Bokashi Bins: the Whats, Hows and Whys

Inspired by watching Dive! last week, and thinking about reducing the food waste I send to landfill, I’ve decided to revisit the bokashi bin. We give most of our food scraps to our worm farm, but there are some things that worms just don’t like (onion skins and lemon peels, for example) and these end up in the rubbish bin.

When I attempted my first Zero Waste Week in June I used a Bokashi bin to process my food waste to avoid sending it to landfill. Having completed a full cycle with this system, I thought I’d explain what they are, how they work and how I found using one.

The Bokashi Bin: What Is It?

Bokashi bins are home composting systems that are designed to be used indoors. (Technically, they aren’t composting, but fermenting.)The bokashi system comprises two parts: a bucket with a sealable lid and a tap, and also bokashi mix, which are fermented grains (such as wheat bran and rice husks) that contain microorganisms. There is a tray inside the bucket to separate the liquid leachate that drains off with the sold waste.

Removable tray inside the bokashi bin.

Bokashi Bins: How Do They Work?

Bokashi bins work by fermenting food, and need anaerobic conditions (no oxygen). The bokashi bin has a tightly fitting lid to seal the waste. (This differs from composting which requires oxygen). Food waste is placed in the bucket, the fermented grains are sprinkled on top, everything is compacted down and the lid is sealed. Because the food isn’t decomposing, there’s no terrible rotting food smell (although it’s not odourless), and it doesn’t attract pests. When the lid is on, there is no smell at all.

Bokashi bins have a tap on the bottom that allows the excess liquid to be drained off. A surprising volume of liquid is produced (how much exactly depends on the types of food you add to the bucket). Being very acidic, it’s not suitable to put on plants unless it’s heavily diluted, and even then it’s recommended that young roots are avoided as it will burn them. It does, however, make a great toilet and drain cleaner! No dilution is needed, you just pour it straight down.

Once the bin is full and the contents are fermented – usually after 4-6 weeks – the waste needs to be buried, or composted.

Bokashi Bins: Who Are They For?

Bokashi bins are touted as a great alternative for people who don’t have a garden and can’t compost their food waste. They are a fairly small and contained system suitable for indoors. They can deal with all types of food waste, including cooked food, meat bones, citrus peels/onion skins, egg shells and dairy – all things that you can’t put in compost or worm farms – so if you’re committed to zero waste, they are part of the solution.

The Bokashi Bin Review

I did not buy my bokashi bin – it was a gift from a friend who rescued it from a verge collection where it was destined for landfill. Conveniently, there was also a pack of bokashi grains with it. Bokashi bins are fairly easy to find second-hand, if you look in the right places!

I used my bokashi bin for citrus peel, onion skins, egg shells, corn on the cob waste, fruit stones and vegetable stems – things I can’t put in the worm farm. Because of the low water content of these things my bin filled up quite quickly: probably 4 weeks in total. Despite the low water content, I was surprised at how much leachate came off.

The start of my bokashi bin filling…

Each layer is covered with a sprinkling of grains, and then pressed down tightly.

Filling the final layer of the bokashi 4 weeks later.

The smell of the bokashi didn’t bother me. When I opened the lid, it has a sour, fermented kinda smell (as you’d expect) that wasn’t unpleasant. I was quite impressed that with the lid on, there was no smell at all. The leachate smell, however, I could not bear by the end! It didn’t smell bad, just sour, but very strong, and I really didn’t like it.

Bokashi bin leachate. It might look a bit like honey, but it most definitely does not smell like honey!

The frustration came when the bucket was full, and I had to empty it. The waste needs to be buried, so I found a corner of our communal garden to be the bokashi grave. The bucket was surprisingly heavy, and having to carry it down flights of stairs and across a car park was a pain, as was digging a big hole using only a trowel. (I’m sure a spade would have been easier, but bokashi bins are touted as solutions for people who live in apartments, and I’m sure most apartment dwellers with no garden don’t own a spade – I don’t). Fortunately the hole was big enough, so I emptied the fermented mass of waste into it and covered it over.

Digging a hole to bury the bokashi waste…

Filling the hole with bokashi waste.

The bokashi waste final resting place.

I now understood why a lot of bokashi bins end up on the verge.

Should You Give Bokashi Bin Composting a Go?

I didn’t find the bokashi bin the most practical thing in the world, but I love that they provide a solution to disposing of food waste that can’t be composted or given to the worm farm.

However, you need to buy the fermented grain bokashi mix, which comes in a plastic bag and isn’t cheap. Having to buy the grains would be a deal-breaker for me. (If you’re dedicated, there are instructables out there for making your own.) Needing somewhere to put the waste when the bin is full – either a compost bin or digging it into the ground and burying it – makes it impractical for many people. Bokashi bins are often touted as alternatives for flat-dwellers who can’t compost, but that often means they don’t have land to bury the bokashi waste either.

Should you give it a go? Yes! I’m a great believer that you should try everything once! How else are you going to know if it’s for you? See if you can find a bin second-hand, or borrow one from a friend. Before you begin, just be clear on what you’re going to do with the fermented waste – you really don’t want it hanging around your kitchen for eternity.

Good luck!

I really want to hear you! Have you ever used a bokashi bin? How did you find it? Do you have any tips or ideas to share? If you haven;t used one, what’s putting you off? Please tell me your thought and ideas an leave a comment below!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

12 Tips For Reducing Food Waste

31 Comments/in Living With Less Waste, Sustainable Food, Zero Waste/by Lindsay (Treading My Own Path)

On Tuesday night I saw the documentary Dive! It’s a documentary about people living off America’s food waste. It’s one I’d recommend: short, to-the-point, educational and inspiring.

Here’s how the documentary is described by the makers:

“Inspired by a curiosity about our country’s careless habit of sending food straight to landfills, the multi award-winning documentary DIVE! follows filmmaker Jeremy Seifert and friends as they dumpster dive in the back alleys and gated garbage receptacles of Los Angeles’ supermarkets. In the process, they salvage thousands of dollars worth of good, edible food – resulting in an inspiring documentary that is equal parts entertainment, guerilla journalism and call to action.”

And the trailer:

Food waste is a problem in so many ways. It’s estimated that a third of all food produced for us to eat ends up in landfill. A third! Food that’s taken land and energy to produce, required water and nutrients, needed labour to ensure it grew, could be harvested and processed, fuel to transport…and then it ends up in the bin. If that’s not the biggest unnecessary waste of resources, then I don’t know what is.

