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Beware, the Diderot Effect

Have you ever bought something brand new, taken it home and positioned it pride of place amongst your other things, marveled at its shiny-ness… and then realised that your other things look slightly more drab than they did before? Slightly less satisfying, slightly more tired? Have you ever felt that now your new shiny thing […]

How to make your own baking powder

I started making my own baking powder when I heard that some baking powders contain aluminium. I didn’t want to be eating that. Also, baking powder contains gluten in the form of wheaten cornflour. Some of my family members are coeliac and I like to bake for them, so I need a gluten-free baking powder. […]

How ethical are our trainers?

Last weekend I bought a new pair of trainers. They were, in fact, Nike trainers. They were, in fact again, Nike trainers made entirely of synthetic materials – which means plastic. So how does that sit with a plastic-avoiding, environmentally-conscious girl like me who champions ethical and sustainable consumption? What’s wrong with Nike? Nike sounds […]

Paying full whack for a new pair of trainers

This weekend was a weekend of firsts. I bought my first pair of running trainers since I was at school – and that was a good while ago now. I also paid full price. That’s something I hardly ever (never?) do. What’s going on?

Roasting, soaking, sprouting, activating, or eating raw – a guide to eating nuts

Nuts are super nutritious, and packed full of vitamins and minerals. Not only that, they are darn delicious. They’re surprisingly versatile ingredients too – they work equally well in sweet and savoury dishes, and you can even use them to make non-dairy milk, butter, and cheese. Plus they are used to make the most amazing […]

Roasting, soaking, sprouting, activating, or eating raw - a guide to eating nuts

The possibility of today

Yesterday I was trawling the internet and just as I clicked away from the page I was on, four words caught my eye. I only caught a glimpse before the next page loaded and they were gone. “The possibility of today.”

My take on supplementing your diet

For a long time I’ve thought that vitamins and supplements were a complete waste of money. When I was a student, I remember going for several days without consuming a single fruit or vegetable (I shudder at the very idea now). Once I remember deciding I should supplement my diet with a multivitamin. (I want […]

My weekend baking extravaganza

I set myself a challenge this weekend. I decided to try three new recipes of things that I’ve never made before. I love food and I love cooking (which if you read this blog you’ll probably have noticed) but I often feel like I’m making the same things over and over again. That’s partly true […]