Tag Archive for: reduce plastic

37 ways to use less plastic in 2022

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One of the most common sustainability goals that I hear is people wanting to use less plastic. It’s such an insidious material, plastic, seeping into every aspect our lives and causing litter, pollution, health issues, harm to wildlife, environmental damage… and using up valuable fossil fuels in the process (99% of plastic is currently made of fossil fuels).

But once its in our lives, getting it back out again can be quite the challenge!

When we think about ‘going plastic-free’ or ‘giving up plastic’ it sounds quite overwhelming, but that’s because we haven’t broken it down into smaller, bite-size pieces. Manageable pieces.

‘Going plastic-free’ might sound unattainable, but ‘buying loose carrots rather than pre-packed carrots’ or ‘bringing my water bottle from home’ don’t seem quite so tricky.

So, to help you get started on this journey to using less plastic, I’ve put together a list of 37 things that you can do to reduce your plastic use. Some you might be doing already. Others might still be in the too-hard basket (for now).

But some of them will be within your grasp, and you can edge a little closer towards your goal.

Food shopping

1. Buy groceries unpackaged. This might not be an option for everything, especially if you don’t have access to a bulk store, but even making a few simple swaps, like choosing the loose fruit and vegetables over the plastic-wrapped ones, or finding a loaf of bread that doesn’t come in a plastic bag will bring you one step closer.

2. Avoid plastic produce bags. If you’re buying fruits and vegetables unpackaged, rather than use the plastic produce bags, you can bring your own reusable produce bags, you can use paper mushroom or potato bags (if possible save them to reuse as paper bags have a bigger carbon footprint than plastic bags), or you can add everything loose into your trolley. If your store doesn’t allow reusable bags to be handled by staff, consider bagging up your own groceries at the checkout.

3. Refuse plastic shopping bags. Bring your own bags, use a cardboard box, hold things in your hands – whatever you can do to avoid plastic bags. If you unintentionally end up with plastic bags, save them and make sure you reuse them – ideally for future shopping trips.

4. Choose glass, metal and cardboard packaging over plastic. If you’re trying to cut down on plastic, choose other packaging types. You’ll find oats and pasta in cardboard boxes, oil and condiments in glass bottles and jars, coffee grounds in metal canisters, and so on. Even choosing brands that have metal lids over plastic lids is one less plastic item.

5. If you can’t avoid plastic packaging, choose the least amount. Sometimes plastic is really really hard to avoid. But you can avoid the wildly overpackaged things, like snack packs inside a bigger plastic bag or ‘fun size’ snacks, or tiny little pots of yoghurt.

6. Where there’s no choice to avoid plastic, choose recyclable plastic over non-recyclable plastic. If you have to choose plastic, try to choose plastic that can be easily recycled where you live (check your local council to find out exactly what can and cannot be recycled). Usually that’s plastic numbers 1 and 2 (PET and HDPE): these two plastics have the most value and are the most recycled. At least the plastic you use won’t be destined for landfill or incineration straightaway, and can be reprocessed and kept in use.

Food storage

7. Switch out plastic glad wrap/ cling film. There are heaps of great alternatives to single-use food wrap, from flexible silicone lids to rigid silicone lids to wax wraps to decanting leftovers into lidded containers (larger jam jars work well for this) to simply putting a plate on top of a bowl. (If you want more details, here are 7 plastic-free alternatives to food wrap.)

8. Embrace reusable containers. Great for leftovers, great for decanting any opened plastic packets that you’ve bought (and will do away with the plastic clip seals), great for taking a packed lunch. Here’s a guide for different reusable container options – but start with what you have, and reuse anything you can, even the plastic ‘single-use’ ones you have accumulated.

Food preparation

9. Replace retired kitchen tools with plastic-free or low plastic alternatives. As your plastic cooking utensils, chopping boards, jugs, servingware, small appliances and other kitchen items wear out, start choosing non-plastic materials instead. There’s a great second-hand market for kitchen tools so you may not have to buy new (plus second-hand is kinder on the budget).

