re planning to lose weight, do you expect to have reached your target after eating one salad? No.

Plastic free July is no different!

A few weeks ago, our lack of success wouldn’t have even been on our radar. We might not have have thought twice about the plastic straw, or the plastic bag, or the plastic packaging. The fact that we are now means that we’re making progress.

Yes, change can feel uncomfortable and that is part of progress, too.

All these things will help us do better and make better choices next time!

3. Plastic Free July is not about all-or-nothing.

Plastic Free July is about attempting to refuse single-use plastic during the month of July. ‘Attempting’ is the important bit! How can we fail at attempting, unless we give up?

There’s no “must”, it is simply about trying new things, exploring alternatives and changing habits.

Can’t find milk in glass? Or you can’t think of a practical way to pick up dog poo without plastic? Or the local council insists that we put our landfill waste in a plastic bag in the bin?  Each of these are just one obstacle, but there are plenty of other places where we consume plastic that are very easy to make a switch.

Don’t focus on the stuff you can’t change. Pick some of the other things that you can change, instead.

4. Plastic Free July is a journey, not a destination.

There are no awards at the end of Plastic Free July for who got there fastest. Of course, the less plastic we use, the better for the planet (especially single-use plastic). But change takes time, and honestly, if you’re completely new to plastic-free living and reducing waste, it takes longer than 31 days.

If you’re completely new to plastic-free living, you’ll likely have a lot of ingrained habits to rethink, and a lot of changes to make.

When I went plastic-free back in 2012, I honestly think it took me 18 months to reduce all my plastic. Some things I didn’t even need to tackle for the first year. For example, I had so many plastic-packaged products in my bathroom that it took me about 18 months to use them all up.

Time isn’t important. What was important for me was the journey –  all the things I learned, the missteps, the trials and errors and changes that I adopted to where I am now.

I have no doubts that some people can (and will) get there faster. Others will take much longer. Plastic Free July is about starting the journey (and hopefully continuing it) – not finishing it in 31 days.

5. There’s no such thing as failing.

What is failing, anyway? I looked it up, and I found this definition. “Failure is the neglect or omission of expected or required action.” What does that mean? It means giving up!

If you neglect to try, then you fail. Keep on trying and there is no way to fail.

Which means the only way to fail is to give up, and go back to your old ways.

That is not the same as not being able to do everything. It is not the same as deciding that some things are too hard, for now. It is not the same as slipping up, or forgetting.

Failing is not the same as having expectations of ourselves which come up slightly short against reality.

Success is never a straight line!

Plastic Free July is a challenge. If it was easy, it wouldn’t be a challenge! On the flipside, it wouldn’t be so rewarding if there wasn’t a little bit of difficulty. It wouldn’t feel like such an achievement if it wasn’t without trial.

So yes, Plastic Free July is a challenge, but oh so worth it. Success always tastes a little bit sweeter when we’ve had to work for it.

If you think you’ve failed at Plastic Free July, take it from me, you haven’t. We’re only a few days in! There’s plenty more time to look for alternatives, build on our experiences, refuse unnecessary plastic and do better.

No “get out of jail cards” or permission slips to give up from me! We’re all here to support each other, help with conundrums, and cheer along from the sidelines.

Believe me, you got this!

Okay, confession time – who here has been feeling like they’ve failed? Is there anything particular you’re struggling with? Please share and we may be able to help! On the other hand, who feels like they are “winning”?! What tips do you have to share? Any advice from seasoned veterans doing Plastic July for the second, third (or fourth or fifth) time? What would you say to newbies? Any other thought to add? Please share below!

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A Plastic-Free Future? It’s Already Happening (Here’s Proof)

When we think about the kind of world we want to live in, and then look around us in the present, the difference can feel worlds apart. It can seem impossible to imagine how we will ever make progress, from where we are to where we want to be.

Yet when we start to look closely, we discover that these new ways of thinking are being acted out, all around us. There are groups, businesses and organizations changing the old story by doing things a different way. They are visions, or “pockets” of the future” except they are happening now, in the present.

These “pockets of the future” remind us that change is possible, and that it is already taking place. These examples provide a framework for others to follow, and take the next steps.

When we talk about plastic-free or zero waste living, and the circular economy, we can see plenty of gaps in the system.

We might take our own bags – but what about all the produce arriving in the store in single use packaging? What about those of us who don’t live near bulk stores? What about convenience?

These are simply missed opportunities, and innovative people are plugging those gaps with solutions. I wanted to share a few ideas to give you hope that momentum is building. Change is coming.

How Stores are Addressing Single-Use Packaging

I’ve had this conversation more times than I care to remember when talking about zero waste or plastic-free living. Someone asks: what about the fact that most bulk stores receive goods in packaging, and that packaging the stores receive isn’t reusable?

Whilst that’s mostly true, a huge amount of waste eliminated when stores buy in bulk and allow customers to use their own containers.

Now, stores and businesses are stepping up to the challenge and trying to implement reusable and returnable options for their suppliers.

The Source Whole Foods Victoria Park (WA) – Kombucha

My local bulk store The Source Whole Foods (in Victoria Park, WA) recently started selling kombucha on tap. I’m not really a kombucha drinker, but I love the story behind this product. They have three flavours, which are delivered in stainless steel drums by a local producer in the south-west. Once empty, the drums and switched with full ones, and the empties are returned for cleaning and refilling. Zero disposable packaging.

Not all items that get delivered to bulk stores come packaging free. Many products get delivered in big 20kg sacks or drums, but these cannot be returned to suppliers for refilling. However, many bulk stores that care about zero waste are now starting to have these conversations with their suppliers, to see what options there are to reduce waste at the level upstream.

It’s beginning to happen.

Dunn & Walton Doubleview (WA) – Milk

Dunn & Walton is an organic store in Doubleview, Perth with an excellent cafe and deli. They receive their milk in bulk from Margaret River, and decant into glass bottles which their baristas use. They have saved more than 5,000 plastic bottles from landfill by doing this.

Coffee culture is a big deal in Australia, but almost every cafe uses plastic bottles and tetra paks. For plant-based milks, there’s the DIY approach which cafes are increasingly adopting. The Raw Kitchen in Fremantle is one of a growing number of cafes here in WA offering homemade non-dairy nut milk instead of the carton tetra-paks which typically end up in landfill.

Dunn & Walton Doubleview (WA) – Takeaway

Dunn & Walton also run a tiffin night on Thursday evenings, with gluten-free, vegan Indian takeaway food made by the supremely talented Arti of Arti’s Traditionals. Tiffins are stainless steel, stackable lunchboxes suitable for transporting hot food, typically Indian food.

At Dunn & Walton, customers can buy a reusable stainless steel tiffin on the night, or they can bring their own reusable containers from home, but there is no single-use disposable packaging available as an alternative.

More and more takeaway shops are willing to let customers bring their own containers, but most customers still have the option. Tiffins are not a new idea – millions of people use them every day in India. But they are not commonly seen in Australia… yet.

Coffee Cups to Go (and Come Back)

Reusable coffee cups aren’t new, although they are definitely becoming more mainstream. However, reusable coffee cups rely on us remembering to bring them – what if we forget? What about those people who like to text their coffee order ahead? Having a reusable cup doesn’t work in that instance.

Well, people are beginning to think about ways to get round that.

The Freiburg Cup (Germany) – Borrow and Return


I first read about the Freiburg (it’s in Germany) reusable coffee cup scheme earlier this year. When a customer buys a coffee from one of the 72 registered outlets, they can choose a reusable cup (made of dishwasher-proof plastic) by paying a small deposit. This reusable cup can be returned to any of the outlets for washing and reusing.

