Tag Archive for: living with less

Grocery Shopping…But Not As We Know It!

24 Comments/in Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

Last weekend I took a trip to the Hills to the town of Mundaring 45km away… to go shopping. Not just any kind of shopping, mind. I went to visit a newly opened shop named the Wasteless Pantry. No prizes for guessing what kind of shop it is! It’s a new bulk grocery store that only sells loose grocery items, actively encourages shoppers to bring their own containers and even offers a Plastic Free July support group!

The Plastic free Support Group meets on Wednesdays : )

I’m lucky enough where I live to have a number of bulk produce stores to choose from, but this is the first store I’ve come across that sells groceries and cleaning products solely in bulk and does not offer any plastic bags or plastic packaging of any kind. It is like a dream come true!

A set of scales and a marker pen at the door means customers can weigh their own jars and containers.

As well as dry goods, there was a selection of oils and vinegars to buy in bulk.

Bulk (plastic-free) spices and herbs can also be found here.

The store isn’t big, but is neatly laid out with almost everything you could wish for (and a few things you might not have known you even wanted) all available in bulk. There was also a blackboard on the corner for customers to write their “wish list” of items they’d like to see available in the future. I wrote down maple syrup. I’ve never seen it in bulk in Australia and it’s something I’d really like to be able to source!

My favourite bit was the bulk pasta section. I’ve written on social media recently about Barilla’s decision to start adding plastic windows to their previously plastic-free cardboard pasta boxes. Here there was a good choice (including gluten-free pasta) so we stocked up. Bye bye Barilla!

Bye bye Barilla! Your stupid plastic windows mean I won’t be buying your pasta any more…I’ll be buying this instead! Plus it’s made in South Australia which means lower food miles : )

Other highlights were:

Bulk tortilla chips! Plastic-free! We bought an enormous bag full and devoured them within an hour of arriving home. To be fair, it was lunchtime. It’s probably a good thing that these aren’t commonly found in bulk stores!

If that isn’t excitement then I don’t know what is!

Hundreds and thousands. Not something I’d buy (just look at all those e numbers!) but quite impressed that it was even possible.

I’m also loving the little wooden scoops that accompany all the spice jars!

A little bit of upcycling: funnels made from old plastic milk bottles.

Upcycled milk bottles as funnels...repurposing at its finest!

Upcycled milk bottles as funnels to fill your own containers…repurposing at its finest!

Free bottles and bags, just in case you forgot your own or didn’t quite have enough. The store also sells new glass jars but I love the fact that they make old ones available to shoppers too.

Free glass jars and shopping bags Wasteless Pantry

The kind of community service other shops should offer ; )

No Bulk Stores Near You? Don’t Despair!

I didn’t write this post to gloat. I know that lots of you don’t live close to bulk stores. I’m lucky that I have so many close by to where I live, although this one doesn’t count – a 45km trip without a car makes this too difficult for regular shopping. Instead, I wrote this post to give you encouragement. This store only opened its doors on 1st June…that’s less than 4 weeks ago. Bulk and zero waste stores are popping up more and more…it’s a growing trend!

The Wasteless Pantry is the result of two women who were frustrated with the amount of waste they were consuming – and decided to do something about it.

Doing something about it doesn’t mean you have to open your own shop (although I know a few of you secretly – or not so secretly – harbour such dreams)! This might be at the more ambitious end of the scale, but we can all do something. Just because you don’t have a bulk bin store at the end of your street, it doesn’t mean bulk shopping is out of reach. Don’t make the mistake of doing nothing simply because you can’t do everything.

The fact that these shops exist mean that products are being sold in bulk. Most products are sold in bulk. All you have to do is find them!