10. Swap pre-packaged for homemade. No-one is suggesting that you start making everything from scratch. You’re busy and there’s already enough to do. But if you can identify the worst offender(s) – the things that you buy that are completely overpacked, the things that you buy the most often, or the things whose packaging drives you the most up the wall, consider experimenting with making from scratch. Whether it’s hummus, cookies, crackers, almond milk or something completely different. Carve out an hour of your week, and give it a go.

On the go

11. Carry a set of reusables in your bag / bike basket / car. Carry the things you’re most likely to use or need. Common items include a set of cutlery (or you could use a spork), a cloth napkin, a reusable coffee cup, a water bottle, and a reusable straw. (Here’s what I carry round with me.)

12. If you carry just one thing, make it a reusable coffee cup. Even if you don’t drink coffee. They are great as a cup for other beverages, including water, for carrying snacks, for carrying the remains of snacks (like apple cores or banana peels), and for transporting leftovers. If you’re short on space, you can get collapsible ones. If you’re on a budget, a sturdy jam jar does the job.

13. Get in the habit of saying no. Turn down the plastic sachets of sauce, the plastic straws, the plastic stirrers, the little packets of sushi ginger, the pre-wrapped cutlery napkin sets, the extra plastic bags, the hand freshener wipes, or any other unnecessary paraphernalia that comes with a purchase.

14. Choose the options that have less plastic. If you need to buy lunch out and all your options come in packaging, look for the ones that have no plastic and the least amount of packaging. Avoid the plastic clamshells and look for items in paper. Or consider dining in. (If you need to go, you can always order dine-in, then pack the item into your own container.)

Around the house

15. Reuse the plastic you already have. Yes you want to go plastic-free, but tossing all of your useful plastic out to ‘wipe the slate clean’ and ‘start afresh’ just wastes plastic. If you have plastic things, use them. If you no longer want to use plastic for food preparation, repurpose things to other areas of the house where possible (plastic storage containers can hold buttons, or laundry powder, or seeds for the garden).

Dental care

16. Switch out the plastic toothbrush. You could switch to a bamboo toothbrush, a reusable brush with a replaceable head, or even Miswak sticks. Failing that, look out for brushes made of certified compostable plastic.

17. Choose plastic-free floss. There are plenty of companies selling silk (including peace silk) or waxed floss in refillable glass containers. Some are packaged in cardboard.

18. Change from toothpaste to tooth powder, or tooth tablets. Before toothpaste was invented, people used tooth powder, and it is a lot easier to package a powder without plastic than it is a paste. Tooth powder usually comes packaged in tins or glass jars. Tooth tablets go one step further, pressing the powder into convenient tablets. You’ll find fluoride- and fluoride-free versions.

(This post has more ideas for a plastic-free bathroom.)

Skin and hair care

19. Switch from liquids to solid products (bar soap, solid shampoo, moisturiser bars). Liquid products consist mostly of water, which is hard to package without plastic. By choosing solid products over liquids, you’ll be able to find them in minimal plastic-free (and sometimes zero) packaging. Because they tend to be concentrated (you’re adding your own water as you use them) they might seem expensive, but they will last much longer and are more economical than you might think.

20. If you love liquids, choose concentrates that you dilute yourself. If you’re not ready to give up liquid handwash or shower gel, you can find concentrates designed to be mixed with water to make liquid products.

21. Simplify. Do you actually need to replace all of those plastic-free products that you buy, or could you just stop using them? Rather than looking for a plastic-free alternative for everything, see which products you can go without. You’ll save money and declutter your bathroom as well as reducing plastic.

22. Wash your hair with bicarb (or rye flour) and vinegar. Sounds weird, I know. But it works. It really suits my curly hair. If you’re worried about dry hair, use rye flour – it will leave your hair soft. Here’s a step by step guide for washing your hair with bicarb / rye flour and vinegar.