Meanwhile, whilst we’re throwing all this perfectly edible food in the bin, people are going hungry. I’m not just talking poor people in less developed countries in overseas nations. I’m also talking about the people right here in our communities. In America one in six people are at risk of hunger. In the UK almost 1 million people have used food banks to get access to food.

The majority of this wasted food will end up in landfill, taking up valuable land space. Because of the sealed landfill environment, food waste breaks down here anaerobically, releasing methane gas (a greenhouse gas) into the atmosphere.

You’d expect there to be some food waste at all steps along the chain, but food waste on this kind of scale is completely unnecessary!

There’s clearly a broken system that allows this kind of food waste to occur, and there’s a need for change. However, as consumers, we can still take some responsibility. It is estimated that half of all the food we actually buy goes to landfill. There’s plenty of scope for us to make changes to the way we shop, and the way we think of food.

Here’s some ideas to help you reduce the amount of food you throw away!

Things we can do to reduce our food waste

1. Understand best before and use by dates.

If something is stamped with a “use by” date, it should be used before that date. If it’s stamped “best before” it means the retailer thinks it would be better if you used it by that date, but it will be perfectly safe to eat after this date. Remember, retailers have a vested interest in you throwing the old one in the bin and buying a new one!

2. Use your judgement.

Learn to recognise if something is bad or not, rather than relying on the ultra-conservative supermarket “best before” dates.

3. Don’t buy more than you need!

The special offers and bargains touted at you in every aisle and every corner of the supermarket are there to make you spend more, not save you money, and they can become overbearing and wear you down. It may seem counter-intuitive to only buy one if the second one is “free”, but if it ends up in the bin, you haven’t saved anything. Leave it on the shelf for someone who needs it. If you stop shopping at the supermarkets you will have less exposure to all the advertising, and will buy less as a result.

4. Store it properly.

When you get home from shopping, it’s easy to dump the bags down on the counter and think you’ll sort them later, or just stuff everything in the fridge quickly. But taking the time to sort things out means less food goes to waste. Ensuring that chilled food remains chilled, rotating the new food with the things that are already in your fridge, and putting anything that is prone to wilting in a salad crisper or suitable storage container will extend the life of your shopping and mean there’s less going bad.

5. Use the most perishable items first.

Plan your meals and arrange your fridge so the food that is most perishable gets used up before the longer-lasting stuff.

6. Cut the bad bits off.

If a piece of fruit of veg is bad, cut the bad bit off rather than throwing the whole thing away. If only part of a product has gone bad, use your judgement as to whether or not it’s salvageable.

7. Find alternative uses.

Milk that has started to sour may not be great on your porridge but will work wonders in baking. My mother uses sour milk to make scones, and they are delicious. Fruit that is going soft can be stewed to make compote, and limp vegetables can be made into soup.

8. Make use of everything.

Rather than peeling your veg, give them a good scrub and cook with the skins on. If you do peel them, keep the scraps and use to make vegetable stock (you can store in the freezer until you have enough). Meat and fish bones can also be used to make stock. Egg shells can be ground down and sprinkled on the garden – they are a great source of calcium. Citrus rinds can be made into candied peel, or the zest can be frozen or dried; if you don’t want to eat them you can use them to infuse vinegar to make a citrus cleaner.

9. Don’t throw food away!

There are plenty of alternatives to sending scraps to landfill. Feed them to chickens (ask your neighbours if you don’t have your own), compost, worm farm, use a bokashi bin or even dig a hole in the garden. For dry goods and things you bought but don’t like, even if the packets are open, try donating to family and friends, or even listing on Gumtree or Freecycle.

10. Buy the ugly fruit and veg!

People from western cultures have become accustomed to buying perfect fruit and veg, but that’s not what it looks like in real life. Even though we know this, we still gave a tendency to look for the “best” ones in the stores. When you go shopping, keep an eye out for ugly, misshapen fruit and veg, and buy these instead. You’re probably saving them from landfill!

11. Speak to your local supermarket and / or independent grocer.

Talk about food waste. Find out if they donate to food banks, if they compost, or if they have any other ways that they reduce waste. Start the conversation.

12. Volunteer at a Food Bank.

Food banks don’t just need food, they need people. The numbers of people (predominantly volunteers) needed to collect, wash, process and deliver this food is what stops Food Banks being able to distribute more food to more people in need.

Now I’d love to hear from you! What struggles do you face when trying to reduce your food waste? What successes have you had? Are there any tips you’d like to add? Anything that has worked really well for you? Have you ever tried dumpter-diving?! Please share your experience and leave a comment below!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

It Began With Chocolate Brownies…

12 Comments/in Minimalism, Plastic Free Living, Simple Living, Zero Waste/by Lindsay (Treading My Own Path)

On Wednesday it was my boss’s birthday, and I decided to make chocolate brownies to take to work. These raw chocolate brownies that I originally posted the recipe for back in 2013. (They are extremely simple to make, do not require baking and are so delicious – you must make them!)

I knew the recipe was buried deep in the archives of my blog, and I managed to find it. I realise though, that if you didn’t know that the recipe existed, you wouldn’t have searched for it, and you’d never have known it was there. That’s an awful lot of people missing out on delicious chocolate brownies!

The same goes for lots of other things I’ve written about. They’re lost in the depths of the internet. It’s pretty rubbish, not being able to find something unless you already know it exists. I’d like to think that some of that information would be useful to people!

Feeling inspired (and with the extra energy given to me by eating too many offcuts of chocolate brownie) I’ve set about rejigging my site to make it easier for readers to browse through old content. It still looks pretty much the same, but now there are four tabs at the top that link to pages that showcase some of the old archived posts.

The four new categories are:

Minimalism and Simple Living

Real Food and Recipes

Zero Waste

Plastic-Free

They aren’t perfect (I’m not a website developer!) and they don’t list every single post I’ve ever written, but it’s a much more user-friendly way to browse the site. I promise I’m going to work on making the introductory text a bit more exciting!

I hope you like them. Now you have plenty of things to do to keep you occupied this weekend – reading and chocolate-brownie eating! What a perfect way to spend your time! : )

Please give me your feedback! I’d love to hear your thoughts so please let me know any idea or suggestions in the comments below. Do you find the new pages helpful? Are there any categories you feel I’ve missed? Is there any other information you think I could add? I really want to make this site more helpful and user-friendly for you, the reader – so tell me your ideas!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

A (Surprisingly Easy) Way to Generate Less Waste

36 Comments/in Living With Less Waste, Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

On Sunday morning, my husband and I went on a big cycle ride around the river, and stopped at a cafe we’d never been to before for coffee and a snack. We ordered savoury muffins (I am currently a little obsessed with savoury muffins) and they were brought out to us, all toasted and delicious… with two plastic-packaged portions of butter on the side of the plate.