One approach is to ask producers and farmers directly. They may sell to you or they may not – but the question must be asked if you want to know the answer.
Think about bulk buying groups. Food co-ops exist in many areas, but they don’t advertise so you’ll have to seek them out.
Bulk buying groups don’t have to be formal, either! They can be as simple as a group of friends who club together to buy a large amount of one product, and then split it. It doesn’t even need to be food. When I needed to buy more toilet roll recently, I put it out there on Facebook and 9 other people agreed to buy a box too. I had 10 boxes of toilet roll delivered to my doorstep, and the 9 I didn’t need were collected by friends and family. It helped supported a local business, reduced our cost (bulk buying often works out cheaper) and stopped 9 other families buying plastic-wrapped toilet paper from the supermarket ; )

Start small. Choose just one item. Think of items you get through large quantities of, or items with a long shelf life. Investigate local producers or suppliers. No-one can do everything. But everyone can do something.

Of course, if you’re inspired enough to start your own zero waste store, go for that instead!

Now I’d love to hear from you! Do you have bulk stores near you, or do you struggle to find anything not packaged in plastic? Have you joined a food co-op, or found a Farmers market or producer that you can buy products without excessive packaging? What is your biggest frustration…and your greatest triumph in the war against waste?! Please tell me your thoughts in the comments below!

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I’m Green… But I Don’t Like Recycling

Before my plastic-free “awakening” I used to religiously recycle everything I could. I’d save all my plastic bottles and traipse across my home city once a month to take them to the only recycling point. I recycled Tetra-Paks back when the only option was to post them back to the supplier. I also saved used stamps and posted those off for recycling too. If something didn’t say it was recyclable, I’d hope for the best and toss it in the recycling bin anyway.

Now I’m so much more environmentally aware…and recycling no longer fills me with joy. In fact, it’s something I actively try to avoid. Thinking that doesn’t make any sense? Read on!

Recycling Lulls us into a False Sense of Security

My main frustration with recycling is that it gives the impression that we are being a responsible consumer and that, by recycling, we’ve done our bit. Of course recycling is far more responsible than sending a whole heap of stuff to landfill, but being a responsible consumer begins long before we throw our trash out.

The main issue is that recycling doesn’t address the issue of over-consumption. It sends the message that you can consume what you want so long as you recycle afterwards. Recycling still takes huge amounts of energy. It involves collection of waste from your doorstep and delivery to a depot, sorting, cleaning, processing and re-molding, followed by shipping to the next part of the chain, and plenty of this recycling waste could be avoided completely by shopping a little differently.

An enormous bin crammed full of recyclables is nothing to feel “green” about.

Recycling is a Business and Operates for Profit

It’s nice to think of recycling as a service that exists solely for the good of the planet, but actually most recycling centres are run as businesses and rely on markets, just like other businesses do. That means if a waste line is of value, it will be recycled, and if it is not of value, it won’t be. This changes according to global prices, demand and labour fees.

For example, to get a clean line of glass to make new glass you need hand pickers who will select glass bottles and leave bits of terracotta, old lightbulbs etc. A machine would sort this as glass and would contaminate the batch. But if the value of glass is low, and the cost of hand pickers is too high, the option might to to crush to make road base or even to landfill.

[This was my big revelation. When I visited a recycling centre (technical name: Materials Recovery Facility or MRF) in Perth in 2012, I was told that the only glass processing facility was in the next State – and this is still true in 2015. To drive a truck there with a load of glass that might be rejected for contaminants was an expensive risk, and the price of glass was too low to employ hand pickers to ensure there was no contamination, so this MRF chose to send all its recyclable glass to landfill.]

Recycling doesn’t always mean Recycled

Knowing whether something is recyclable or not is actually straightforward. One reason is that just because something can theoretically be recycled, it doesn’t mean that it will be, and every council has different rules about what it will accept.

For example, the bioplastic PLA is recyclable, but it is hard to sort without specific technology and most recycling plants don’t have this, so it is not recycled. In fact, the difference in recyclability of all plastic varies wildly from council to council, and country to country. Even moving suburb can mean a whole new set of rules apply! (You can usually find the details of what your council will and won’t accept on its local website.)

Even if you check your council listings meticulously, there is still a chance that your recyclables won’t be recycled. One reason is how they’ve been sent to the MRF. If you’ve bagged your recycling neatly, chances are it won’t be unbagged at the other end but sent to landfill instead. Ditto if you’ve left any liquid in bottles, or left the lids on.

