Blog

We’re leaving the tiny flat…

After a little over two years in our tiny flat, it’s time to say goodbye. We’ve signed the papers and handed in our notice, and in just over two weeks we’ll be moving out. It was a tough decision. We really like our tiny flat, especially in the Australian summer. It doesn’t get any direct […]

A Recipe: Plant-Based Banana Chocolate Muffins (Gluten-Free)

These muffins may look plain on the outside, but there’s a decadent rich chocolatey centre hiding inconspicuously inside each one. Because chocolate makes everything better, don’t you think?! They’re great for people with allergies, being vegan and dairy-free, paleo-friendly and gluten-free. They are also full of nutritional goodness; rather than flour and dairy they’re packed […]

A Recipe: Plant-Based Banana Chocolate Muffins (Gluten-Free)

Plastics and Health: Phthalates

Plastic was the wonder product of the 1960s. Strong yet lightweight; durable yet inexpensive; plastics made everyday items affordable to the less well-off and revolutionized consumerism. The popularity of plastic means today it has become the manufacturing material of choice. After all, it’s so versatile. Plastics can be transparent, translucent, opaque; they can be coloured […]

Plastic Shores: a Movie Review

Last Friday I saw the eco documentary Plastic Shores at the delightful Ecoburbia monthly movie night. The Producer/Director Edward Scott-Clarke describes the movie like this: ‘Plastic Shores’ is a documentary that explores how plastic affects the marine environment. Travelling from the International Marine Debris Conference in Hawai’i to the polluted Blue Flag beaches of Cornwall, the […]

How I Quit the Supermarket

For a long time I was uneasy with shopping at the supermarket. I wanted to shop sustainably from independent producers, support local businesses, and buy ethically, yet quitting the supermarket seemed so… drastic. I wanted to divorce my supermarket. Split up with my supermarket. “That’s it! I’m leaving you!” Storm out of the door, dramatically, […]

Make Your Own: Plastic-free, Sugar-free Muesli

I used to be a huge lover of breakfast cereals. I’d hoard them. I actually had a cupboard dedicated to breakfast cereal. I liked to have a minimum of 5 different choices in my cupboard, and I remember once having 11 different types on the go. I’m not the only one either, it seems. In […]

Make Your Own: Plastic-free, Sugar-free Muesli

I Just Wanted to Thank You

It’s been (just over) a year since I first started this blog – my first post published on 28th March 2013. When I first started writing, I wasn’t sure that anybody (apart from my mum) would actually read what I had to say, but you came and you read, you liked and you commented. So […]

BPA: what it is and why we should avoid it

BPA, an additive found in plastic and tins used for food storage, has had a lot of bad press. If you have heard of it, you’ve probably heard that you should try to avoid it, even if you’re not quite sure why. Here I tell you what it is, why you should avoid it, and […]