How I hate those individual butter portions! So fiddly, so unnecessary, and such a waste! Some barely contain more than a teaspoon of butter!

Normally, I send the butter portions straight back. (I figure if I do that, at least they can be re-used. If I leave them untouched on the plate, when everything gets cleared away they will probably end up in the bin.) The issue with this, and I’m sure most people will agree, is that anything toasted tastes far better smothered in buttery goodness.

When I handed the butter back, I did something completely un-groundbreaking.

I asked the waiter if I could have some butter cut from the block in the kitchen rather than the individually-wrapped butter portions.

Here’s the result:

Plastic-free breakfast!

It got me thinking. Sometimes there’s no need to get indignant. There’s no need to lament, or to start a petition, or to rally the troops, or organise a boycott. There’s no need to get frustrated, or to wish things were different.

The only thing we need to do is ask the question – can this be done a different way? Surprisingly enough, often it can!

(Of course there are times when asking gets you nowhere, and then all of the above apply! – But the first step should always be to ask the question).

Most people aren’t deliberately trying to create as much waste as they possibly can (even though sometimes it might seem like it). It’s just that they’ve never really thought about it. They’ve never thought about the consequences, the impacts, or the fact that there might be a different (and better) way.

What’s the worst that can happen? Somebody says no. It’s really not that bad!

Simple Questions to Ask to Reduce Your Waste

There’s no need to just accept things are the way they are! Starting the conversation is a great way to tell the world that there is another way. we can make others realise that waste is a problem, but it’s a problem with plenty of solutions.

Here’s some ideas to get you started:

Ask your local deli / butcher / takeaway if you can bring your own containers
Ask of you can put multiple products in the same container (if appropriate)
Ask for no straw
Ask for your coffee in a proper cup (even if they say they’re serving takeaway only, they will probably make an exception if you ask)
Ask for a glass for water rather than a disposable plastic cup
Ask to use your own plate at a takeaway food stand

Just give it a go! There’s no need to cause a fuss, or get angry or grumpy if the answer is no. There’s no need to feel nervous. Remember, the answer could just as easily be yes!

Now I want to hear from you! Have you ever had any great wins just because you asked the question? Have you ever had any dismal failures…and what did you do afterwards?! Do you have any tips for reducing waste when out and about? Any other ideas you’d like to add? Please leave a comment and tell me your experiences below!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

Minimalism: Things that I Don’t Have

37 Comments/in Minimalism, Simple Living, Zero Waste/by Lindsay (Treading My Own Path)

One of the main lessons I’ve learned about minimalism, decluttering and simplifying is that you just have to keep chipping away at it. Change isn’t always easy. Slow, small steps are still steps in the right direction. It might not be lightning fast, but progress is being made. My unnecessarily large number of clothes tends to feature often on the blog, because it’s something that I personally find hard to declutter (although, however full my closet might look now, there’s definitely less than when I started). In other areas, however, I’m doing much better.

I spend so much time lamenting the failures and the not-quite-there-yet / work-in-progress attempts, but of course I have successes too. I thought I’d change the tone a bit today and focus on the things that I don’t have – meaning the things I’ve successfully decluttered and happily live without.

Things That I Don’t Have

A car. We are a zero-car household, and use our bicycles or public transport to get from A to B. We hire a car if we’re going further afield on holidays.
A garage. We have an open carport, which we don’t use because we don’t have a car, but we don’t have a lockable, sealed garage. Which means we don’t have any “stuff” stored in the garage either!
A shed / storage locker. Ditto.
A TV. Nope, we don’t have a TV. I’ve not had a TV for the majority of my adult life, and I love life without it. There’s no adverts selling me stuff, no wasted evenings starting mindlessly at the box. With the average Australian adult spending 13 hours a week watching TV, that’s a lot of free time to lose!
A DVD player. Not much point without a television! Nor do we have an X-Box, Wii, Freeview box, VHS player, or any other electronic gaming or viewing device.
A toaster. We use the grill. Not having a toaster saves on kitchen bench top clutter.
A microwave. They take up valuable counter space, they have questionable safety, and I’ve never eaten any food that’s tasted delicious after coming out of a microwave. If we need to heat something up, we use a pan.
A dishwasher. I wash dishes by hand. I’ve read arguments that dishwashers are more efficient in their water use than hand-washing, but if you take into account mining the metal from the ground, drilling the oil, transporting the materials, molding the plastic, manufacturing the dishwasher and shipping it to the store, I’m pretty sure had-washing is the winner. There’s a space in the new house for a dishwasher – it will be remaining empty.
Storage crates. We just sold our last two storage crates (after ridding ourselves of the contents) on Gumtree this week (we’ve offloaded 8 crates in 3 years). I feel it’s quite symbolic – there’s no longer any boxed storage in our home.
DIY tools. Aside from a screwdriver, we don’t have any DIY tools. On the rare occasion we need one, we borrow it. In the last year we’ve borrowed a drill, a hammer, a pedal wrench, a shovel and a rubber mallet.
A printer. We have a laptop but we don’t have a printer. It’s vary rare that we need to print anything, but if we do we can use te printer at work or the local library.
Any music CDs. These were one of the first things I decluttered back in the UK. I sold / gave away or donated every single one of my sizeable CD collection (I was a teenager in the 90s – we had a lot of CDs). I’ve not bought any since.
Any DVDs. I was always selective about buying DVDs, even in my pre-minimalism days – who needs a huge collection of movies they will only watch once cluttering up the house? I owned a few of my favourites (Pedro Almodovar classics mainly) but I sold these before I moved to Australia. If we want to watch a movie, we borrow it from the library.
Fiction books. I’ve sold, given away or donated the lot. I can use the local library – why would I want shelves of paperbacks I’ll never read again cluttering up my home?
A dryer. Yes, we have a washing machine, but no, we don’t have a dryer. We have the sun. Far more environmentally-friendly!
Chemical cleaning products. Switching to green cleaning is not only healthier and safer, it means less bottles rattling around under the sink! I use white vinegar, bicarb and a good scrubbing brush, plus a few essential oils. The first two also moonlight on the pantry shelves – you couldn’t say the same for bleach!
Chemical beauty products. My bathroom routine is pared down to a minimum – bar soap and almond oil for my skin; bicarb and vinegar for my hair. Do we really need to exfoliate, cleanse, tone and moisturise? Have a separate eye, skin and body moisturiser? Plus one for overnight? Or is it just marketing fluff designed to make us buy more? Hmmm. Plus it’s estimated that the average woman applies more than 500 chemicals to her body every day, so there’s more incentive than just fewer bottles on the bathroom shelf.
A hairdryer. I towel-dry my hair, then leave it to dry naturally.
More than 4 dining chairs. This came to mind because we had a few people over for Glen’s birthday in January (there were 6 of us) and we only had 4 dining chairs. We used the char from the office, and a upturned milk crate with two cushions for the 6th. Job done!
Credit card debt. I have credit cards, and use them regularly. There’s a number of reasons, including the security, rewards offered and the interest I can earn on the money before the bill comes. But I always pay the bill in full. Every month. I always have and always will.