But let’s assume you’ve done everything exactly as you are supposed to. Great…but what if your neighbour hasn’t? Or the guy at the end of your road? People chuck all kinds of things into recycling, and it can contaminate the whole truck and mean the whole consignment gets landfilled. Car batteries, duvets and pillows, even loose shredded paper can contaminate whole loads.

Recycling isn’t pretty…and when everyone’s waste gets mixed together in a huge truck, chances are there will be some contamination : /

It’s not necessarily that people are deliberately doing the wrong thing, either. Recycling can be confusing! I can confess to putting light bulbs into recycling because hey, they’re glass! I didn’t know any different! Now I know, yes they are glass, but it’s heat resistant glass that melts at a different temperature to regular glass like wine bottles, and isn’t going to do the recycling process any favours!

If not Recycling, then What?!

I want to be clear that I still recycle. Of course I recycle! However my goal is to recycle as little as possible. We have a wastepaper bin which we use as a recycling bin, and we fill it every couple of weeks. We have paper (often mail), paper receipts, the community newspaper and beer bottles.

We don’t buy plastic so we never have any to recycle, although we do accumulate small amount of soft plastic over time, and I usually take a small ball to the soft plastic recycling point about once every six months.

This bin (loosely packed) get’s filled every one / two weeks with recyclables… less if my husband decides not to buy any beer!

This photo was taken in September 2014, and was the third stash of plastic we collected since January that year. Soft plastics can be downcycled, but I’d rather eliminate them altogether!

Instead of recycling, I try to bring as little waste as possible through the door. Bringing my own produce bags, cloth bags for bread and reusable shopping bags to the shops, buying in bulk, cancelling junk mail and buying second-hand items rather than new has seriously cut down the amount of packaging we throw away.

Everyone knows the manta “Reduce, Reuse, Recycle”, but we tend to focus on the last one – “Recycle” – when it’s far more environmentally responsible to focus on the first one – “Reduce”. Or add another in front – Refuse!

Recycling is a great place to start in the journey to be more environmentally friendly, but it’s a terrible place to stop. After all, we can’t recycle our way to a more sustainable planet! We need to be just as responsible about what’s entering our house as we are with disposing of it afterwards!

Now I’d love to hear from you! Tell me – do you have a love-hate relationship with recycling? Are there any frustrations you’d like to share? Or do you embrace it with open arms?! Has your opinion changed as you’ve gone on your sustainability journey? Have you ever been to a recycling plant and what surprised you about what you saw? Do you have anything else to add? Whether you agree or disagree I’d really like to know our thoughts, so please leave a comment below!

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8 Tips for making this Plastic Free July the most successful ever!

21 Comments/in Plastic Free July, Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

I love June and July, because every year during these two months a tide of plastic awareness starts sweeping across the globe. Why? Because people throughout the world start signing up for Plastic Free July, and there’s a wave of optimism, hope and enthusiasm that comes too.

It doesn’t stop there though… all that energy turns into discovery, realisation, commitment to change and then action. New habits are born. People start using less plastic, and for many, they keep on using less plastic long after July has passed. With every year, the plastic-free movement gets stronger!

If you’re not signed up to this year’s Plastic Free July challenge, or you’ve no idea what I’m talking about, stop everything and sign up now. Yep, right now. It won’t take long. Just click here. We’ll wait for you to get back.

Done? See, that didn’t take long at all!

(I should add at this point that we’re not saying that all plastic is bad. We’re just saying that a lot of plastic is unnecessary, and actually avoidable. The truth is, we get stuck in the habit of doing things a certain way simply because that’s the way we’ve always done them, and we’ve never really given much thought to the notion that actually there’s a better way. By better, I mean a way that doesn’t involve drilling oil out of the ground, turning it into plastic, shipping that somewhere and using it for a few minutes before sending it to landfill, where it will languish for the next 500 years.)

Plastic Free July – the countdown begins!

Now you’re all signed up and ready to go, you’ve got two weeks to prepare and get organized. Plenty of time! Just to make it that little bit easier though, I’ve written a quick guide to help you get started.