Go2Cup (Perth) – Reusable Coffee Cups to Borrow

When I read about the German scheme, I thought it sounded great. I wondered how we could introduce it here. Then I discovered that somebody (Daniel Grosso of Go2cup) is already getting out there and starting it, right here in Perth :)

Go2cup is slightly different to the Freiburg system, and in my view, slightly better. The Freiburg Cup still has a disposable lid, and the scheme is limited to cafes. Go2cup uses fully reusable cups (the lids are also reusable), and has expanded beyond the cafe market. It is also working with events, Farmers Markets, and businesses.

Cups are provided for patrons to use, and these are returned for washing.

Schemes like this allow people to forget their reusables and still refuse the single-use option. I’m sure these ideas will be adopted more widely in the future.

Reusable Bags (to Borrow and Bring Back)

People forget their reusable bags sometimes. Or they pick up more than they intended, and don’t have enough reusables to manage. Rather than resort to picking up plastic bags, there’s another solution – borrowing bags.

Boomerang Bags and Morsbags (Worldwide)

Boomerang bags are reusable shopping bags made by members of local communities, using donated and second-hand materials. Once a stash has been sewn, these are deposited outside stores for anyone to borrow, and bring back.

Forgotten your reusable bags? No problem!

Boomerang Bags started in Queensland, Australia, but have spread across the globe. Morsbags is another reusable bag initiative, founded by Claire Morsman (hence the name) with a similar ethos, in the UK. Before I moved from the UK to Perth in 2011, I worked in a building that had Morsbags hanging in the hallway for anyone to borrow at lunchtime.

Returnable and Refillable Packaging from Online Sellers

There are countless companies out there selling products in recyclable packaging. What is better than recyclable, though, is reusable. That’s where the zero waste movement wants us to head.

Obviously, taking our own containers to bulk stores means refillables. But not everyone lives close to bulk stores. And not all bulk stores sell the whole range of products.

Plaine Products (US)

Plaine products are a US company doing things a little differently. They sell shampoo, conditioner and body wash in recyclable aluminium bottles. Better than simply offering recyclable bottles, they offer a full ‘return and refill’ scheme.

Other companies allow customers to return bottles for recycling. But returning them for refilling is pretty new.

When you receive your order you also receive a return shipping label. When the product’s empty, the pumped is switched with a refill cap, the label is placed on the original box and the product is shipped back – and Plaine Products covers the shipping fee.

I’m lucky enough to have access to plenty of bulk stores, and I prefer to shop local over shopping online. But I do live in a city with plenty of options. For those people who rely on online shopping, this is a much more sustainable option than single-use packaging.

We don’t have a zero waste or circular economy – yet. But innovation is happening all the time, and good ideas are being spread. Schemes like this give me hope for a world without waste.

Now I’d love to hear from you! Were any of these new to you? Do have experiences with using any of these – good or bad? Do you know of any other innovative ideas tackling waste upstream? Any other initiatives you’d love to see happening? Any other thoughts? Please share below in the comments!

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(Disclaimer – I am an affiliate for Plaine Products, meaning if you click a link and choose to make a purchase, I may be compensated a small amount at no extra cost to you. I only ever share organisations and businesses whose commitment to creating zero waste and plastic-free solutions I believe in.)

7 Plastic-Free Alternatives to Food Wrap

I’ve always found cling-wrap (or glad wrap, or clingfilm, as you may call it) to be unbearable. Even before my plastic-free days, I couldn’t bring myself to use it. I found that it was either unbearably sticky, and would stick to everything except the one thing I actually wanted to wrap, or the opposite: it was so ridiculous non-sticky that it would stick to nothing at all, and definitely not the thing I wanted to wrap.

It gives me great pleasure then, to share with you some alternatives for clingwrap. Let’s rid ourselves of the frustration, and the cursing, and the inner torment. Nobody needs that kind of stress in their lives! (Or is that just me?!)

Of course, the plastic is completely unnecessary too. If you’re not with me on the frustrations, hopefully you are there on the plastic-reducing ;)

As with all single-use plastic items, there are plenty of alternatives. Here’s 7 of my favourites.

7 Plastic-Free Alternatives to Food Wrap

1. The Bowl on the Plate

I love this option. I love it because it’s simple, doesn’t require any more stuff and suits my laziness. Provided whatever-the-leftovers-are can fit in a bowl, then a plate can go over the top. Job done.

I don’t believe that everything needs to be airtight in a fridge, and the plate-on-the-bowl method is good enough. We don’t have any problems with anything smelling in our fridge, but if that’s something you’re concerned about, popping a small jar of bicarb can help reduce fridge odours.

2. Silicone Lids

Silicone lids are a fancy alternative to putting a plate on a bowl, but have the bonus of being able to form a seal. They are also heat-tolerant so can be used on hot pans.

Silicone is technically not plastic, and seems to last much longer than plastic. It also seems to be more resistant to heating and high temperatures. On the downside, silicone isn’t recyclable. I’d only opt for silicone if I knew I’d use it regularly, and consider it a purchase for life.

I have 3 silicone lids of varying sizes that were a gift from my mum (similar to this lilypad silicone cover). I do find them useful, and I use them regularly, but I don’t think they are a kitchen essential unless you are a clingwrap fanatic ;)

3. Storage Containers (Tupperware, Pyrex, Glass or Stainless Steel)

Rather than wrapping a baking dish with cling-wrap, I prefer to decant my leftovers into glass Pyrex storage containers. Any storage container would work, but Pyrex is what I have the most of.

The great thing about Pyrex (and to some extent, stainless steel) is that it is oven-proof, so if you want to re-heat the leftovers the following day, simply remove the lid and pop in the oven. Putting the original container back in the oven tends to bake on the food, making it much harder to clean.

Whilst I don’t recommend buying new plastic storage containers, if you’re new to plastic-free living or zero waste, you might already have a heap of old ones – in which case, use them. Over time you’ll be able to repurpose and donate and they will eventually break, and you can replace with better alternatives.

4. Glass Jars

Glass jars are the mainstay of the zero waste movement, and for good reason – they are useful for almost everything! Glass jars are great for most leftovers. We use them for chopped veggies, roasted veggies, pasta sauce, curry or dahl, rice, sauces… anything that doesn’t have a structure (so layered lasagne might not work great).

The great thing about glass jars is there’s never a shortage, and they are easy to come buy for free. They also come in every imaginable size, and are particularly helpful for portioning food.

5. Beeswax (and other Wax) Food Wraps

Beeswax wraps, made by by neighbours at Vic Park Honey and sold by my friend Jo in her Urban Revolution store.

Beeswax food wraps are made from cloth that has been coated in beeswax, often with extra additives like jojoba oil and pine rosin (colophony) to make them supple. They can be used in place of cling wrap to cover bowls and wrap food.

Vegan food wraps that use soy and candelilla wax (rather than beeswax) are also coming onto the market.

With both types, they are only suitable for hand washing and not machine washing (the wax will melt at high temperatures). They are not suitable for meat or fish, or wrapping hot food. In time the wax may be lost but they are very easy to re-coat.

In my experience, beeswax food wraps are expensive to buy and cheap to make. If you’re on a budget, I’d recommend making your own. By making your own you can choose the sizes that are most practical for your needs, too. However, if you’re not the crafty type or don’t have the time, supporting local independent businesses is just as good.

6. Sandwich Pockets

Sandwich pockets are made of fabric that has been coated to make it waterproof. In contrast to beeswax and other wax wraps, these are machine washable. The coating is often some kind of plastic, but on the plus side, they are reusable and will not need to be recoated.

The fabrics and coatings vary brand by brand. I would avoid PVC as this plastic contains phthalates, which are known to be detrimental to human health. Some use polyester and others use plant-based plastic which are stated to be biodegradable when they wear out. I’ve had 4myearth sandwich pockets (the ones in the image – which are cotton with a plant-derived plastic lining) since 2012 and they have lasted very well.