Now I want to hear from you! How many can you tick off from my list as things you don’t own? Is there anything on here that you’d struggle to do without? If you were to write this list, what things would you add to it? Please tell me your thoughts and leave a comment below!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

The Bicarb No-Poo Hair-Washing Controversy

54 Comments/in Simple Living, Zero Waste/by Lindsay (Treading My Own Path)

I never even knew that there was a baking soda hair washing controversy. I’ve been washing my hair with bicarb and vinegar since last June, and I’ve had no problems. My hair looks and feels better, and I’m in love with the simplicity of it. So when I got this email from a reader, I was quite surprised!

“I was looking at the bicarb/vinegar hair cleaning idea and saw a couple of links like the one below about the pH levels etc. Just wondering if you’d come across this kind of feedback before and if so, whether you found it valid or not? I’m sure like anything there’s people for and against, just curious about the science behind this lady’s thoughts.”

The link she was referring to was an article called Baking Soda Destroyed My Hair. Punchy title, no? I hadn’t seen the article before, so I read it, and then a few more.

Here are my thoughts.

The Science Behind Bicarb and Vinegar Hair Washing

The pH scale measures whether a substance is acidic or alkaline, and runs from 0 to 14. 0 is the most acidic, 14 is the most alkaline and 7 is neutral (pure water has a pH of 7). The skin has a layer on the surface known as the acid mantle, which is a mixture of sebum (oil that the skin produces) and sweat. This acid mantle has a slightly acidic pH (around 5.5).

Most cleansers and shampoos are alkaline because these clean better than acidic products. Alkaline products will also open up the hair cuticle, as will hot water and hair brushing. However alkaline products can leave the skin and hair feeling dry, and if hair cuticles are left open the hair is more susceptible to damage. That is why conditioner is used after shampooing – to smooth the cuticles and protect the hair shaft.

Bicarb soda is a base with a pH of about 9. Vinegar is an acid with a pH of almost 2. Bicarb is used as a cleaner to remove dirt and grime from the hair; it is also an excellent exfoliant. The vinegar rinse (the vinegar should be diluted so it is not too acidic – I use a 1:4 ratio vinegar:water) restores the pH of the skin to an acidic level, and closes the hair cuticles.

Thoughts on Whether Bicarb and Vinegar Cause Hair Damage

I’ve never read that you should dilute the bicarb to make it less basic – to me that just doesn’t make sense! I use bicarb knowing that it is a base, and only mix with a tbsp water. If hair is wet and you’re in the shower, there’s gonna be some dilution going on, but bicarb is still alkaline.

I disagree that using bicarb and vinegar is like dyeing your hair twice a week. Hair dyes, which are also alkaline, are left on the hair and scalp for for ages, hours even. The bicarb goes straight on, wait a minute and then off. Not quite the same!

Most bar soaps are alkaline and can have pH as high as 10. Many facial cleaners also have an alkaline pH – that’s how they clean. Alkaline products are definitely drying on the skin, which is why it’s important to moisturise or use facial oils. It’s also important that these finishing products more closely match the skin’s pH as these products will be left of the skin, whereas cleansers are washed off fairly quickly.

The principle is the same with hair. Using an alkaline product will help clean the hair but it risks drying out the scalp and hair if the alkalinity is not countered, wither with a vinegar rinse or other moisturizing treatment.

Remember too that plenty of other environmental factors play a role in the condition of our hair. Diet, medication, hair dyeing, pollution, sunshine, ocean water, chlorine from swimming pools and aging all have an impact of the condition of our hair.

It is clear that the lady who wrote the article has suffered hair damage. What works for some people doesn’t neccessarily work for everyone. In the same way that some people live using bar soap whilst others find it too drying, bicarb clearly does not work for everyone. I know several people who have used bicarb and vinegar for decades and swear by it; the internet will tell many other stories of people who didn’t get on with it.

My conclusion would be that it’s not dangerous, but its also not for everyone. If you can’t get on with it, it’s probably best to try something else.

Don’t Want Bicarb Drying Out Your Hair? Try These Alternatives

If you’re worried about bicarb drying out your hair, there are plenty of alternatives.

If you’re happy to stick to bicarb, you can use oils or other treatments (such as avocado, egg or honey) to moisturize your hair after washing.
Try using oil to restore moisture to you hair after washing. Try treating your hair with olive oil: After cleaning your hair, squeeze out excess moisture, rub a couple of tablespoons of olive oil in your hands, and then rub evenly through into your hair. You can leave the oil on for as long as you like – even overnight (but you’ll need to wear a shower cap!) – the more dry or damaged your hair is, the more beneficial leaving it for longer will be. Wash the oil out after you’re done.
Another alternative is moisturising your hair with coconut oil before washing, to help protect the cuticles from damage.
After using vinegar ,you could always opt to use regular conditioner (choose one with natural ingredients and preferably some oils) to moisturise your hair.

Feeling less trusting of bicarb after reading this?

One popular alternative I found is using rye flour to clean your hair. You use it in the same way as bicarb, making a paste with a small amount of water and rubbing into your hair, before rinsing out and proceeding as normal. Rye flour has a pH of 5.5 so is slightly acidic. I haven’t tried this but I would expect it to be worse at cleaning, but I like that it is plant-based rather than mined. Rye flour has less gluten than other flours so should make less mess in your bathroom.
Another option might be to combine bicarb with rye flour so the mix is less alkaline. Again, I haven’t tried this or measured the pH – if you do this please leave a comment and let me know the results.
A third option is washing your hair with clay. (Yes, clay!) Meg from Mrs M’s Curiosity Cabinet uses Rhassoul clay and loves it!

I love the way bicarb and vinegar cleans my hair: I also love the simplicity and minimalism of it (no extra bottles cluttering up my bathroom!). I’m keen to try flour and even clay, but for now I’m sticking to what works for me.