Personal care

23. Switch to reusable menstrual products. If you menstruate, consider using a reusable product rather than the single-use items. There are silicone cups, reusable cloth pads and menstrual underwear to consider. A silicone cup will last up to 10 years; pads will last 3 – 5 years and underwear a similar amount of time, maybe a little less.

Cleaning

24. Switch from laundry liquid to powder. As mentioned above, it’s much easier to package powder without plastic than it is to package liquid. (Bonus tip – liquid detergent used at low temps can gum up the insides of your machine. Especially when you wash at low temps. As told to me by a washing machine technician/plumber after using liquid at low temperatures gummed up the insides of my machine. Powder will make your machine last longer.)

25. Try green cleaning recipes. White vinegar, citric acid and bicarbonate of soda are all you need to clean most things, and a couple of essential oils (clove oil kills mould, tea tree oil is antibacterial). You’ll use way less plastic bottles this way, and your home will be healthier.

26. Switch plastic brushes and cloths to plastic-free alternatives. There are lots of plastic-free options to consider when your current items wear out: wooden dish brushes with replaceable heads, or those made from coconut fibres; reusable wood pulp and cotton wipes; coconut coir scourers; unpaper towel; knitted or crocheted dishcloths; dusters made with feathers; brooms made with palm branches.

Clothing

27. Look for plastic-free fibres. Most clothes are made of polyester, which is plastic. (So is nylon, rayon, organza, faux leather, spandex and polyamide.) When you need to replace items of clothing, look for plastic-free alternatives, or even blends (which is less plastic overall). Cotton, Tencel and hemp are options for vegans; silk and wool are additional options for non-vegans.

28. Buy second-hand clothing. Buying clothing second-hand is a great way to stop new plastic being made. You’ll find plenty of lightly used and even ‘brand new without tags’ items. If you have particular brands you like, seek these out on second-hand selling platforms.

29. Wash your clothes less. Yep, you can reduce your plastic by washing your clothes less. Washing your clothes wears the fabric and eventually causes pilling, fading and creates misshapen clothes. Try airing outside if it just needs a refresh, spot cleaning, or if something isn’t too dirty, a quick rinse on a cold cycle will be fine.

30. Line-dry rather than tumble-dry. Using a tumble drier decreases the lifespan of your clothing. The abrasion and hot temperatures wears the fabric out much more quickly than line drying, meaning you’ll be replacing them much faster (and new clothes tend to mean more plastic.)

31. Use a Guppyfriend laundry bag. Plastic clothing releases plastic microfibres into our waterways. Some fabrics are worse than others (fleece made out of recycled plastic releases the highest amount of fibres). If you have a lot of polyester clothing you can use a Guppyfriend laundry bag when washing your clothes to capture the fibres before they go down the drain.

Stuff

32. Second-hand first. The less stuff we buy new, the less packaging we end up with. Plus we keep useful items in circulation. There is second-hand everything out there: from furniture to homewares to electronics to kids toys to kitchen appliances to kitchen tools to gardening stuff and everything in between. Get in the habit of checking Facebook Marketplace, Gumtree, Craigslist or local charity shops before you decide to buy it new.

33. If you need something new, buy from a physical store rather than online. Not always possible for everything, especially in the time of Covid. But if you don’t want to receive the oversized box filled with plastic packing peanuts, bubble wrap and other plastic, buy from a store. Even ‘click and collect’ services will probably have less plastic than a mailed item.

(You’ll also be sure that what you buy is what you need, so no need to receive the wrong thing and have to return it.)

The sharing economy

34. Borrow before buying. There are so many formal and informal ways to borrow stuff. Libraries have books, DVDs, CDs, board games and magazines. And then there are toy libraries, tool libraries, and libraries of things. You can join your local Buy Nothing group and informally borrow items through there, or ask neighbours and friends.

Mindset

35. Embrace the old. The more we lose the habit of ‘updating’ and ‘upgrading’, the less stuff we buy and the less resources we use. If something still works, hang onto it. The more times you wear the same outfits and accessories, the better.

