When it comes to making a positive contribution in the world, nobody can do everything, but everyone can do something. How big or how small that something is, well, that depends. It depends on so many things: the time we have available, our family commitments, energy levels, where we live, the resources available to us, and more.

Better to make just a single change than to do nothing, simply because others are doing more and we feel that our contribution is small and insignificant. Millions of small contributions add up to make a huge positive impact.

If we can only make one or two changes, then let’s go ahead and make those changes, and be proud of what we are doing.

But let’s not get complacent.

Usually I say: whatever we can do, that is enough. And I do believe that to be true. But I also think there’s a time and a place to re-evaluate and ask ourselves the question: is there something more that I could do?

I think Plastic Free July is the perfect opportunity.

I first took part in Plastic Free July in 2012. (The challenge, if you’ve somehow missed hearing about this great campaign, is to refuse all single-use – or even better, all – plastics for the month of July.) Of course, that first year was a challenge for me (but isn’t that the point?!). The second year wasn’t without its trials. But by the third year, I’d pretty much got my plastic habit under control.

I had two choices. I could sit there smugly, applauding myself on how far I’ve come. Or I could look at my current routines and habits, ask myself: is there any room for improvement?

Guess what?! Unsurprisingly, there is always room for improvement! Nobody’s perfect. Firstly there are always the exceptions that can be tackled. Then there’s the stuff that was too hard or not possible last year – maybe something has changed since then?

Even when things seem good enough, there is always room to adjust and do things slightly better.

When we fostered and later adopted our greyhound last July, I wrote about whether we could have a dog and be zero waste. My biggest challenge was and still is dog food. We have been buying the big 20kg plastic bags of dog food. I’d love to make my own, but when I first looked into it, I ended up feeling overwhelmed. I put it on the backburner.

On the backburner is where it is still sitting.

At the time, it wasn’t a cop-out. Having a dog was something completely new to both myself and my husband, and we needed time to adjust. But 11 months on, it’s fair to say it’s time to revisit this.

Buying processed dog food, made from industrially produced meat, produced overseas, and sold in a plastic bag; that pretty much goes against everything I believe in and everything I want to support.

It was a good short-term solution. But it’s in danger of becoming a longer-term one, because I’ve let myself get complacent.

So for Plastic Free July this year, I am setting myself the challenge to start making my own dog food. We are lucky that our greyhound is the least fussy eater on the planet. I’m a little bit terrified of the extra responsibility, but I can read and research – and I have enough common sense.

By the 1st July, I’ll have something in place.

It might not work. It might be a terrible disaster. Our greyhound might suddenly become the world’s fussiest eater, or it might not agree with him (greyhounds have sensitive stomachs), or it might take so much time to source the ingredients and make that it simply isn’t practical.

But I will never know unless I try.

Isn’t that what a challenge is all about?

Talking of challenges… now I’m going to challenge you.

If you’re new to living with less waste, then I’d recommend giving Plastic Free July a go this year.

If you’ve been pursuing the plastic-free lifestyle for a while, I’m going to challenge you to look at everything you currently do, and find just one more thing to try, to revisit, or improve. Plastic Free July is one month: that’s 31 days to give something a go. That’s 31 days to build a new habit, research alternatives and try something new.

At the end of the 31 days, you might decide that it was all a bit too hard, and you’re not ready. That’s okay, if you tried and gave it your best shot. However… you might find that these new habits aren’t nearly as hard as you thought, and you’ve made a change that you know you will stick to. How great would that be?

There’s never a bad time to embrace change, but the great thing about doing it in July is that there will be plenty of other people embracing making changes too. When I say plenty, I mean a lot. In 2016 over 1 million people took part, and 2017 is set to be even bigger. There’s nothing like doing a challenge with others to feel motivated, and being part of a movement only makes that even greater.

The other important step to making changes is to tell others what you’re planning. I’ve told you my Plastic Free July goal, and now it’s your turn. In the comments, take a minute to pledge your commitment for the month of July. Shout it loud and proud! Let’s see what positive changes we can bring about this July and onwards :)

Seriously, I want to hear from you! Is this your first Plastic Free July and if so, are you taking the no single-use plastics pledge or the no-plastics-at-all pledge? Are you returning for another year and what would you like to change this year for a month? Are there any sneaky bad habits you’d like to shake once and for all? Anything else you’d like to add? Declare all in the comments below!

[leadpages_leadbox leadbox_id=1429a0746639c5] [/leadpages_leadbox]