1. Think about the Big Four – plastic water bottles, disposable coffee cups (and lids), plastic bags and straws

These four items are big contributors to plastic pollution, and all of them can be avoided.

Equip yourself with a reusable water bottle, or re-purpose an old bottle you already have. If you don’t like drinking water from the tap, invest in a water filter.
Start bringing your own reusable coffee cup if you get takeaway. You can buy stainless steel, glass and ceramic reusable coffee cups, or you can just repurpose an old glass jar or even bring your own mug! Another option is to commit to dining in, so you can make use of the cafe’s cups and mugs.
Bring your own bags! Almost every household has reusable shopping bags, and even if you don’t you can use a backpack or rucksack, or make use of plastic bags you already own. Re-use an old cardboard box if that works better for you. The trick is to remember to take them with you! Put them by the front door, in the front of the car, stuff one in your handbag, hang one from your bicycle handlebars – put them wherever you’ll see them so you remember to pick them up as you leave for the shops!
Get in the habit of refusing straws. It’s possible to drink most drinks without a straw, so remember to ask for no straw when you order. For those that you can’t drink easily without a straw (frozen drinks and fresh coconuts, for example) you can buy reusable stainless steel, glass or bamboo straws.

2. Do your research – check out your local area for plastic-free shops and markets

You probably go to your regular shops out of habit, so you may not be aware of all the other options available to you. Is there a local Farmers Market close by? A butcher, bakery, deli or fishmonger? An independent fruit and veg shop? Typically these will use less packaging than the supermarkets, but are also usually more open to discussing using less plastic. Health food stores often have bulk sections, even if they are small, and are worth investigating.

3. Start the conversation

Talk to local producers, sellers and stallholders. Explain what you are doing. Find out if they are happy for you to bring your own containers, or to package their items differently. Most people are happy to help! (When my mum signed up for Plastic Free July, she sheepishly went to her local butcher and explained that she wanted to start bringing her own containers, but she wouldn’t trouble him if he was busy. His response? He was spending nearly £8,000 a year on plastic single-use packaging, and was more than happy for her to bring her own containers – in fact it would be even better if he was busy, as she might encourage others to bring their own containers too!)
Talk to friends and family. Explain the challenge, and what you’re trying to do. They may have ideas on how to help, they may want to sign up too…at the very least they will have a better understanding of what your goals are!

4. Find your community and join in!

Everyone needs a support network to stay motivated! Plastic free July is happening in over 30 countries, and growing all the time, so see if there are any events happening locally near you. If there’s nothing nearby, seek out your community online! There are many blogs such as this one to seek out ideas and tips, and also Facebook groups to share frustrations, ask questions and celebrate wins.

If you can’t find a local Facebook group consider starting you own! (I started the Perth Zero Waste and Plastic-Free Facebook group for exactly this reason, and it now has over 8,000 members. I’ve written about how to start a Plastic-Free/Zero Waste Facebook group here.)

5. Audit what you buy

The weeks before Plastic Free July are a great opportunity to look at the kind of things you regularly buy. Look at the items that use the most plastic, and start asking questions. Is there an alternative packaging option like paper, glass or even packaging free? Is this something you could go without, or switch to an alternative? Is this something you could buy in bigger pack sizes (so reducing the overall packaging)?

6. Get out the cookbooks!

We tend to cook the same few meals week in, week out because we get stuck in the habit. You don’t have to be a master chef to take part in Plastic Free July, but being open to new ideas does help! If you don’t have any cook books look on Pinterest, Google, borrow from a friend or the local library. Find recipes that match your skill level with ingredients you know you can find plastic-free. It will make your Plastic Free July experience much more enjoyable!

7. There’s no need to buy new stuff

Sure, there are things that make plastic-free living a lot easier, but there’s no need at the start of your journey to rush out and buy a whole heap of new equipment. It’s easy to feel like we’ve made progress because we’ve gone shopping and bought some shiny new gear, but Plastic Free July is about changing habits, and that comes from doing, not buying. If you feel that a new reusable coffee cup or new water bottle will help then that’s great, but it is also possible to get through the month making do with what you already have.