How about you – have you tried bicarb and vinegar hairwashing? Did it work for you or did you never quite get on with it? When did you start using it and have you noticed any drying or damage? Do you have any other green alternatives to suggest? I’d love to hear your thoughts so please leave a comment below!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

Our Simple, Sustainable Wedding (Part 2)

22 Comments/in Living With Less Waste, Simple Living, Zero Waste/by Lindsay (Treading My Own Path)

In my last post I talked about our ideas for a simple eco-friendly wedding, and what that meant for us in real life when we got married in November! Here in Part Two I’m going to talk in more detail about the things we did to try to keep within our simple / low waste / sustainable living philosophy.

Our Wedding Philosophy

Our wedding philosophy was pretty straightforward – keep things simple! Do I need it? Can I borrow it? Can I hire it? Can I do without it? – Only after these four questions came the question – should I buy it?

Some things (like food!) we had to buy. Where we could, we used what we had. The venue had furniture, so we made use of it – why go to the trouble of hiring different furniture when there is some already there? We kept decorations to a minimum. We had very few preconceived ideas of how we’d like things to be, so this made it easier.

The Venue

We chose the bowling club because it meant people could be outside (and the view is stunning) and the bowls was a great way to keep people entertained. We wanted an informal space where people could spend time with the people they knew (no rigid seating plans required!) and get to know others freely.

Stationary

We didn’t bother with stationary – it seemed like a waste of resources. Invitations and envelopes and stamps, plus all that hand-writing (not to mention the time to to craft handmade cards)? No thanks.

Everyone has email these days, so we sent our invitations electronically (my delightful and talented sister designed them for us). We sent them via emails for those whose email addresses we had, Facebook for those that didn’t, and we printed two copies for the two people who didn’t have email addresses.

Simple, easy, quick. Job done!

Paperless Save the Date…

…and Paperless Invitations

The Dress

Ever since I was small, I never saw the point in traditional wedding dresses. I could never get my head around the idea of spending so much money on a dress you wear once. I’m not sure what horrified me more – the cost or the wastefulness! I definitely wasn’t one of those girls who dreamed about a princess wedding and a big fluffy meringue dress.

I had three ideas regarding dresses. Option 1 – find a second-hand wedding dress from a charity shop / eBay / vintage shop. Option 2 – find a sustainable eco wedding dress (a new dress but made with vintage or Fairtrade fabric). Option 3 – find a non-wedding dress that I was happy to get married in, but would also wear again.

Option 1 sounds like the most obvious sustainable choice. It also sounds like a lot of work… trawling around charity shops searching for wedding dresses in my size was not something that appealed to me. Dress shopping felt like a chore – I just didn’t want to spend that much time on it.

The shop I found in London specializing in sustainable wedding dresses cancelled the appointment i made a few months prior because they decided not to open on that day after all. Charming. That was my one and only flirtation with dress appointment booking.

I settled for the third option. I didn’t really have the time or inclination time to look for second-hand dresses. Instead, my sister and I spent a couple of hours in London looking in shops for a dress that I liked, fitted and I could wear again, and I bought my favourite. Yes, it was new. Yes, it was more than I intended to spend. No, it wasn’t vintage or sustainable. But I felt comfortable in it. I’ve already worn it for a second time. It’s off the shelf so it will be easy to sell for someone else to enjoy. Plus it only took 2 hours of my life to find it : )

The dress. Not recycled, or Fairtrade, but simple nonetheless.

The Rings

Our rings are made with recycled metal. I found an ethical jewellers in London called Ingle & Rhode, who specialize in Fairtrade and recycled metal wedding and engagement rings, and conflict-free gemstones. We both have plain metal bands: mine is gold and Glen’s is palladium with a brushed border. Simple and ethical.

Ingle & Rhode Recycled Gold and Palladium Wedding Rings

Our recycled gold (mine) and recycled palladium (Glen’s) wedding rings.

The Flowers

I didn’t want to buy flowers that had been flown from interstate or overseas, and I didn’t want flowers that were grown artificially in hothouses either. I just wanted some colour. The solution? Glen’s mum and aunt raided their gardens for everything they could find, my boss donated a whole heap of flowers from her garden too and we arranged them in old jam jars. There was no colour scheme to worry about – whatever was growing in gardens on the day would do!

Jam Jar Vases Flowers from the Garden and Hessian Table Runner

Freshly picked garden flowers in jam jars. Simple but effective. Some of our guests took them home afterwards so they didn’t go to waste!

I wasn’t going to bother with a bouquet, but a friend pointed out that it’s good to have something to hold. I do have a tendency to flail my arms about the place, so I relented. She suggested a single giant protea. As fate would have it, Glen and I stayed in an airbnb place before the wedding, and in a vase in the kitchen were 6 giant proteas! So I borrowed one and wrapped the stem in twine. You are meant to have something borrowed at your wedding, aren’t you?!

Total flowers spend: Zero.

This giant protea was my wedding “bouquet”, and I wrapped the stem in twine.

Hair and Makeup

There was never any doubt I’d do these myself. I washed my hair with my usual bicarb and vinegar method. I made do with the make-up I already had – it’s not something I wear often, so most of it is pretty old, but it was good enough!

Bicarb and vinegar hairwashing and DIY makeup

Bicarb and vinegar hairwashing isn’t just for everyday – it’s good enough for weddings too! (My friend in the photo is also a convert)

The Decorations

The bowling club where we held the wedding reception was a dated building with a beautiful view. It looked like a bowling club. The simplest thing was to accept that it looked like a bowling club. Spending thousands of dollars on silks to drape about the place wouldn’t have changed the fact it was a bowling club.

So we accepted it for what it was, and didn’t worry about trying to transform it. We did do a few things to brighten it up, though.

A friend of mine was making white lacy bunting out of old tablecloths and curtains for her own wedding and kindly lent it to me for the day to hang about the place.

I used jam jars to put the flowers in – some from home, many more borrowed. I also used some old tins (fished out of the recycling bins at a local cafe – with permission!) that I wrapped in hessian ribbon and wrapped in twine. Some were used inside for flowers and others for cutlery.

Sorting and cleaning jam jars for the flowers

I sourced these old tin cans from a local cafe, wrapped in hessian and tied with twine to make flower containers and to use for cutlery.

The finished hessian tin cans

One of the things I did buy was hessian. It was the most natural, undyed fabric I could find, and I thought I’d be able to use it afterwards – or compost it at least! As well as wrapping the tins, I bought two 6m lengths to use as table runners. My plan is to cut this up and sew two together to make place mats to use at home.