These sandwich pockets will help retain moisture and prevent food drying out, but they do not seal and are not airtight, so are better for short term use.

7. Parchment Paper and/or Foil

Not a zero waste option, but a plastic-free option nonetheless. Both can be used to wrap items individually, or they can be used together. Wrapping meat or fish in paper and then foil is recommended as a way to freeze these without getting freezer burn.

I use the If You Care brand of parchment paper – it is FSC-certified and unbleached. It has a silicone lining but is certified compostable, and I have successfully composted this paper at home. They also produce 100% recycled aluminium foil.

Aluminium foil can be washed and reused before being recycled. If you’re careful, you will be able to wash and re-use foil a number of times before recycling it. Yes, it can be recycled – save it up until you have enough to form a ball about the size of an Easter egg and pop it in your regular recycling bin.

Now I’d love to hear from you! Clingwrap: friend or foe?! Which of these solutions is your favourite? Any other solutions to suggest? Anything you’ve tried that didn’t work that you want to warn us about? Anything else to add? Tell all in the comments below!

Disclaimer: This post contains some affiliate links which means if you click a link and choose to purchase a product, I may be compensated a small amount at no extra cost to you. The links are included to give you more information about some of the products that I own and use. As always, I’d always suggest making do and shopping second-hand before buying new.

Plastic Free July: I’ve Made My Pledge, What’s Yours?

When it comes to making a positive contribution in the world, nobody can do everything, but everyone can do something. How big or how small that something is, well, that depends. It depends on so many things: the time we have available, our family commitments, energy levels, where we live, the resources available to us, and more.

Better to make just a single change than to do nothing, simply because others are doing more and we feel that our contribution is small and insignificant. Millions of small contributions add up to make a huge positive impact.

If we can only make one or two changes, then let’s go ahead and make those changes, and be proud of what we are doing.

But let’s not get complacent.

Usually I say: whatever we can do, that is enough. And I do believe that to be true. But I also think there’s a time and a place to re-evaluate and ask ourselves the question: is there something more that I could do?

I think Plastic Free July is the perfect opportunity.

I first took part in Plastic Free July in 2012. (The challenge, if you’ve somehow missed hearing about this great campaign, is to refuse all single-use – or even better, all – plastics for the month of July.) Of course, that first year was a challenge for me (but isn’t that the point?!). The second year wasn’t without its trials. But by the third year, I’d pretty much got my plastic habit under control.

I had two choices. I could sit there smugly, applauding myself on how far I’ve come. Or I could look at my current routines and habits, ask myself: is there any room for improvement?

Guess what?! Unsurprisingly, there is always room for improvement! Nobody’s perfect. Firstly there are always the exceptions that can be tackled. Then there’s the stuff that was too hard or not possible last year – maybe something has changed since then?

Even when things seem good enough, there is always room to adjust and do things slightly better.

When we fostered and later adopted our greyhound last July, I wrote about whether we could have a dog and be zero waste. My biggest challenge was and still is dog food. We have been buying the big 20kg plastic bags of dog food. I’d love to make my own, but when I first looked into it, I ended up feeling overwhelmed. I put it on the backburner.

On the backburner is where it is still sitting.

At the time, it wasn’t a cop-out. Having a dog was something completely new to both myself and my husband, and we needed time to adjust. But 11 months on, it’s fair to say it’s time to revisit this.

Buying processed dog food, made from industrially produced meat, produced overseas, and sold in a plastic bag; that pretty much goes against everything I believe in and everything I want to support.

It was a good short-term solution. But it’s in danger of becoming a longer-term one, because I’ve let myself get complacent.

So for Plastic Free July this year, I am setting myself the challenge to start making my own dog food. We are lucky that our greyhound is the least fussy eater on the planet. I’m a little bit terrified of the extra responsibility, but I can read and research – and I have enough common sense.

By the 1st July, I’ll have something in place.

It might not work. It might be a terrible disaster. Our greyhound might suddenly become the world’s fussiest eater, or it might not agree with him (greyhounds have sensitive stomachs), or it might take so much time to source the ingredients and make that it simply isn’t practical.

But I will never know unless I try.

Isn’t that what a challenge is all about?

Talking of challenges… now I’m going to challenge you.

If you’re new to living with less waste, then I’d recommend giving Plastic Free July a go this year.

If you’ve been pursuing the plastic-free lifestyle for a while, I’m going to challenge you to look at everything you currently do, and find just one more thing to try, to revisit, or improve. Plastic Free July is one month: that’s 31 days to give something a go. That’s 31 days to build a new habit, research alternatives and try something new.

At the end of the 31 days, you might decide that it was all a bit too hard, and you’re not ready. That’s okay, if you tried and gave it your best shot. However… you might find that these new habits aren’t nearly as hard as you thought, and you’ve made a change that you know you will stick to. How great would that be?

There’s never a bad time to embrace change, but the great thing about doing it in July is that there will be plenty of other people embracing making changes too. When I say plenty, I mean a lot. In 2016 over 1 million people took part, and 2017 is set to be even bigger. There’s nothing like doing a challenge with others to feel motivated, and being part of a movement only makes that even greater.

The other important step to making changes is to tell others what you’re planning. I’ve told you my Plastic Free July goal, and now it’s your turn. In the comments, take a minute to pledge your commitment for the month of July. Shout it loud and proud! Let’s see what positive changes we can bring about this July and onwards :)

Seriously, I want to hear from you! Is this your first Plastic Free July and if so, are you taking the no single-use plastics pledge or the no-plastics-at-all pledge? Are you returning for another year and what would you like to change this year for a month? Are there any sneaky bad habits you’d like to shake once and for all? Anything else you’d like to add? Declare all in the comments below!

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Plastic-Free For Absolute Beginners: 7 Tips for Getting Started

When we’re new to living plastic-free or zero waste, just looking at the journey ahead of us can seem a little… daunting. On one hand, we’re eager to make changes, and excited to be making a positive impact on ourselves and the planet. But what first steps to take?

There are so many options it can almost feel overwhelming. If you’re feeling like that, don’t panic! I’m here to help.

If you’re keen to get going with plastic-free or zero waste living but don’t know where to start, here’s a handy guide to help you on your way.

1. Don’t throw anything away!

Before you begin, don’t just throw all your plastic in the bin, or dump it at the charity shop. Whilst it can be tempting to “begin again with a clean slate”, it creates a huge amount of waste. If your main motivation for embracing plastic-free living and zero waste is to reduce waste, this is completely counter-productive.

In time you’ll be able to decide whether you can re-purpose things, pass them on to someone who will use them, or use them up yourself. You’ll learn the best way to dispose of things responsibly. You’ll also know whether you need to replace them.

Plastic-free and zero waste living is a journey, not a race.

2. Remember change takes time, and the more time you spend on it, the faster you’ll see results.

Going plastic-free or zero waste is about changing habits, and change takes time. Like any habit, if you practice every day you’ll get there faster. The more you practice, the easier it will get.

Yes, you can go plastic-free or zero waste and work full time, have children and pursue other hobbies. You will just make slower progress.

Take into account how much time to have to spend learning new habits, and set yourself realistic goals. If your expectations exceed what’s likely or practical for you to achieve, you’ll end up disappointed and disheartened.

3. Go to your regular stores with new eyes.

Bulk stores (especially those that have been established with waste-free and plastic-free living in mind like The Source Bulk Foods) are an ideal place to buy packaging-free groceries, but in the beginning, don’t rule out your regular stores completely.

Instead, take a little extra time, and go to your regular stores and walk up and down every aisle, looking at every single product. Look for products in glass, cardboard, or paper.

When we shop, we often operate on autopilot. We don’t browse the overwhelming choice of products. We tend to buy the one we always buy, or we choose what’s on offer. Now is your chance to look with a different parameter – plastic-free.

You might find there are more alternatives than you realised.