36. Fix stuff. When something breaks, investigate whether its fixable before you throw it away. Maybe the company sells spare parts, maybe iFixit has a repair manual online, maybe you can take to a local repair cafe for their opinion. If you can’t fix it, see if you can give the item away for parts.

37. Don’t let one plastic purchase derail your efforts. Couldn’t find a plastic-free alternative? Thought it was plastic-free until you got it home? Ended up with unexpected plastic? We all end up with plastic in our homes at some stage. It’s no-one’s fault, the system we live in really isn’t set up for plastic-free living. The worst thing you can do is let it get you down, or derail your efforts. There will always be exceptions, accidents, mishaps.

Rather than worry about these, focus on the hundred and one – or maybe just thirty-six – other things you can do.

Now I’d love to hear from you! What tips would you add to this list? Are there any plastic-free swaps you’re working towards in 2022? Are you trying to improve and start new habits this year, or refocusing on those you’ve let lapse? Anything else you’d like to add? Please share in the comments below!

The Less Waste No Fuss Kitchen: simple steps to shop, cook and eat sustainably

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My new book ‘The Less Waste No Fuss Kitchen’ will be hitting the shelves in just a few days, and I’m excited to tell you all about it! Especially if you live somewhere where the bookstores are currently closed, so you can’t pop in for a good old snoop.

Never fear – I am bringing the snoop to you!

I’ve also included some answers to some of the questions I’ve been asked. I’ve had a few questions about the book, so just in case you’ve been wondering too, I thought I’d pop them all together for you.

A bit more about the book: introducing The Less Waste No Fuss Kitchen

The book covers three aspects of waste and sustainability: plastic and packaging, carbon footprints and food waste. I wanted to write something that talked about their interconnected nature. There has been lots written on each of the subjects but in isolation. But some of us who care about all of these issues – and we often don’t want to compromise anywhere.

And that makes making choices hard.

Is it better to buy plastic-free but air-freighted from overseas, or is it better to buy plastic-packaged but locally grown?

If groceries packaged in glass have a higher carbon footprint, is plastic packaging better if we want to keep our carbon footprint low?

Is it better to buy everything packaging free, but then increase my food waste as a result? Or choose the packaging to reduce my food waste?

And so it goes on.

What I realised as I was researching the book, is that there is never perfect answer. There are always exceptions to rules. ALWAYS.

Unless we’re going to grow every single thing we eat outside our back door, using rainwater we’ve harvested and seeds we’ve saved, and we’re recycling all our nutrients (I’m not just talking about composting food scraps…), then we are going to have some kind of impact.

Perfect isn’t possible, but better is. And that, my friends, is where this book is here to help. All the ways that it’s possible to take action, to do a little bit better than before. And how to figure out which actions will work (and be sustainable) for you.

Let’s take a look inside the book…

First, the technical stuff. The book is 224 pages, printed on FSC-certified sustainably sourced paper using vegetable inks. It’s full colour and there’s lots of beautiful illustrations throughout – and I even managed to get the illustrator to draw a compost bin, a bokashi bucket… and a mouldy strawberry!

These things are just as important as the pretty stuff, amirite?

A reader asked me if it was gloss paper – no, it most definitely is not! The cover is flexibound, which is half ways between a hardback and a paperback.

Now, the content!

There are five sections:

Part one, the story so far – a look at our modern day food system, how it evolved to be the way it is and some of the problems it has created. I’m not one to dwell on problems, but it’s helpful to have a bit of an understanding of the issues we are trying to fix.

Then, we talk about habits, and making an action plan that’s sustainable for you, starting where you are.

Part two, plastic and pre-packaged: unwrapping the solutions – all about plastic and other types of single-use packaging, and how we can make better decisions around our choices and where possible, use less.

Part three, counting carbon: climate-friendly food choices – covering how our modern food system contributes to greenhouse gas production and all the ways we can lower our footprint, from the way we shop to the things we buy, and what we do with those things once we bring them home.

Part four, food not waste: keeping groceries out of landfill – a look at all the ways we can reduce what we throw away, from better storage to using things up to processing our food waste at home.