The other thing I bought was beeswax candles, made in Australia by a company called Queen B. The bowling club only had fluoro tube lights, which aren’t the most atmospheric! I didn’t want to buy string fairy lights. I found some zero-waste inspired beeswax candles in tiny glass jars that can be refilled with wax and reused again and again. They weren’t cheap, but they were sustainable, plastic-free, natural, reusable, locally produced…how could I use anything else?!

We hired tablecloths and tea cups to put pistachio nuts in. The end result:

Rustic hessian table runner with beeswax candles and jam jar flowers

Our minimal simple decorations: upcycled jam jars, flowers from the garden, a hessian runner and beeswax candles.

The Food

One of the first things we decided on was hiring a pizza oven. After all, who doesn’t like pizza?! I wanted cake first (it’s all about priorities) so we decided on cake at 4pm and pizza at 6pm. The savoury bits were added after a friend suggested that not everybody would want cake at 4pm (Really?! Is that true?! Surely not!). We didn’t bother with a wedding cake -far better to have normal cake that everyone wants to eat!

All the food was made by local businesses; our friend made the Indian treats as a wedding gift. Sadly we didn’t get a photo as it was all demolished by the time we got to the reception after the family shots – but at least it meant everything was delicious!

Wedding reception menu, beeswax candles and plastic-free snacks

No sit-down meal or fiddly canapes… Big slabs of cake, and pizza for supper.

Oh, and I made sure we brought enough containers so that any leftovers could be taken home safely – no food waste here!

The Drinks

To avoid packaging waste, we only served tap beer and cider (no bottles or cans). Wine was served in bottles (we made sure all the wine was produced in Western Australia), and soft drinks were served in jugs. No straws or other plastic in sight! We also had tea (loose leaf English breakfast in tea pots) and coffee. Plus we had a compost bin for the used tea leaves and coffee grounds!

When Everything Comes Together

Keeping things simple meant that the lead up to the wedding was pretty relaxed. People kept saying to us: “oh, you must be so busy!” We’d feel slightly worried, and ask each other: “Busy doing what, exactly?!” But there wasn’t lots to do. We booked the venue, bought outfits, found catering, sent out invites… and got on with our lives. There was no stress – what was there to be stressed about?

It wasn’t the greenest wedding ever. It wasn’t the cheapest wedding ever. It wasn’t the simplest wedding ever. It was, however, everything we could have hoped for (I won’t say everything I dreamed of, because I’ve never dreamed about my wedding – I’m just not that sort of girl!). We weren’t trying to prove anything, after all.

We were just trying to celebrate our day in a way that reflected who we are – and that’s what we did.

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

Disclaimer: I loved the Queen B zero waste beeswax candles so much that I am now (since 2018) a proud affiliate. This means that if you click the link and choose to make a purchase, I may be compensated at no extra expense to you. I would never recommend a product I didn’t believe in or think that you, my readers, would appreciate.

A Zero Waste, Low Footprint Wedding (Part One)

31 Comments/in Living With Less Waste, Simple Living, Zero Waste/by Lindsay (Treading My Own Path)

One of the main reasons I was absent from the blog for so long last year was that my family came over from the UK to visit, and the reason they came all this way was because they were coming to a wedding – mine! Long-time readers of the blog may remember that I got engaged last August, but blog posts about wedding preparations or wedding talk in general have been pretty non-existent. Actually, scratch that. They’ve been completely non-existent. That’s not because I’ve been busying away behind the scenes for months but decided to spare you the boring details, it’s because I actually find other things far more exciting/important than wedding planning…like plotting for a zero waste week and talking about the perils of plastic!

But there was a wedding, and it did involve some planning, so now it’s all done and dusted (is it appropriate to use that expression when talking about your wedding?!) I’d like to share it with you. Because it was important to us that we had a wedding that reflected our values and beliefs, meaning simple and meaningful and low waste, and yes, of course there was compromise!

I’m going to share in two parts. Here I’m going to talk about our ideas for a simple wedding, and what that meant for us in real life! In part two I’m going to talk in more detail about the things we did to try to keep within our simple / low waste / sustainable living philosophy.

Simple Weddings Aren’t That Simple

Our criteria was simple: somewhere with indoor and outdoor space, where we could provide our own food. Simple, no?! (Early on we thought about just doing a registry office wedding and going out for a meal for a few people straight after, but once my family said they were willing to fly to Australia to spend the day with us, we thought we should honour that and do something a little… grander.

Plus we wanted to invite our friends as well as family, and then numbers start to go up…)

The thing is, you can’t start planning a wedding until you have somewhere to hold the wedding! Everyone we knew told us about a really simple/cheap/meaningful wedding their cousin/neighbour/Auntie Susan had that was oh so perfect! Because so-and-so owned a farm with a lake and a rustic barn on the grounds, and whatstheirname is an award-winning chef, and suchandsuch is a professional florist with a background in photography and a side business in prop hire.

Great for them, but not very helpful for us.

Glen and I don’t know any farmers/professional chefs/photographers, so that ruled that out. We would have loved our wedding at a private house with a garden, but we don’t know anyone with such a place, and you can’t hire private properties like that here for weddings, it turns out.

Plus there just aren’t quaint old barns or rustic buildings available for hire, because Perth isn’t that old! Of the few halls for hire, many don’t have liquor licensing, and a dry wedding wasn’t what we were after!

After a few months we accepted that we wouldn’t be able to find a venue where we could do everything ourselves, and looked for venues which could accommodate our needs. We had a couple of misses with venues that seemed to fit the bill, until they heard it was a wedding and quadrupled the price. For exactly the same thing. Because, apparently, weddings are more demanding.

It was pretty disheartening, and we were about ready to give up when our friend suggested a local bowling club. It fitted the criteria. It still had availability. There was a park right next door where we could hold the ceremony. We booked it.

View From Edge of Mosman Park Bowling Club

This is the view from our wedding reception venue in Mosman Park…

Our Wedding Philosophy / Making it a Simple (ish) Wedding

The first lesson was that simple doesn’t mean simple, but we also came to realise that simple doesn’t mean cheap. Actually, it would be far simpler to throw tens of thousands of dollars at a professional wedding organiser and get them to do the whole thing for you! But we didn’t have tens of thousands of dollars to throw, and even if we had, it’s not our style. No party is worth spending that much money on!

All over the internet you’ll find accounts of how people kept their wedding “simple” by devoting every Saturday for the preceding two years working on wedding stuff, or by using pebbles/rustic fabric/piles of vintage suitcases. However, I’m a great believer in the philosophy “we don’t buy things with money, we buy them with hours from our lives“.