4. Get your reusables ready.

When you first go zero waste or plastic-free grocery shopping, take more reusables than you think you’ll need. As well as reusable shopping bags, take reusable produce bags, glass jars, and glass or plastic containers with lids of various sizes.

Almost everyone has reusable shopping bags; if you don’t, I recommend looking for natural fibres rather than plastic ones that will eventually end up in landfill.

There are many options for reusable bags, and if you sew you can make your own out of old net curtains or bed sheets. If you can’t sew, handmade reusable produce bags can be found via Etsy, an online marketplace for people who do know how to sew.

If you don’t have glass Pyrex or stainless steel food containers, consider using plastic in the short term until you know which sizes work best for you. Glass and stainless steel is an investment, so knowing what you need is helpful before you splash out. If you’re ready to invest, this directory of online zero waste and plastic-free stores might be helpful.

(There are other bits and pieces you might find you need, like cutlery, a water bottle and a coffee cup. You can find the day-to-day reusables I carry in my handbag here.)

5. Look for bulk stores, Farmers Markets and health stores in your local area.

Before you step out the door, it makes sense to look on the internet. Are there any bulk stores close by? Are there any cooperatives that might have food in bulk? What about bakeries or farm shops? Italian grocery stores often have dry goods in bulk, and well-stocked deli counters. Check when local Farmers Markets run, and where.

You can call places to find out if they have a bulk section, but nothing beats going to have a look. Even if bulk isn’t an option, there might be plastic-free and lower waste solutions. Just having a browse can open your mind to some of the potential.

6. One change at a time.

Rather than change everything at once, focus on one thing at a time. It makes sense to tackle things in the order they need replacing. With food, fresh produce comes first, like fruit and vegetables, milk, and bread. Then there’s longer life fresh stuff like yoghurt and cheese. Then there’s dry goods, and it might be a few months before you need alternatives for some of these.

The same will apply in the bathroom, the cleaning cupboard, the wardrobe and the rest of the house.

Work on replacing things as you need to.

7. Join the community!

Zero waste and plastic-free living is a movement, and a movement needs people! You will find it so much easier and far more rewarding if you connect with others on the journey. You’ll be able to share ideas, vent frustrations, ask questions and guide others.

Not everyone has the support of family and friends, at least not at first. Finding a community of like-minded people will give you a strong support network to keep you motivated.

If you can find people locally to connect with, that’s awesome (if you don’t know where to look, the Transition Town movement is a good starting point). If not, there is plenty of opportunity online – and these groups will welcome you with open arms!

Remember, no-one has all the answers on the first day! Plastic-free and zero waste living is a journey. Enjoy the process, have fun, and know that everything you’re doing makes a difference.

Now I’d love to hear from you! If you’re a beginner, is there anywhere in particular that you’re stuck? Anything you’ve been struggling with? If you’re a veteran, are there any other tips you’d like to add? Anything you think I’ve missed out? Any other comments? Please share your thoughts below!

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The Zero Waste Lifestyle is the Second-Hand Lifestyle (A Guide to Buying and Selling Second-Hand)

When people think of the zero waste lifestyle, they tend to think of mason jars, bulk stores and unpackaged goods. Not everyone has access to bulk stores. Many people draw the conclusion then, that without access to a bulk store, they can’t live a zero waste lifestyle.

The truth is, the zero waste lifestyle is about much more than bulk stores and mason jars.

Groceries aren’t the only thing we buy. Furniture, toys, electronics, clothes, books, decor, equipment, household items: “stuff”, in other words.

At some stage in our lives we buy these things. With all of these things, we have a choice. We can choose to buy new, or buy second-hand.

Not everybody has access to bulk stores. But everybody has access to second-hand goods.

Choosing second-hand not only uses less resources, it’s unpackaged and it helps keep existing items in use and out of landfill.

The zero waste lifestyle is very much the second-hand lifestyle.

With the internet, access to second-hand items has become a whole lot easier. Yet some people still find the online world of buying and selling a little bewildering.

I’ve talked about how to sell items online in my eGuide Hoarder Minimalist, but I didn’t talk about buying. (It is a book about decluttering after all!) To live a zero waste lifestyle, buying second-hand is just as important as finding new homes for items we no longer require.

Whilst my husband and I don’t buy absolutely everything second-hand (hello, brand new underwear), all of the furniture in our home is second-hand. There is plenty of second-hand furniture out there to choose from.

We’ve bought almost all of our second-hand furniture using Gumtree Australia. We also use the platform to sell things that we no longer require. Recently Gumtree got in touch to ask if I’d be interested in collaborating. For me, the real questions are: do I believe wholeheartedly in what they do? And do I think writing about Gumtree is of real benefit to you, my readers?

The answer to both is yes.

Gumtree is a great platform for buying and selling online. It’s simple to use and free to buy and to sell: there are no hidden charges or fees. (There are some fees for premium features, but I have never used these.) It connects those with stuff they don’t need with those who want it. So yes, I want to encourage people to use it.

If I can convince more people to start buying second-hand, and sell (or gift) unwanted items rather than landfilling them, that’s wins all round.

If you’re new to the world of online buying and selling, this guide is for you.

How to Buy and Sell Online with Gumtree

Gumtree is an online listings/classifieds platform allowing users to buy and sell items online. It focuses on local trade, meaning most people will go directly to the seller’s home or workplace to buy the item.

The local approach means no shipping costs, lower carbon footprints and zero packaging. People buy and sell from other people within their local community. You get to inspect items before you actually buy them – so no receiving items that aren’t quite how they looked in the picture. No worrying about returns, either.

Using Gumtree: The Basics

To buy or sell you need to register, but the information you need to provide is basic. A name, email address, phone number and location (which can be a suburb). There’s no requirement to provide credit card or banking details.

You don’t need to be registered just to browse.

How to Search Effectively

People who list items on Gumtree want them sold – the sooner the better. I always search by “most recent items” and work backwards. Good value items and bargains rarely hang around!

I prefer well-made, quality items to the cheapest option, but searching by price is possible too. Importantly, it’s possible to search by suburb, local council area, urban area and state.

The categories are quite simplistic. If there’s a dedicated category for what I’m looking for, then I might search by category, but I tend to use the search bar. The search bar is also useful for searching by brand.

Using different search terms for the same thing will give different results. Searching by abbreviation as well as the full name of an item will give more results.

We bought this kitchen island second-hand a few months ago from Gumtree, and added these stools more recently. If you’re after something specific, find out if there’s a style or brand name to search for (these stools are Tolix stools). Not everyone will know the brand or model name, so use different descriptive titles too if you can’t find what you want (“bar stools” and “barstools” give different results, for example).

How To Create a Good Ad

Many people start out selling on Gumtree before they buy. It’s a good way to test the waters and find out how it works. Once you realise that other Gumtree users are friendly people wanting the stuff that you have, it’s easier to embrace the idea of buying.

When creating a listing, the first thing to do is choose a category. The categories are fairly simplistic and quite limited. I use “Home & Garden” the most, and then the appropriate subcategory. Avoid “Miscellaneous Goods” or “other” if you can – they are too vague.

Next you’ll be asked for the type of ad: free or paid. I’ve always used free ads. Paid ads have additional features, but I don’t find them necessary.

Free ads allow you to add 10 pictures. Use as many of them as you can! Don’t just take one out-of-focus picture. Take the front, the back, the sides, a close-up, and any nicks or damage.

When choosing a price, put what you think is fair. You can always edit it later. If you’re not interested in negotiating, write in the ad description “price is non-negotiable.”

When choosing a title, use all those characters! Put in all the words that relate to the item. It’s not meant to read well, it’s meant to attract buyers. For example, “sofa chair lounge armchair seating” will match far more search requests than “comfy chair”.

Also, think about typos. There are almost as many “draws” listed as there are “drawers”! Mention colour, material, and a brand or model name if there is one.