8. Remember – new habits take time to establish

Chances are, if you’re new to Plastic Free July, you currently use quite a lot of plastic. The good news is that it is possible to reduce this to virtually zero! The less good news is that it isn’t going to happen overnight. Change takes time. New habits don’t form instantly. Sometimes it can be a struggle. Sometimes it can be frustrating. Don’t feel disheartened if you have setbacks, because we have all been there! It took me 18 months to go completely plastic-free. Remember, the journey is just as important as the destination!

Now I’d love to hear from you! If you’ve taken part in Plastic Free July before, are there any other tips you’d like to add? Are there any other resources you’d recommend? What were your biggest challenges, and how did you overcome them? If you’re new to Plastic Free July, do you have any concerns or worries? Is there anything else you’d like to add? Please share your thoughts and leave a comment below!

Why Quitting Plastic is an Opportunity

25 Comments/in Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

There’s no doubt that plastic harms the environment. From the iconic Chris Jordan pictures of the dead Albatross chicks on Midway Atoll, who died from starvation after mistakenly being fed plastic by their parents, to the countless images of marine life caught in discarded fishing line or other plastic that should never have made it into the ocean in the first place; from the reports of whales dying after ingesting golf balls, plastic bags and DVD cases; there are articles and stories all over the internet regaling tales of how plastic is damaging our marine life.

It’s not restricted to the oceans, with plastic washed up on beaches and littering the landscape, and land animals are also ingesting this plastic. It harms people too – the people who process plastic for recycling by melting it down, the people walking through rubbish tips finding plastic to sell, and the people whose environments and waterways are littered with plastic.

When I first decided to quit plastic, it was because I cared about all these things. I care about the environment, I love being out in nature, and I also believe in social justice – and plastic affects the poorest people in the poorest countries the most. I cared, but was I doing much about it?

Probably not. I didn’t want to be adding to the problem, but in some ways I was. I certainly wasn’t helping to solve them. Before I really understood that plastic was causing all these problems, maybe I could justify my inaction. But once I knew, how could I not do something to make a difference?

It is a great feeling, beginning to align your behaviour with your values. Rather than thinking, in the future I’ll do this, or when I retire, I’ll change that, making a stand for what you believe in every time you make a decision – and we have these choices every day – and starting RIGHT NOW.

Being done with the excuses – I don’t have the time, I don’t have the money, I’m just one person – and accepting what it is that I can do. What we can do. Maybe we’ll never be the CEO of the bottled water company, and we won’t be able to change their policies alone, but we can stop buying their products, and we can start now.

Quitting plastic was the start of a journey that has brought so many benefits, and helped me live a life according to the values and principles that are important to me. Reducing my impact on the environment was a key one, but there were many others:

Before I quit plastic, I shopped regularly at supermarkets. Now, I rarely go there at all. I support local businesses that add value to the local economy, rather than big multinational companies that have complex tax structures and often don’t even benefit the countries whose communities they sit in.

Before I quit plastic, I’d buy junk food, particularly when it was on ‘Special’ (and isn’t it always on ‘Special’?!). Now I avoid plastic, the only treats I buy are those made with real ingredients, freshly crafted and without preservatives, additives and fillers. Often I bake my own – many things take a matter of minutes to prepare. My diet is a lot better and I have far more energy, and so does the rest of my family.

Before I quit plastic, I’d use conventional shampoo, moisturizer and shower gel without realizing they contained irritants and carcinogens, and buy brands that were marketed at me the hardest – meaning big pharmaceutical giants. I’d clean my dishes and my kitchen worktops with products marked “hazardous”. Now I’ve discovered that it’s possible to find natural skin and haircare products with safe ingredients, and I use green cleaning products like bicarb and vinegar to clean my home.

Before I quit plastic, I’d buy things I needed from the shops, all wrapped in plastic. Now I’ve discovered the joy of second-hand stores, charity shops and asking friends to borrow items rather than buying my own. I’ve embraced the sharing economy, starting with my local library…and I’ve saved money in the process.

None of these things happened overnight, but over time they did happen. It started 3 years ago when I made that one simple decision to have less plastic in my life. That’s a decision that you can make too.