If I wasn’t willing to spend the money, I also wasn’t willing to spend all that time hand-crafting napkins or growing succulents in order to give cute eco favours. For me, simple means no fuss – and devoting whole weekends to projects was out.

Also, just because things are vintage, rustic, or made of natural fibres, it doesn’t make a wedding simple (or keep the budget down). Scouring eBay or the vintage shops looking for finds was out (who has the time or patience? Who would set things up, style them nicely and pack them down? What do I do with it afterwards?)

Buying anything with the intention of only using it once was out. We decided if it was truly going to be a simple wedding, we needed to scrap the extra frivolities and focus on what mattered – that the people who came were comfortable, well fed and entertained, and were able to enjoy celebrating with us. No retro typewriter was going to change that, so why bother with it?!

Retro typewriters at weddings - not something we chose to do for our own!

Retro typewriters at other people’s weddings – not something we chose to do for our own!

Making it a Low Waste Wedding

Making our wedding as low-waste as possible was really important to both of us. After all, if we’re so dedicated to zero waste the rest of the time, it doesn’t make sense on the most important day of our lives to chuck our morals…in the bin, so to speak!

Firstly, we made use of what we had, and borrowed what we could to avoid buying anything new (or even second hand) – we didn’t want to be let with a heap of stuff to get rid of afterwards. If we didn’t have it, we had to decide if we actually needed it, or if we should go without. Not having something in the first place is the best way to avoid waste!

Making it a Low Footprint Wedding

It was also important to make our wedding as sustainable as possible. It needed to be a party we were comfortable with hosting! With one half of our family living in the UK and the other half in Australia, there was always going to be some flying, but we wanted to keep our wedding as local as possible for as many people as possible. Once we settled on Australia, that meant choosing somewhere in Perth rather than the countryside.

We didn’t want anyone driving long distances. We also chose to have the ceremony next to the reception so people could simply walk between them. We also wanted to use local suppliers and businesses. No drinking French champagne at a West Australian wedding, when the sparkling is just as good down under!

When It All Comes Together

In Part Two I’m going to talk about some of the things we did to make our wedding low footprint, low waste and simple. But for now I just wanted to share a few pictures and give you a snapshot of our day!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

Why Tetra Paks aren’t green (even though they’re ‘recyclable’)

65 Comments/in Living With Less Waste, Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

Tetra Paks are the cartons you find in the shops that are used to package long-life milk, juice and various other liquids. You can also find products like chopped tomatoes packaged in this way. These containers allow food to be protected from contamination by bacteria and other microbes, meaning products can sit on the shelf for months without going bad.

Once they’re used, Tetra Pak assure us that they can be recycled.

That sounds great, but I was left wondering…how exactly are Tetra Paks recycled? Aren’t they made up of layers of different material? Is it even possible to separate them, and then what happens to the materials?

After some investigating, my conclusion is that Tetra Paks aren’t a green solution at all. Here’s why.

What is a Tetra Pak made from?

Tetra Paks are made up of a number of components which are layered: paperboard (made from wood), polyethylene (a type of plastic) and aluminum. These different components give Tetra Paks their unique properties: keeping the liquids in but the microbes out, and a strong but lightweight container.

When a Tetra Pak is recycled, all these component parts need to be separated out.

What Does Recycling Mean?

Whilst recycling can be thought of as a way of converting waste into a new material, more accurately it means a process to return material to a previous stage in a process that operates as a cycle. After all, the word is “re-cycling”. The idea is to take a used product and turn them back into the same type of product, such as glass bottles being melted down and formed into new glass bottles. There is no loss of quality, so this recycling of glass can go on forever.

When a product doesn’t get turned back into the same product, but one of lesser quality (as with plastic recycling) it isn’t recycled, it’s downcycled. Products that are downcycled often only undergo a limited number of cycles (maybe as few as 2) before reaching the end of their useful lives and ending up in landfill.

For Tetra Pak to be truly recycled, these layers of paperboard, polyethylene and aluminium would need to be separated out, and reformed to make new Tetra Pak cartons. However, that isn’t what happens.

How is a Tetra Pak Recycled?

I’ve found not one, but two different videos that explain how Tetra Paks are recycled: how they are sorted into their component parts and what happens to these parts.

The first is a somewhat cheesy video from India, which seems to be a Tetra Pak promotional video that lasts four minutes. The second is a UK/German video that runs for less than two minutes.

Whilst you watch them, think about the following:

How much energy is involved in the process?
How are the post-recycled materials used?
Where is the ‘cycle’ part of the process?

Why Tetra Paks aren’t Sustainable

If Tetra Paks are recyclable, why aren’t they green? Let’s look at the different components, where they come from and what happens to them once the cartons are empty.

Paperboard (Wood)

Tetra Pak have devoted a significant amount of their website space to telling customers how sustainable their containers are. As well as talking at length about Tetra Paks being recyclable, they inform us that Tetra Pak source FSC-certified wood for 41% of their cartons worldwide (2013 figure). This equated to 32 billion FSC-labelled Tetra Paks reaching consumers in 2013.

Let’s look at this another way.

If 32 billion containers is 41%, then the amount of non-FSC wood Tetra Paks reaching consumers would be 46 million. 46 million containers made from non-renewable sources? That is a lot of wood. Tetra Pak might have a goal to reach 100% FSC-wood, but it isn’t happening now.

When this paperboard is recycled, it isn’t turned back into new Tetra Paks. It is unclear whether this is because their paperboard needs to come from virgin sources to avoid contamination (as is the case with plastic), or whether the quality of the recycled paperboard isn’t high enough to make new cartons, or some other reason. Whatever the reason, it is turned into office paper.

Plastic and Aluminium

The other two layers of the Tetra Pak, polyethylene (plastic) and aluminium, cannot be separated by the recycling process and remain combined as a “polymer”. The uses for this “polymer” is in the cement industry, or as low-cost housing material. The question arises, is there a genuine demand for this product, or is there a market because of an abundant supply of this waste material?

The fact that it gets reused and isn’t sent to landfill is great, except it doesn’t serve to make Tetra Paks a “green” solution. These cartons use fresh plastic and aluminium to make their cartons, and the waste products becomes something else entirely. Thus it is a linear system, not a cycle – and anything that is linear cannot be sustainable long-term.

A Word on Recycling Tetra Paks

The other thing to alwyas remember about recycling, is just because something can be recycled, it doesn’t mean that it will be recycled. The two are very different. For example, in the UK access to recycling facilities is as high as 85%; in the USA it’s nearer 40%, and in other countries like China, considerably less. Tetra Pak estimate global recycling was less than 25% in 2013. In Denmark in 2007, 33% of Tetra Paks were incinerated: resources turned to toxic ash.