Be as descriptive and honest as you can. If the colour differs in real life to the photos, say so. If there’s damage, however minor, mention it. People would rather know the condition before they arrive at your place.

If it’s a current model, consider providing the link to the store for browsers to compare. Give dimensions; state where and how it was used. If you smoke or have pets, say so.

Finally, add your details. There’s no need to write your exact address, but give buyers an idea of your location. We put our road, but omit the street number on the listing. Whilst you need to give your phone number and email, if you prefer contact via a particular method, write it in the ad description.

How to Communicate:

Gumtree allows users to communicate directly with other users, by mobile phone or email. When contacting someone, be as specific as possible. As a buyer, add in when you’re free to drop by. As a seller, if someone asks “is this still available?”, don’t just respond “yes”. Ask when they want to come and look, let them know when you’ll be home, give a contact number or even the address.

Make it easy for people.

(Also, use your actual name. It’s much more personable.)

If you think something is a bargain, agree to collect as soon as possible.

We needed a bedside table and lamp for our spare room. I’d like a wooden stand, but nothing was available, and we thought this would be a good stop-gap. The great thing about second-hand items is that if you change your mind, you can often sell them on again at the price you paid.

Price (and How to Negotiate)

Ultimately people will pay what they think something is worth, so overpriced items won’t sell. If the price is keen, the item will be gone in less than a week (and sometimes in a matter of hours).

Sellers: if you want something sold quickly, advertise at a low price. If you want more money, be prepared to hold out for longer. Remember – just because you paid a certain amount for something, that doesn’t mean it was worth the price.

Personally, I think it is bad manners to arrive at someone’s house and then start negotiating price. My policy is, if buyers try to negotiate at my house, the answer will be no. I’m always completely honest and overly descriptive in my listings, so there won’t be any surprises when they arrive. They can buy at the agreed price, or leave empty-handed.

Don’t feel pressured to accept less than you want. If they decide not to take them item, someone else will.

Sometimes people arrive with no change. I point them to the nearest ATM/petrol station. If that isn’t practical for you, ensure you have change on you. Some people genuinely forget; others are hoping you’ll round down.

Buyers: don’t feel obliged to negotiate. If you’re happy to pay the price advertised, then pay it. If you try to negotiate a keenly priced item when you’re happy to pay the full price, you’ll likely end up outbid by someone else and losing the item.

There’s no harm in asking if the seller is flexible on price before agreeing to buy. They’ll let you know if they are open to offers or not.

A good indicator if someone will be willing to negotiate is how long it’s been listed. If the listing has been active for 3 hours, chances are a lot more slim than if it’s been listed for a month.

If you arrive to buy and are not comfortable, the item isn’t as described, or you change your mind about the item, don’t feel like you have to go through with the deal. Apologise, say it is different to what you thought, and walk away.

Timing

In my experience, the weekend is when most things are bought and sold. If you list items on a Saturday morning you will have the most chance of success. If you’re looking for bargains, Saturday morning means the least chance of success as everybody else is online too.

Safety and Security

This is a personal consideration. I’ve been using Gumtree for many years without any issues. I’ve sold items late at night, early in the morning and during the day. I’ve had buyers prefer to do the transaction on the doorstep. Others come in (sometimes that is practical and necessary).

I’ve bought items where the seller has handed me the item on the doorstep. I’ve been invited in to collect the item. I even met one seller in a car park!

If you won’t feel comfortable with someone collecting items late at night, put preferred hours on your listing. If you’d rather not go alone to someone’s house, ask a friend to come along. If it’s possible, consider asking the buyer to collect from your place of work.

Other Practical Suggestions

If you’re buying anything big, heavy or bulky, ask if there’s easy access to the front door, if there are any stairs and if there will be anyone to help you move the item. Ask if they have a trolley, and find out the actual dimensions before you get there!

Similarly, if you’re selling, let potential buyers know what they’ll need to bring.

Don’t be scared to ask questions. Ask for more photos, model numbers, measurements, a condition report, where the item was purchased. Better to find out before than make a wasted trip.

If an item is electrical, ask to plug it in. If it’s furniture, sit on it. If it’s already been neatly packed for you, don’t feel bad about asking it to be unpacked so you can look at it properly.

We bought this bed because it was exactly the same as our existing bed (but in white), so we knew exactly what it would be like. (The old bed, also bought on Gumtree, is now in the spare room.) I told the seller I was interested but needed to arrange a trailer. He was moving overseas and had hired a ute, and offered to drop it round to ours for no extra charge! It meant he got to keep it until the day he wanted to move, and we got a hassle-free delivery!

Second-Hand Doesn’t Mean Shabby

People get rid of stuff for lots of reasons: marriage, divorce, moving home, moving country, children, pets or simply because they redecorate. There’s plenty of good quality, well made stuff out there in the second-hand market. Some of it isn’t even very old.

This lamp was only a few months old, and cost a fraction of the price it would have cost new. Second-hand doesn’t have to mean bedraggled.

For quality items, search for reputable brands. You can take it to the next level and go to the actual shop, write down what you like and then find it all on Gumtree. (I have a friend who did exactly this, and furnished her home at a fraction of what it would have cost new, with everything second-hand.) This works better with chains rather than boutique stores.

If you haven’t embraced second-hand furniture shopping, I thoroughly recommend you give it a try. Compared to most furniture shops, you don’t make a choice and wait 8 weeks for delivery. You get to use things right away.

Once you start finding great, useful items that you need at a fraction of the price you’d have paid to buy new (and without all that packaging) it’s very hard to go back.

Now I’d love to hear from you! Have you used Gumtree to buy or sell furniture or other items? How have your experiences been? What has been your best find – and what was your worst? If you haven’t shopped online for second-hand, is there anything that you’re worried about or that’s holding you back? Any other questions? Anything to add? I’d love to hear your thoughts so please comment below!

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This post was a collaboration with Gumtree Australia.

Isn’t Zero Waste Living Meant to be Cheaper? (+ What To Do When It Isn’t)

Zero waste and plastic-free living are often spruiked as a way to save money. I avoid using that reason (I explained why I won’t talk about money-saving here). Even though, yes, living zero waste means I spend less.

It is pretty hard to stop buying stuff and spend more ;)

Whilst overall I spend less than I used to, some things I buy do cost more than their packaged equivalents. In the early days, I stood in the aisle, looking at the cheaper pre-packaged item and the more expensive bulk or zero waste one, and felt torn.

If someone embraces zero waste living solely as a way to save money, this is the point where they will stop. That’s one reason why I don’t use the ‘money-saving’ reason as a benefit. I want others to embrace this lifestyle beyond the choices that cost the least amount of money.

I want others to embrace choices that make the best sense for the bigger picture: local communities, our health, wildlife, workers rights, the environment and the planet as a whole.

For those of us who aren’t motivated solely by the money-saving aspect, knowing things are considerably more expensive can still be frustrating! No-one wants to feel like they’re being taken for a ride. I received this question recently, and it got me thinking:

“I’m having trouble justifying buying package free pasta and rice and such, when it is literally 10x as expensive as the same stuff I can get in the supermarket. I feel like I’m just wasting my money. If it were 2 or even 3x more expensive I might be able to justify it, but I feel like the price difference is kind of outrageous. Any wisdom?”

Oh, I’ve been there! These are my suggestions for what to do when zero waste isn’t the cheapest option, and you feel conflicted.

1. Remember Why You Chose the Zero Waste/Plastic-Free Lifestyle.

Most people choose this lifestyle for a number of reasons, and some of these reasons are about more than ourselves. Reasons such as: supporting local businesses and growing local communities, reducing litter, improving the environment, protecting our marine life, limiting harm to wildlife, reducing our impact on the world’s resources.