Part five, getting started in your (less waste no fuss) kitchen – practical ideas for reducing waste when in the kitchen. From setting up your kitchen to choosing substitute ingredients to use what you have, from tips for cooking food from scratch and simple recipes to get you started.

Here are a couple more sneak peeks of the pages…

Where you can buy The Less Waste No Fuss Kitchen

The best place to buy the book, if you can, is your local independent bookstore. If you can’t physically go into the shop to browse, you might be able to call and arrange collection, or they may deliver.

Alternatively, you might like to support MY favourite independent bookstore, Rabble Books & Games (Maylands, WA). They can post, if you’re not local. All books purchased from Rabble will be signed by me :)

Alternatively, here are some online stockists that are selling my book:

Australia / New Zealand stockists:

Angus & Robertson | Booktopia | Book Depository | Dymocks | Mighty Ape (AU) | Mighty Ape (NZ)

UK Stockists:

(Official publication date is 11 June 2020)

Blackwells | Book Depository | Foyles | Hive Books | Waterstones

US and Canada Stockists:

(Official publication date is 16 June 2020)

Amazon | Barnes & Noble | Books-A-Million | Indigo (Canada) | Indiebound

eBook:

(Release date 15 June 2020)

Apple Books (iTunes) | Kindle (UK) | Kindle (USA)

Don’t forget your library!

If you’re a book borrower and not a book buyer, please don’t forget to ask your library to stock the book. It’s hard right now with so many libraries currently closed, but if staff are still working behind the scenes they might be able to order it in ready for when they re-open the doors. It’s worth checking!

The Less Waste No Fuss Kitchen – your questions answered!

Is The Less Waste No Fuss Kitchen a recipe book?

It’s more of a handbook than a recipe book. There are some recipes in part five, but it’s a much more holistic look at the way we shop, cook and eat. From the places we shop at to the things we buy; from navigating confusing choices to making the most of what we have once we bring it home – the book explores the options and ideas to limit plastic and packaging, lower our carbon footprint, get more creative in the kitchen and reduce food waste – without overhauling our entire lives or chaining ourselves to the stove.

Less waste, no fuss.

Is this a book that vegans will get value from? / Is this a book that non-vegans will get value from?

Without wanting to say ‘it’s a book for everybody!’ (because when is that ever helpful?), if you’re a vegan or a non-vegan who gets value from reading my blog, then you will get value from reading my book. Remember, it’s not a cookbook (although the recipes that are included are plant-based/vegan friendly). There’s no beating anyone over the head with a baguette and telling them what they *should* be doing (or eating) – that’s just not my style.

My approach (here and in the book!) is to avoid being prescriptive, and anyways, I really don’t believe there is a single approach that works for everyone in all circumstances. The purpose of the book – as I see it – is to help you find which approaches will work for you (rather than tell you what I think you should do).

Can I get a signed copy?

Yes! If you order from my favourite local independent bookshop Rabble Books and Games (located in Maylands, Perth WA) you’ll be able to request a signed copy!

Pick-up is available in store, or they offer local delivery, or ship by Australia Post for orders further afield.

Are you doing any events or a launch for the book?

Sadly no, all the events that were planned have had to be cancelled due to Covid-19.

Why are there different covers of the book?

Actually, there aren’t. There is just one cover – this one.

However, the US office of my publisher released a super early concept version of the front cover several months ago (one that I’d never seen before it was plastered all over the internet!) and it’s been a long process trying to get all the stores to update the image. That cover never went to print, and you won’t actually receive a book with any cover other than the one above. Sorry for the confusion!

Is there an ebook or audiobook version?

The ebook is being published on 15 June 2020. There is no audiobook planned at this stage.

…

I hope that answers all your questions, and gives you a bit of insight into the book. If I missed anything, be sure to ask me.

I can’t wait for you to have a read, and I really hope you find it useful and actionable!

How I changed my mind about living zero waste and plastic-free (a story in 5 stages)

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A friend of mine volunteers at a local food rescue organisation, which collects mostly pre-packaged out-of-date (well, out-of-date as described by the packaging), damaged and excess food, and redistributes to charities around the city.