The Conclusion

Tetra Pak may want to be sustainable; they may want to use 100% FSC wood and achieve 100% recycling rates, but they still have a long way to go. Even if they achieve this, there’s no getting away from the fact that Tetra Pak production is a linear process. Tetra Paks are turned into different post-consumer products, meaning a constant supply of fresh virgin material (wood, oil and aluminum) is needed for their manufacture.

Tetra Paks – What Are The Alternatives?

Choose glass over Tetra Pak containers. Glass can be truly recycled back into new glass products. You can find wine, milk, juice and oil in glass so there’s no need to buy Tetra Paks for these items.
For items like chopped tomatoes, use steel cans, which can also be truly recycled.
Consider refillables, or making your own. Juicing your own fruit is far tastier than drinking pasteurized syrupy juice in cartons, and healthier too!
If you can’t avoid Tetra Paks, skip the single serve containers. Buy the largest size and decant into individual containers for lunches or when you’re out and about.

Did you know that Tetra Paks contained plastic and aluminium, and that they cannot be truly recycled? Did any of the statistics surprise you? Are Tetra Paks something that you regularly buy? I’d love to hear your thoughts on this so please leave a comment below!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]

Zero Waste Week 2014: Reducing Landfill on Holidays

14 Comments/in Living With Less Waste, Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

When I first agreed to participate in Zero Waste Week, I had totally forgotten that I would be on holiday. Being completely waste-free isn’t easy at the best of times, but what about whilst on holidays, with all that uncertainty and all those unknowns?! At home with your routines and habits, and you’re comfortable with where to buy the things you need, it’s far easier to plan and make preparations.

When I did realise, I decided it would be good to give it a go regardless. Your morals and philosophies shouldn’t change just because you’re not at home! I love a challenge, and anyway, I wasn’t planning on throwing my zero-waste philosophy out the window just because I was on unfamiliar ground…so why not just keep on doing what I always (try to) do?

My Pledge: To Send Nothing to Landfill during Zero Waste Week

The theme for Zero Waste Week 2014 is “one more thing”, so I wanted to pledge something that would be a challenge – not something I do already – and sending nothing to landfill is my long-term goal. Holidays or not, that’s what I want to be doing!

For the first few days I was in London visiting my sister, who was responsible for the shopping. She actually lives right next to a bulk bin store and a superb little greengrocer that sells most of its produce loose – even the majority of herbs, and things that are often plastic-wrapped like baby carrots. I often hear that bulk bin stores don’t exist in the UK, so I like seeing things that prove this wrong! I was also very pleased to learn that she buys her olive oil in bulk using a refillable bottle : )

Yay! Loose, unpackaged and bulk foods for sale in London right around the corner from where my sister lives (Newington Green).

This superb little greengrocer had so much stuff completely packaging-free, including herbs, chantaney carrots, chillies and all sorts of other exciting and exotic things!

Using reusable cloth bags at the bulk bin store

Bulk bin store and my sister’s first experience of using reusable produce bags. “But prunes are sticky!” then “Oh, you can just wash the bags after.” Yep, it’s that simple!

We also ate out quite a bit (I’m on holidays!). That said, I’m always vigilant to refuse any unneccessary packaging, particularly plastic cups and straws, and bags of any kind. I’ve been carrying my metal lunchbox around with me in case I have any leftovers that need to be taken home. Alas, I’m far too greedy for that and my plate is always spotless!

This is the salad selection at Ottolenghi in Islington, London. The salads are offered as take away or for dining in. They are amazing. I went twice in three days (eating in of course!). Mmmm.

This was an awesome little pizza place where they use sourdough for the bases. I loved the upcycled tins being used as cutlery/napkin holders, and also the refillable oil and water bottles.

After a couple of nights I’m back staying with my parents in Kent. They have a garden full of home-grown produce and both home- and council-collected composting, so landfill waste is not a problem from food. I trained my mum to take her own containers to the butchers during Plastic Free July 2013. She doesn’t have any bulk bins stores locally, but she does her bit. (She’s even joining in the zero waste action by keeping a list of all the things she’s sending to landfill!)

Being able to grow your own and then compost the food scraps is an awesome way to cut down on packaging and landfill waste.

Zero waste vegetables for dinner – no packaging in sight : )

I also composted a tissue after blowing my nose, so as not to put it in the bin. Not particularly interesting but worth a mention because my mum was absolutely horrified/disturbed at the idea! I even had to fight to be allowed to put it in the composting bucket! She was quite grossed out by the thought of having to wash it out after when my tissue had been in there. Never mind that it has rotting vegetables, coffee grinds, moldy tomatoes and other stinky stuff in there – it was my tissue that she found the most disgusting!

Zero Waste Week: What About the Waste?

I was feeling very pleased about how little waste I’ve generated until my sister pointed out that I used some dental floss and a cotton bud at her house, and both went in the bin. I don’t floss because I’m lazy and I can’t find plastic-free floss, but my sister has had a root canal and is keen not to have another one. Staying with her and observing her superior dental routine, I felt guilty about my lack of flossing, so joined in…I didn’t even think about the waste! As for the cotton bud, I just assumed she used ones with biodegradable stems, but the one she has are made with plastic. Oops. She also doesn’t have any composting facilities either, so even a biodegradable one would have ended up in landfill.

My sister also cooked me dinner on the first night, and the vegetable peelings ended up in the bin, but I didn’t buy the ingredients or make the food (and everything was bought before I arrived), so I don’t think it counts.

At my parents’ house, there is a snack cupboard full of plastic-packaged things that I try to avoid, but I confess to eating a few handfuls of peanuts from the open (plastic) bag in the cupboard. And a biscuit from a packet. (And most of a bar of chocolate, but that comes in foil and paper which can be recycled!) Tomorrow I will be better behaved!

Zero Waste Week has been quite fun so far, and I’ve enjoyed seeing how my family have picked up some of my ideas and my influence is rubbing off. In a place like London it can be quite overwhelming when you see how much rubbish is produced (everywhere, by everyone, all the time), so it’s reassuring to think that it is still possible to take action. After all, small actions taken by lots of people lots of times adds up to making a big difference, and that is what leads to real change.

How about you? Are you taking part in Zero Waste Week? If so, how has your experience been so far? What about vacations: do you try to keep your standards the same when on holiday, or do they take a holiday too? I’d love to hear your thoughts so please leave a comment!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]