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The Less Waste No Fuss Kitchen: simple steps to shop, cook and eat sustainably

My new book ‘The Less Waste No Fuss Kitchen’ will be hitting the shelves in just a few days, and I’m excited to tell you all about it! Especially if you live somewhere where the bookstores are currently closed, so you can’t pop in for a good old snoop.

Never fear – I am bringing the snoop to you!

I’ve also included some answers to some of the questions I’ve been asked. I’ve had a few questions about the book, so just in case you’ve been wondering too, I thought I’d pop them all together for you.

A bit more about the book: introducing The Less Waste No Fuss Kitchen

The book covers three aspects of waste and sustainability: plastic and packaging, carbon footprints and food waste. I wanted to write something that talked about their interconnected nature. There has been lots written on each of the subjects but in isolation. But some of us who care about all of these issues – and we often don’t want to compromise anywhere.

And that makes making choices hard.

Is it better to buy plastic-free but air-freighted from overseas, or is it better to buy plastic-packaged but locally grown?

If groceries packaged in glass have a higher carbon footprint, is plastic packaging better if we want to keep our carbon footprint low?

Is it better to buy everything packaging free, but then increase my food waste as a result? Or choose the packaging to reduce my food waste?

And so it goes on.

What I realised as I was researching the book, is that there is never perfect answer. There are always exceptions to rules. ALWAYS.

Unless we’re going to grow every single thing we eat outside our back door, using rainwater we’ve harvested and seeds we’ve saved, and we’re recycling all our nutrients (I’m not just talking about composting food scraps…), then we are going to have some kind of impact.

Perfect isn’t possible, but better is. And that, my friends, is where this book is here to help. All the ways that it’s possible to take action, to do a little bit better than before. And how to figure out which actions will work (and be sustainable) for you.

Let’s take a look inside the book…

First, the technical stuff. The book is 224 pages, printed on FSC-certified sustainably sourced paper using vegetable inks. It’s full colour and there’s lots of beautiful illustrations throughout – and I even managed to get the illustrator to draw a compost bin, a bokashi bucket… and a mouldy strawberry!

These things are just as important as the pretty stuff, amirite?

A reader asked me if it was gloss paper – no, it most definitely is not! The cover is flexibound, which is half ways between a hardback and a paperback.

Now, the content!

There are five sections:

Part one, the story so far – a look at our modern day food system, how it evolved to be the way it is and some of the problems it has created. I’m not one to dwell on problems, but it’s helpful to have a bit of an understanding of the issues we are trying to fix.

Then, we talk about habits, and making an action plan that’s sustainable for you, starting where you are.

Part two, plastic and pre-packaged: unwrapping the solutions – all about plastic and other types of single-use packaging, and how we can make better decisions around our choices and where possible, use less.

Part three, counting carbon: climate-friendly food choices – covering how our modern food system contributes to greenhouse gas production and all the ways we can lower our footprint, from the way we shop to the things we buy, and what we do with those things once we bring them home.

Part four, food not waste: keeping groceries out of landfill – a look at all the ways we can reduce what we throw away, from better storage to using things up to processing our food waste at home.

Part five, getting started in your (less waste no fuss) kitchen – practical ideas for reducing waste when in the kitchen. From setting up your kitchen to choosing substitute ingredients to use what you have, from tips for cooking food from scratch and simple recipes to get you started.

Here are a couple more sneak peeks of the pages…

Where you can buy The Less Waste No Fuss Kitchen

The best place to buy the book, if you can, is your local independent bookstore. If you can’t physically go into the shop to browse, you might be able to call and arrange collection, or they may deliver.

Alternatively, you might like to support MY favourite independent bookstore, Rabble Books & Games (Maylands, WA). They can post, if you’re not local. All books purchased from Rabble will be signed by me :)

Alternatively, here are some online stockists that are selling my book:

Australia / New Zealand stockists:

Angus & Robertson | Booktopia | Book Depository | Dymocks | Mighty Ape (AU) | Mighty Ape (NZ)

UK Stockists:

(Official publication date is 11 June 2020)

Blackwells | Book Depository | Foyles | Hive Books | Waterstones

US and Canada Stockists:

(Official publication date is 16 June 2020)

Amazon | Barnes & Noble | Books-A-Million | Indigo (Canada) | Indiebound

eBook:

(Release date 15 June 2020)

Apple Books (iTunes) | Kindle (UK) | Kindle (USA)

Don’t forget your library!