When we make choices that support ideas that are bigger than ourselves, we feel good. If you’re faced with a difficult choice, try to keep your ‘why’ at the front of your mind.

It might help you see the choice you’re making in a different light.

2. Ask Yourself What You Value.

For me, it comes down to values. I value locally grown, reduced carbon emissions, and organic. I value supporting independent businesses, and eating real food.

I value spending my money with companies I believe in. I value ethical and Fair Trade and sustainably produced.

(That’s not to say I don’t have a budget – I do! I’ll talk about that later.)

I want to see more products that fit in this niche, and more stores that support these ideas. The best thing I can do is vote with my dollar, and choose to support these brands and allow them to grow. Ultimately I don’t want this to be a niche, I want it to be mainstream. Supporting it is the only way this will happen.

Which is why, rather than shop at the bulk aisle in my local supermarket, I choose to shop at independent bulk stores. My favourite is The Source Bulk Foods. There’s one in my neighbourhood, but they have 33 stores across Australia (there’s 3 in Perth, and more planned). They aren’t the cheapest option, but they align the most with my values. Importantly, they are passionate about zero waste (some bulk stores here aren’t actually focused on the waste aspect).

The Source also have a huge variety of Australian-grown produce: almost all of their nuts are grown in Australia, and they even sell Australian quinoa. Supporting stores that champion these practices is more important to me than saving a couple of dollars.

3. Avoid Comparisons (Ignorance is Bliss).

Have you heard the saying ‘comparison is the thief of joy?’ No-one wants to feel ripped off, or like they spent too much. When we know that there’s a cheaper option, sometimes it can be hard to make the right choice.

My solution is not to look.

I rarely go in the supermarket now. I never look at catalogues or shops online. If I don’t know what I’m ‘missing out’ on, it stops the comparisons, and I’m happier,.

I know what I need, so I go to my regular shop, and decide if I want to make the purchase based on the price that day.

If you didn’t know that the supermarket was cheaper than your local bulk store, it would change your whole perspective. Where you can, avoid looking.

4. Rather Than Asking ‘Is It More Expensive?’, Ask ‘Can I Afford It?’

It’s funny how we can get hung up on the price of some things, but not others. When avocados hit $4 in the shops here, everyone goes nuts at the ‘expensive price’ – even though they are locally grown, delicious and very good for us.

Yet bumper boxes of super processed biscuits – the ones made entirely or processed sugar, processed flour and trans-fats (or palm oil)? If they are $4 people think it’s a bargain.

It’s all about perspective.

Rather than stressing that the waste-free version is more expensive than the pre-packaged version, we can re-frame the question. We can ask ourselves: can I afford it? Is there something I could go without in order to buy this? Do I want it that much or could I go without?

I buy chocolate, and I buy coffee, and both of these could be considered luxury items. (Even if I like to think of them as essentials!) If something else I really wanted seemed expensive, I could pay the extra and forgo one of these. If you regularly buy takeaway coffee, or take-out, or magazines, could you reduce your spending in this area?

These are the choices we can make.

There may be things that you just can’t afford to buy zero waste at this point in your journey. Then you have two options: go without; or compromise.

5. Rather Than Worrying About The Price of Individual Items, Set Yourself a Budget For Your Entire Shop.

It’s all very lovely to talk about values and priorities, but most of us living a zero waste or plastic-free lifestyle have a budget. Hello, real world! Much as we might want to, we can’t necessarily afford to make all the perfect choices.

I’d like to buy everything organic, but in reality, my budget doesn’t allow me to.

Rather than stressing over individual items, we can set a budget for our whole shop. Many things in bulk are much cheaper than their pre-packaged counterparts, yet we tend to focus on the stuff that costs more rather than celebrating what costs less.

Are things really too expensive, or can we accommodate them by making other changes?

Knowing exactly how much we have to spend will help us make better decisions – either now, or in the future as our circumstances change.

The answers will be different for everybody.

Don’t beat yourself up because you can’t always afford the perfect option (most of us can’t). But if the better choice is only a couple of dollars more, ask yourself what’s really stopping you making that choice?

For me, the question isn’t “does it cost more?” The question is, who will benefit if I choose the zero waste, organic, local option? And who will benefit (and who will suffer) if I don’t? When I’m on the fence about making the more ethical choice over the cheaper one, this helps direct me back to my priorities.

Now I’d love to hear from you! Do you ever get torn between cheaper options and more ethical, expensive options? How have your choices changed over time? Is there anything that you’re currently struggling with? Do you have any tips to add? Please tell me your thoughts in the comments below!

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Zero Waste Exceptions: Packaging, Plastic + Single-Use Items I Can’t Live Without

In my perfect world, I wouldn’t buy a single thing in plastic, I wouldn’t use a single thing in packaging…oh, and the sun would shine every day :) Even though I’ve lived plastic-free for almost 5 years, and describe myself as “zero waste”, there are still things that I buy in packaging. There are still single-use items I choose not to live without. Oh, and there’s still occasional plastic.

Of course I aspire to do better. But I don’t believe that zero waste is about being perfect. I believe it is about making better choices, trying to improve and doing the best we can.

If it was about being perfect, almost all of us would fall short. Then we’d decide it is all too hard, and give up. What a waste that would be! If we all make a few changes, that adds up to an enormous difference.

Imagine if every single person in the world decided that whilst they couldn’t do everything, they could manage to bring their own bags to the shop or market? Or that they could refuse a disposable coffee cup? Does it really matter that they can’t fit their entire landfill trash for the year in a jam jar?! I don’t think so ;)

Both my husband and I have our zero waste weaknesses. It’s all too easy for me to lump them together – and then blame him for most of them! So I’ve decided to focus on mine only. Just this once!

Packaging, Plastic and Single-Use: My Zero Waste Exceptions

1. Toilet Paper

I know that many people use “cloth” rather than toilet paper. I know that I could get a bidet attachment for my toilet. But the truth is, right now, I use toilet paper. It’s not that I am opposed to either idea, but my husband has assured me he is never giving the loo roll up, and I don’t want to have two systems. I’m happy to stick with his!

That’s not to say I’ll never change, but right now toilet paper is working for me, and it’s staying.

We buy Who Gives a Crap toilet paper. It is 100% recycled, the packaging is plastic-free, and the company donate 50% of profits to water projects overseas. We re-use the paper wrapping, and recycle the big cardboard box it comes in (the are 48 tolls in one box). It is an Australian company, although the rolls are made in China.

Maybe not perfect, but it works for us.

2. Chocolate Bars

Chocolate is my weakness. I’m trying very hard to buy more bulk chocolate and less packaged chocolate, but I have a particular obsession with Green & Blacks 85%. I like to buy organic and fair trade chocolate, and bulk stores have less options.

Yes, I know that Green & Blacks was purchased by Cadbury’s, and Cadbury’s was sold to Kraft. Not ideal at all. Truth is, I got addicted before that happened!

I only buy chocolate bars that come with tin foil and paper or card, and I recycle the packaging. I do buy bulk chocolate, too. My local bulk store also sells Loving Earth chocolate in bulk which is organic, Fair Trade and vegan – but it has a lot more sugar than these guys. If I ate a little less, maybe it wouldn’t matter…

3. Baking Paper

I  use baking parchment. I use it to bake bread and biscuits (to line my metal baking tray) and to line cake tins or loaf tins. I find it helps stop the edges burning.

Whilst I do have silicone muffin trays of various sizes, and silicone muffin cases, I sometimes need to bake more than I have, and other times I need a bigger size. Sometimes I use paper muffin cases.

I’ve tried greasing my tins, but I prefer baking paper. Whilst silicone works well, it isn’t recyclable, and heating in the oven does seem to degrade it over time. The muffin cases (baking cups) I use very sparingly, but the paper I use more often.

I will wipe the baking paper clean after use, and will aim to get a few uses out of it before composting.