Not all the food that is rescued is edible, but some of what isn’t edible for humans is still good for chickens. Yesterday, she dropped around some rescued food for my girls.

Like most of what they rescue, it came wrapped in plastic. I gave the contents to my ladies (who gobbled up the beetroot slaw, tolerated the broccoli, picked at the snow peas and snubbed the watercress completely), and rinsed out the packaging ready to take to redcycle for recycling.

Wet single-use plastic packaging has a really yuck feel to it; it was literally making my skin crawl as I washed it out. It got me thinking about how my feelings for and perception of plastic has changed over the years. At one point I’d have thought nothing of a fridge full of this plastic (oh, and I wouldn’t have been washing it out, nor recycling it); now, having just four pieces on the draining board makes me feel uncomfortable.

There was also a time, in the middle, where I’d have refused point blank to even allow this plastic into my house.

So why has my view on plastic and the way I live zero waste changed over the years? For each of the stages, I can pinpoint a reason why I made the choice, and a reason why that changed. After all, trying to live sustainably in never black and white, and there’s a lot of nuance around different issues.

Over time, I’ve changed my mind a few times. Perhaps you’ve come to different conclusions and made different choices. Or perhaps you can relate to some of these stages, too.

Just starting out (the learning and ‘making mistakes’ stage)

I decided to give up plastic in June 2012, after watching the documentary Bag It. Pretty much overnight, I changed my perspective on plastic completely. I went from the person buying all the plastic whilst complaining that ‘somebody should do something about that’ – and thinking I was some kind of sustainability superhero because I had reusable shopping bags – to realising that there was so much more I could do.

Changing your perspective doesn’t mean knowing all the answers, or doing all the things. For me, it meant starting out by working on changing my habits.

My first focus was avoiding single-use plastic and packaging, particularly when food shopping and buying bathroom and cleaning products.

One of the first changes I made was buying a (plastic) KeepCup, and I didn’t see any irony in buying a plastic cup to refuse plastic (although at the time, KeepCup was the only brand on the market and they hadn’t invented a glass version yet).

I did buy a few other things, but I was lucky in those days that there weren’t a lot of products to entice me with clever marketing. Someone making the same choices today could easily spend a small fortune!

(Which is fine if you both have small fortune and will use everything you buy – and often. But it is an expensive way to learn what you do and don’t actually need.)

There were a lot of mistakes, in the early days. Packets with sneaky plastic, forgetfulness, little awareness around greenwashing and so taking claims like ‘eco-friendly’ on products at face value.

But the more I learned, the better at refusing plastic I got.

From ‘plastic-free’ to ‘zero waste’ (the understanding waste stage)

About 6 months in, I visited a recycling facility (or more technically, a materials recovery facility – which sorts materials but doesn’t actually recycle them).

It made me realise that switching out plastic for other materials (paper, cardboard, glass and metal) didn’t make much sense if these things were also used only once too.

So I committed to reduce all single-use packaging, not just plastic.

I also started thinking about all plastic, not just the single-use stuff. I began to choose non-plastic replacements for items, and non-plastic reusables.

Plastic things – even reusables – still tend to break or wear out (compared to their plastic-free alternatives), and the less I used plastic, the less I wanted to use plastic.

I wondered if I’d done the wrong thing by buying plastic reusables. I purchased plastic-free reusables, but then felt conflicted because buying new stuff (even plastic-free stuff) uses resources and creates waste.

The plastic-free zero waste purist (the ‘uncompromising’ stage)

By this time, all of my habits were embedded, and those who knew me knew that I didn’t use plastic and was serious about reducing my waste. More and more solutions were appearing – from more people writing about waste and sharing ideas, to online and social networks allowing people to share stuff, and more bulk stores and companies focusing on waste reduction with their products and services.

Living with no plastic and no waste was getting easier. I was also testing my boundaries, refusing to let plastic through my door and really pushing myself to create as little waste as possible.