If you’re a book borrower and not a book buyer, please don’t forget to ask your library to stock the book. It’s hard right now with so many libraries currently closed, but if staff are still working behind the scenes they might be able to order it in ready for when they re-open the doors. It’s worth checking!

The Less Waste No Fuss Kitchen – your questions answered!

Is The Less Waste No Fuss Kitchen a recipe book?

It’s more of a handbook than a recipe book. There are some recipes in part five, but it’s a much more holistic look at the way we shop, cook and eat. From the places we shop at to the things we buy; from navigating confusing choices to making the most of what we have once we bring it home – the book explores the options and ideas to limit plastic and packaging, lower our carbon footprint, get more creative in the kitchen and reduce food waste – without overhauling our entire lives or chaining ourselves to the stove.

Less waste, no fuss.

Is this a book that vegans will get value from? / Is this a book that non-vegans will get value from?

Without wanting to say ‘it’s a book for everybody!’ (because when is that ever helpful?), if you’re a vegan or a non-vegan who gets value from reading my blog, then you will get value from reading my book. Remember, it’s not a cookbook (although the recipes that are included are plant-based/vegan friendly). There’s no beating anyone over the head with a baguette and telling them what they *should* be doing (or eating) – that’s just not my style.

My approach (here and in the book!) is to avoid being prescriptive, and anyways, I really don’t believe there is a single approach that works for everyone in all circumstances. The purpose of the book – as I see it – is to help you find which approaches will work for you (rather than tell you what I think you should do).

Can I get a signed copy?

Yes! If you order from my favourite local independent bookshop Rabble Books and Games (located in Maylands, Perth WA) you’ll be able to request a signed copy!

Pick-up is available in store, or they offer local delivery, or ship by Australia Post for orders further afield.

Are you doing any events or a launch for the book?

Sadly no, all the events that were planned have had to be cancelled due to Covid-19.

Why are there different covers of the book?

Actually, there aren’t. There is just one cover – this one.

However, the US office of my publisher released a super early concept version of the front cover several months ago (one that I’d never seen before it was plastered all over the internet!) and it’s been a long process trying to get all the stores to update the image. That cover never went to print, and you won’t actually receive a book with any cover other than the one above. Sorry for the confusion!

Is there an ebook or audiobook version?

The ebook is being published on 15 June 2020. There is no audiobook planned at this stage.

I hope that answers all your questions, and gives you a bit of insight into the book. If I missed anything, be sure to ask me.

I can’t wait for you to have a read, and I really hope you find it useful and actionable!

Introducing Less Stuff: A book about changing our relationship with our things, with a zero waste perspective

Today is the day is the day (although actually, it might have been yesterday, I’m not entirely sure) that my new book Less Stuff officially makes its way into the world!

And to mark the occasion I wanted to tell you a little bit about it all.

What’s the book Less Stuff about?

Less Stuff: simple zero-waste steps to a joyful and clutter-free life (which is the full title) is a practical guide to changing our relationship with stuff for the better.

Here’s the blurb from the back of the book:

The clutter filling our spaces impacts on our productivity, stresses us out and keeps us stuck. Our stuff stands in the way of the lives we dream about.

But what about when it comes to throwing away all that stuff? After all, there is no ‘away’. Decluttering is great for our mental wellbeing, and when done right it can be good for the planet, too. When we rehome, repurpose or recycle the things we no longer need, we free up existing resources for others and reclaim our homes with less guilt.

Less Stuff is a guide for people who find it difficult to declutter and who don’t want to see things go to waste. Step-by-step, you’ll explore finding your ‘enough’, learn how to let go of your old possessions without sending them to landfill, and eventually break the cycle of stuff. The end result is a planet with less strain, a home with more peace and a life with more meaning.

When we think about zero waste or living with less waste, our first thoughts always go to grocery shopping, or consumables like personal care products. And this is a great place to start because we purchase these things often and use them often.

But at some point in the journey we need to move onto thinking about all the other stuff.