4. Seedling Punnets

I’ve been buying seedling punnets to establish our garden. After almost all of my summer seeds failed to germinate, I resorted to buying seedling punnets (plastic punnets with seedlings in them ready for transplanting in the garden). It was that or not grow any vegetables all summer, so overall I felt I could justify the waste.

I’ve tried reusing them, but the soil tends to dry out too quickly. I’ve saved them all up in the hope of passing them on to someone who will re-use them.

I use the plastic labels in my garden. Hopefully I will be able to reuse these multiple times, but eventually they will end up as landfill.

5. Seed Packets

As we are establishing our garden, I’ve needed to buy seeds. Some seed packets contain foil/paper envelopes with the sees sealed inside; others have plastic zip-lock bags; and occasionally the seeds are loose.

My long-term plan is to save most of my own seeds, participate in seed swaps and grow seedlings from seed. But seed-saving is an art, and it will take some practice. Some things (like tomatoes and capsicums) are easy to save from seed; other things are harder and some require expert knowledge (and more land than I have).

So it’s unlikely I will ever be fully self-sufficient with my seeds.

I will be able to reuse the zip lock bags and the envelopes, but the foil/paper packets aren’t recycable.

6. Dog Food

We buy our dog food in large 14kg plastic sacks. Believe me, I do not like buying packaged industrially-produced dog food. We have tried all sorts of brands, organic and locally produced and Australian-made, but our dog prefers this one.

This is the biggest size available in this brand. Some Australian brands are slightly bigger (20kg). There is a bulk store in Perth that sells Australian dog food in bulk, but they buy 20kg bags and use those. As our dog eats through this in a month it doesn’t make sense for us.

I’ve looked into making food myself, but we don’t have space to make it in advance and freeze, and I’m not sure I want to go to the butchers every few days. Maybe in the future it will happen, but for now, we are sticking with this.

The plastic is recyclable at REDcycle.

7. Q Tips/Cotton Buds

I know that Q tips/cotton buds are meant to be bad for our ears, but seriously, I cannot bear to have water in my ears, or blocked ears generally. I use Q tips. They are 100% compostable and they come in 100% compostble packaging, but they are still a single-use item, and one that many zero wasters do without. I, however, have no plans to give them up.

I never ever use the ones with the plastic sticks. I also don’t use them often, maybe once every couple of weeks.

These are made from paper/card and organic cotton, in a cardboard box. I’ve had this box for around 2 years, and I’m due for a new one soon.

8. My Plastic (But Reusable) Toothbrush

When I went plastic-free in 2012, I started using bamboo toothbrushes. The bristles would constantly come out in my mouth and it used to drive me nuts. Not only that, but as I watched the plastic bristles wash down the drain I’d think – isn’t that exactly what I’m trying to prevent?

I saw a plastic toothbrush with a remove-able head in a health food shop in 2014 and made the switch. The heads only need replacing once every 6 months (I was replacing my bamboo toothbrush every two months).

The toothbrush is a brand is called Silver Care. I don’t love the plastic handle, but I think as a toothbrush, it does the job. The packaging and head are recyclable via Terracycle.

I suspect that it was the brand of bamboo toothbrush that was the issue, rather than bamboo toothbrushes as a whole, as many of my readers have told me that they get on well with different brands.

Nevertheless, now I have this one I intend to re-use it. Otherwise it’s a waste.

9. Re-Purposed Plastic

Mostly the zero waste and plastic-free movements align, but sometimes they do not. I’m happy to repurpose plastic if it is suitable for the job intended, will last, reduces landfill, and there isn’t an obvious better solution.

We used repurposed olive export barrels to make garden beds/pots for our veggie garden. These plastic barrels are used to ship olives from Greece to Australia just once, and then they are landfilled. We cut each one in half and turned them into garden beds. Each barrel cost around $30 (and cut in half makes two pots) compared to $150 for a single half wine barrel of the same size. They are food grade, UV stable and a waste product.

I’d rather olives were shipped in reusable containers, and maybe one day that will happen. Until then, I’m happy using these to grow my own food.

10. Plastic That Other People Give Me

Where I’ve been offered something that I know I can use and that might otherwise end up in the bin, I accept it. Reducing waste in generally is my priority, not keeping my own home pristine. My sister-in-law recently gave me a box of strange-flavoured tea that I knew I would drink and she knew she wouldn’t. It came in a box with a plastic window.

I’ve also been given some DIY skincare ingredients from a member of a community group who would have thrown them out had no-one wanted them.

This wax is a plant-based (vegan) alternative to beeswax, and I’m keen to try it out in some recipes. I’ll recycle the packaging when it’s empty.

I’m happy to take packaging from others and accept the waste if it means not wasting the product itself.

Now I’d love to hear from you! What are your zero waste exceptions? Are they things you can’t avoid, or things you choose not to? What is your biggest struggle? Is there anything that you thought would be impossible to give up or avoid, only to find that you were able to much more easily than you thought? Can anyone relate to me me on the chocolate issue?! Please leave your thoughts in the comments below!

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How to Make Zero Waste DIY Newspaper Pots

I’m all for small and low cost (or free!) solutions, particularly when they mean zero waste. We’re in the midst of sowing our autumn and winter seeds for our vegetable garden right now, which means we need lots of seedling pots. (Sowing seeds directly into the ground tends to mean the little seedlings get munched by pests before they have the chance to grow big.)

I don’t want to buy new. I’ve learned (the hard way) that reusing the tiny plastic cells from the garden centre (the ones they sell punnets of seedlings in) doesn’t work too well. They are too small and they dry out too fast. We don’t have enough of the bigger plastic pots to use those…plus they take up a lot more space.

Instead, I’m making my own zero waste seedling pots out of newspaper.

You don’t need any fancy gadgets for this. Even the pair of scissors is optional. You just need two hands, and a bit of patience.

Even though I can make these without thinking now, I’ll admit that when my friend (who is a very good teacher) first showed me how to make these, I had a full-on tantrum! (How embarrassing.) If you get frustrated the first few times, just remember it’s only newspaper, and no-one has died. You’ll grasp it soon enough!

If you don’t read the newspaper, I guarantee that your neighbour does, or someone at work, or a family member. Maybe  a local cafe will have a mangled, well-read one.

The other great thing with these is that newspaper breaks down easily, so they can be planted directly into garden beds. No need to disturb the plant roots by removing from the paper. You can always tear the base before planting if you’re worried it will restrict growth.

How to Make DIY Zero Waste Seedling Pots (With Pictures)

Start with a single sheet of newspaper. For seedling pots, I cut a double sheet like this in half.

All you need to start with: a sheet of newspaper, and some scissors. Although you could do without the scissors, if you can tear neatly ;)

Cut the newspaper sheet in half along the fold. Put the sheet to the left to one side. We will only be working with one sheet at a time.

Turn the sheet of paper so that the longest side is horizontal.

Fold the newspaper in half from left to right (the fold is on the left hand side).

Fold the sheet again from bottom to top (the new fold is on the bottom).

Fold the newspaper one more time from left to right.

The paper in front of you will be folded a bit like a book, and each flap has a front and a back. You want to take the right-hand corner of the front flap, and fold it towards you, pulling it open as you do so to make a triangle shape along the “spine” of the “book”.

You can see (marked by the blue spot) that the bottom right hand corner has moved to where the spine was, and is opened to form a triangle.

Now that you’ve folded this side, turn the newspaper over (180°) and do the same on the other side. It will be mirrored, so the corner will be on the left hand side.

Once both sides have been folded, your newspaper will look like this. There will be a triangle-shaped pocket on the front and the back, and a gap in the centre seam above the two triangles.  Now turn the right hand side of the paper, like the page of a book, to the left (180°) so that you can see one continuous triangle.

Flip the newspaper over and repeat with the other side so that both sides now look like this.