This was the time when the media started talking about zero waste, and there was a lot of focus on fitting your annual waste in a jam jar. I did it myself for a year.

This was definitely the least pleasant stage to be in – both for me, and probably those close to me.

So why was it unpleasant?

Well, I definitely put a lot of pressure on myself. Don’t get me wrong, I love a challenge and I love working out ways to solve problems and reduce my waste. But the ‘waste-in-a-jam-jar’ year meant focusing on the minutiae in a way that never really felt comfortable with me. It just didn’t feel like the best use of my time or energy.

I felt like a fraud for those things I didn’t put in the jar – like the glass bottle of washing up liquid I smashed on my concrete floor, or a label I tossed in a bin whilst out in a moment of forgetfulness.

I also had a few instances where people I knew told me that I made them feel guilty. Not by necessarily even doing or saying anything (although I’m not always known for my tact) – sometimes just my being there made people feel guilty about their choices. Which was rubbish for all of us.

And there were definitely times here when I was more…robust…with my expectations of others. It wasn’t deliberate – sometimes when you’ve come so far you can forget where you were, and that others are still there.

Honestly, it might have been sustainable for the planet, but it didn’t feel sustainable for me (or those around me).

Everything is interconnected (the ‘joining the dots’ stage)

The more I learned about waste, the more I discovered about the waste that happens before stuff comes through our front doors, and the more I understood waste as something bigger than packaging or plastic.

I let go of chasing the ideal of being perfectly zero waste, and started thinking more broadly about the issues.

Waste is about much more than glass jars or plastic bags.

For example, buying food packaged without plastic that then goes bad in the fridge (because the plastic is what helps keeps it fresh) is just creating a different kind of waste.

Or buying a brand new ethically made and ‘sustainably sourced’ thing from overseas (with brand new materials and a big carbon footprint) creates more waste than making do with the less-shiny thing available in the second-hand store.

It’s a hollow victory when you can cram your annual waste into a jam jar, but the majority of society is carrying on as normal. I became less interested in my personal waste ‘achievement’ and more interested in how to create change in my community.

It seemed – still seems – like a better use of my energy to share what I know and help others make changes than sit back and feel like my job is done.

Not sweating the small stuff (the ‘bigger picture’ stage)

I’ve realised that I care too much about too many different aspects of waste to focus single-mindedly on one issue.

I care about plastic waste, but I also care about food waste.

I care about supporting ethical and sustainable businesses producing responsible products, but I care about keeping resources in use by choosing second-hand, and reducing consumption by making do.

I care about my own personal waste footprint, and I also care about making waste reduction more accessible to others.

I’m keen to reduce the waste that I create, and I’m also interested in reducing waste further up the waste stream.

So now, I try to let the small and inconsequential stuff go in recognition of the bigger picture.

I’ll refuse a plastic bag at the store, but I’ll take a plastic sack filled with spent coffee grounds from a cafe (to put in my compost bin) that might otherwise go to landfill.

I won’t buy plastic-packaged food for myself, but I’ll accept it rescued from the bin (to feed myself or the chickens).

I’ll reuse plastic containers in existence rather than buying a brand new metal (plastic-free) version.

I‘m not saying that these choices are the best or right choices, they are simply what work for me, at this moment. The way I feel about plastic and waste has changed over the years, and I’m sure it will change again in the future.

Navigating waste is often complicated, and there tend to be trade-offs one way or another.

I wanted to share this because I really don’t think there’s one way to tackle waste. It can feel like a minefield because there are so many choices and so much conflicting advice. It’s an imperfect world and whilst it isn’t always possible to know what the best choice is, the important thing is that we try.

My advice is: don’t sweat the small stuff. Just do your best.

Now I’d love to hear from you! Have you changed your thoughts around plastic and waste as you’ve started making changes? Have your priorities shifted or stayed the same? Do you prefer to focus on one aspect of waste, or try to navigate the different aspects? Have you experienced these stages… or different ones? Any other thoughts? Please leave a comment below!