Less Stuff is a book to help navigate making the decisions about what is useful and necessary and what is actually going to waste – and then what to do with it to ensure it doesn’t end up in landfill. Because there are plenty of options, when you know where to look.

It’s a book about why, and it’s a book about how. It’s practical with a step-by-step approach.

Where you can buy Less Stuff

You can support your local independent bookstore, and that would be my first suggestion. Alternatively, here’s a list of some online stockists that sell my book:

Worldwide Delivery:

Book Depository | Wordery

Australian Stockists:

Angus & Robertson | Booktopia | Dymocks | Rabble Books (the local bookstore where I held my book launch, they have signed copies)

UK Stockists:

Blackwell’s | Foyles | Hive Books | Waterstones

US and Canada Stockists:

Less Stuff is not released in the States until 6th August but you can pre-order here:

Amazon | Barnes & Noble | Indigo | IndieBound

eBooks

Kindle (UK) | Kindle (US)

Wait…don’t I love libraries?

Yes! I absolutely love libraries. I pride myself on having a very small book collection because most of the books I read I borrow from library.

Most, but not all. I didn’t say my non-existent book collection. I own a few titles that possibly the library didn’t stock, or I wanted to own to be able to refer back to the content often, or because I wanted to support the author and their work.

We all know the kinds of books we like to own and the kinds we are happy to borrow. Do what whats for you. If you’d rather borrow Less Stuff than own a copy, that’s awesome and I’m honoured!

So absolutely, if libraries are your thing, please support your local library and borrow my book.

Even if you’re not convinced that Less Stuff is something that you’d like to read, if you’d still like to support my work you can request that your library stocks my book so others have the opportunity to read it.

Is writing a book a zero waste thing to do?

Yes, I do believe it is – well, at least I do for this book. Everything we do has an impact and a footprint, after all – and I still drink coffee and travel by car and wear clothes and use the heating when it’s cold.

We have a footprint but we can be mindful of what we do, and try to make the best choices that we can. If creating a book to help others rethink their waste and to support them in doing so can help with the big picture, then I’m all for that.

So yes, not writing a book at all would use less resources, but I’m not sure its always about the least amount of resources so much as the best use of those resources, and I think this is an important message to spread.

If one book means one less skip bin of useful stuff heading to landfill, then that is definitely a good trade-off.

And you know me and the content I like to write and share – I’ve made this book as practical and useful as possible. That’s the only way it could be.

If a publisher had contacted me and say, hey, we love your zero waste grocery shopping flatlays… how would you like to make a coffee table book for us? Well… that would have been a no.

What steps were taken to make the book zero waste?

Ah, I’m glad you asked!

I was pretty fortunate that Waste Not (an excellent zero waste book I reviewed earlier in the year) was published by Hardie Grant books last year, and the author (and my friend) Erin Rhoads had already been through the book-publishing process and asked a lot of the questions that needed asking.

By the time I was on board, the publisher already had answers and was happy to take a zero waste approach.

The cover does have a very thin plastic film. It is a feature most (if not all) flexibound books have – to protect the book and ensure longevity. Less Stuff is a book that is designed to be handled, thumbed through, put down and picked back up again often. A completely plastic-free cover might seem like a purist zero waste approach, but books with dirty fingerprints being pulped because they are deemed to be “damaged” before they are ever read is not.

It’s a balance. In my view, it is better to create a book that will last and can weather heavy handling than create a book that uses no plastic but creates more waste overall.

Why a book and not blog posts?

Books are different to blog posts. The content is different and we use them differently. It is not one or the other. They can both exist. For Less Stuff, I’ve written 42,000 words. Now my blog posts are long… but they are never that long! (More like 1000 – 1500 words).

And a 42-week blog post series might have been a bit dull…

This book is not an “instead of”. It’s an “as well as”. Not everyone who reads books reads blogs and vice versa. It’s a way to reach a different audience, and to share content (and a message) in a new way. That’s pretty exciting.

And finally, a big thank you… to you.

The fact that this book exists at all is in no small part thanks to you. You have been reading my blog, commenting on my posts, sending me emails, sharing your stories and ideas and giving your thoughts so freely for all these years. Not only have you been my audience, but you’ve also provided a lot of the inspiration and motivation.

My journey has been so enriched for having you join me along the way.

Thank you.

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