If it is correct, the paper will look like this from above.

Lay the paper down flat, and fold each of the front flaps into the centre fold.

Fold these two flaps in half again, into the centre fold. (Don’t worry if it’s very flappy when you remove your fingers, that is absolutely fine.)

Now flip the newspaper over, and do repeat on the other side.

Fold the flaps into the centre…

And then fold these flaps inwards again…

Your newspaper now looks like this. Fold the top flap down towards you along the newspaper line.

Repeat on the other side.

Now you can gently pull the two flaps outwards and open your pot!

Push your fingers inside to straighten out (and flatten out the bottom).

Ta-da! A zero waste newspaper seedling pot.

The flaps can be useful for lifting the pots, or labelling what you’ve planted inside the pot. If you don’t like them you can fold them inside. Once the pot of filled with soil they won’t flap about. I wouldn’t recommend cutting them off as the folding is what keeps it all in place.

Next step… to go forth and plant things!

Now I’ love to hear from you! Have you ever made these before? Do you have a different method? Are you feeling inspired to grow stuff? Do you want to make some and then share a photo with me so I can admire your handiwork? (Answer – yes you do!) Anything else you’d like to add? Please share your thoughts in the comments below!

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Getting Stuff Done (A Kind Guide for the Time Poor)

Almost all of us would like to do more than we currently have time for. I’m somebody who gets a lot of stuff done, but there are still far more things I’d love to do than there are hours in the day. Plus I don’t have children, relatives I have to care for, long commutes or other things taking up my time before I get to do the things I’m passionate about.

Often, lack of time is a reason why we don’t embrace the changes we’d like to make. Changing habits and learning new skills doesn’t happen overnight.

But are we really time-poor? Or do we just think we are?

Being Time-Poor: What Does it Mean and What Can We Do About it?

Time-poor means not having time to do everything we’d like to do, or not having spare time. Clearly, we all have the same 24 hours in the day, but I’m not going to tell you that just because you have the same 24 hours in the day as Beyonce, you should be achieving your dreams. Let’s get real here. I’m pretty sure she can pay a nanny, and a cleaner, and a PA.

The way I see it, the way we spend our time can be divided into three:

Things that we have to do.

Things that we feel we should do.

Things that we do because we want to do them, and because we enjoy them.

Then there’s the long list of things we’d like to do, if only we had the time.

The question is, is it possible to change this? And more importantly, do we want to?

One technique I find very helpful for deciding if I’m prioritising my time well, is to divide a piece of paper into two columns, and on one side write down all the things that I love to do, want to do, and that make me happy.

Then, in the other side I write down how I actually spend my time.

I look at the two columns, and see how much similarity there is. If the two columns don’t match, I start to look at what I’m currently doing that I could maybe change, in order to make time for things that I do want to do.

The Things We Feel We Should Do

The easiest ones to look at are those things that come under the “feel like I should do” category. These aren’t things we actually need to do, but maybe feel obliged to do, or have continued to do even though the passion has gone.

Can we actually say no, or turn some things down, in order to create space?

Can we seek help from someone else to do these things in order to free up time?

The Things We Need To Do

These are the non-negotiables, like eating, working and sleeping. Whilst they might be necessities, that doesn’t mean there isn’t room to tweak things.

Can we batch cook meals and then freeze them to save time? Can we take the train or bus to work rather than driving, so that we have time to read? Can we actually get up when the alarm goes off rather than dozing for another 45 minutes?

Even small tweaks can free up a little time here or there, and it all adds up.

Appreciating Timeframes

In most cases, we can’t just make changes tomorrow. Maybe we realise that reducing our commute will free up time, but we need to find a new job closer to home before we can make the change. Maybe we realise that when our toddler goes to school we will have plenty more time, but we’re still two year away from this change.

It doesn’t matter, but it can be helpful to recognise that time isn’t static. If we’re frustrated now, we can appreciate that things won’t always be like this. Being ready for the change and doing what we can to make it happen sooner (if possible) might be all we can do for now.

Can We Make Time?

Making time can come down to whether we really want to do something, and are willing to put in the hard work, or whether we like the idea of something.

There’s nothing wrong with the latter. I love the idea of learning plenty of things, but I know I don’t have the motivation to pursue most of them…at least, not now. But I like storing these little dreams in my imagination, just in case the time ever comes. If not, it doesn’t matter. The possibility is enough. 

Think in Terms of Projects

When we feel time poor but really want to make changes, we can look at the change we want to make as a ‘project’. A project is something with a defined outcome and a defined timeframe. We can split it down into what we want to achieve, and how much time we think we need.

We can decide for a month, we will set the alarm two hours earlier. Or we can decide we will: give up TV for a month, switch off social media after 6pm, neglect the non-urgent housework, get takeaway two times a week to free up the evenings, get a babysitter.

These might not be sustainable, long-term solutions, but when we have a clear timeframe, we can make them work.

Particularly with learning new habits, it is the learning that takes time. Once they are ingrained and we don’t need to think about them, they take up much less energy.

Try Not To Get Distracted with ‘Busy’ Tasks

Nobody is too busy to tell you how busy they are. But is busy the same as productive?

Imagine an empty bathtub, and now imagine it filled with watermelons. It’s full, right?

Now imagine emptying a big sack of walnuts over the top of the bath. All those round walnuts fill in the spaces around the watermelons. They don’t come up over the sides. Now the bath is full.

Finally, imagine emptying another sack of poppy seeds over the bath, and all those poppy seeds make their way into the crevices and cracks between the watermelons and the walnuts. Now the bath is definitely full.

We can think of those watermelons, walnuts and poppy seeds as the tasks we fill our day with, and the bathtub as the day. Those watermelons are the projects, or the big tasks we want to work on. The reality is, we need to set time aside for these bigger tasks, or the smaller tasks (the walnuts and the poppy seeds) will fill up the whole day.

We can feel ‘busy’ when we occupy ourselves with small tasks, particularly the repetitive ones that constantly need doing. We can feel good about it too. Finishing small tasks gives us a sensory reward and a morale boost. But it often doesn’t get us any closer to achieving our big goals. Instead they suck our time.

Truth is, small tasks are small, and they are easy to fit in around other things. We will never tackle our big tasks unless we make time for them.

(That’s not to say we can’t make our big projects more manageable by breaking them down into small tasks, if they are small, one-off tasks towards a defined goal.)

Try Not To Compare Yourself With Others

We are all different. We all have different energy levels, and we all draw energy from different things. Some of us love our jobs and feel reinvigorated when we work. Some of us hate our jobs and feel like sitting on the couch for three hours afterwards. Some of us love our jobs, but find then emotionally or physically draining.

Some of us can do tasks quickly, and some of us are painfully slow. Some of us are fast learners, and others are not. Some of us have great memories, and some of us have to be reminded a billion times before it sinks in.

It often surprises people when I tell them that I can’t write quickly. But you’re a writer! Yes, but I can’t just churn out blog post after blog post. I like to take my time and craft my words, and think deeply about what I’m saying. I have massive respect for those people who write multiple articles every single day. That will never be me. (Oh, another home truth. I can’t even touch type!)

Just because someone else can do things in a certain way, or a particular time frame, that doesn’t mean we all can. Besides, often we don’t know the whole story. We don’t know how much support they have behind the scenes, or how much training they have in an area.

We also don’t know how much of a priority this is to them. It might not be such a priority to us.

See other people’s successes and triumphs as what they are – good things worth celebrating. They have nothing to do with you, and what you can achieve has nothing to do with them. Don’t let their achievements rob you of your own. Go at your own pace, and if you want to, you will get there.

I’d love to hear from you – what sucks your time? What would you love to do with a few extra hours in the day? How do you manage to get the important things done? Or what keeps you from getting them done? Any other tips you’ve found useful? Anything else to add? Please share your thoughts in the comments below!

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