Now it’s your turn – I’d love to hear from you! Have you quit plastic, or started to reduce the plastic in your life? What benefits have you found, and how many were unexpected? What’s your favourite thing about living plastic-free? Maybe you’re just starting out – in which case, what appeals to you most about plastic-free living? We’re all in this together and I’d love it if you shared your thoughts and ideas in the comments below!

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My Story: How I Quit the Plastic Habit

21 Comments/in Living With Less Waste, Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

As part of the event I spoke at last week organised by Plastic Free July, I was asked to talk about my own journey in reducing my plastic consumption. One of my favourite topics! It was a great chance to reflect on how my life has changed in the 3+ years since I gave up plastic.

For those of you that couldn’t come along I thought I’d share my story with you here too.

Back-track to 2012, and I thought I was doing all the right things when it came to being environmentally friendly. I diligently recycled everything I could. I was a master recycler, sorting the plastic PET and HDPE bottles from the TetraPaks and the polypropylene plastic packaging, and disposing of it all responsibly. I religiously took my own bags to the shops.

Of course, every now and then I took a plastic bag at the checkout – after all, I needed them to line my rubbish bin…

I first heard of the Plastic Free July campaign when I saw a flyer at my local library. I’d been living in Australia for just 6 months, having moved from the UK, and I was still finding my way around my local community. The challenge was to give up plastic for the month of July. Give up plastic for a month? I thought. Easy!

As part of the pre-Plastic Free July launch, there was a movie screening of the plastic documentary Bag It! I went along. It changed my life.

It was literally a lightbulb moment. A realization that plastic was a problem. A waste problem, a health problem, a lifestyle problem, a political problem and an environmental problem. And a realization that it was a problem that I could do something about.

I realised that if I wanted to see things change, I had to start with me. I also realised that giving up plastic wasn’t something that I was only going to commit to for a month. I was in it for the long-haul. Plastic-free was going to be my new way of living.

Going home that night, I was aware for the first time that plastic was everywhere. How had I not realised?! Had I been walking around with my eyes shut?! Everything was packaged in plastic! My pantry was filled with plastic-packaged products and my bathroom shelves were lined with plastic bottles. Shrink-wrap, bubble-wrap, plastic-wrap, plastic-lined, plastic-coated, plastic-sealed – arghh!

And so my plastic-free living adventure began.

That first plastic-free shop at the supermarket, I took home bananas, bread, apple juice in a glass bottle, pasta packaged in cardboard, toilet paper wrapped in paper and chocolate. The only plastic-free things that I could find. I realised that if I was going to commit to this, I had to be open to new ideas and new ways of doing things.

Here’s a quick rundown of some of the first things I did to ease the transition:

Got hold of a reusable cup and reusable produce bags
Switched to bar soap and ditched the shower gel and hand wash
Looked up local veg box delivery schemes to avoid the supermarket packaging
Hunted around for bulk food stores – even places that sold a single item like olive oil
Headed to Farmers’ Markets to see what options were available
Dusted off the cookbooks and tried new recipes featuring ingredients that were easier to find in bulk
Learnt how to make my own yoghurt, bread, nut milk, dips, you name it!
Learnt how to make basic toiletries like deodorant and toothpaste
Talked to local producers / traders about selling items to me without packaging
Bought more things second hand and made use of the sharing economy – like using the library
Started using newspaper to line my bin rather than plastic bags!

In the beginning I made mistakes. Lots of mistakes! I bought plenty of things that I thought were packaged solely in paper or cardboard only to find sneaky plastic inside! I’d forget my reusable coffee cup, or my produce bags, or purchase random ingredients in silly quantities, like 3 kg of sesame seeds simply because I’d found them in bulk but without having the slightest idea what I was going to do with them! Like all things, you keep trying and slowly you get better. Habits form and it gets easier. Now it’s second nature, and I don’t really need to think about it.

The benefits have been enormous, and in plenty of ways that I hadn’t expected. The journey that giving up plastic has taken me on has been so much fun! I never though that giving something up would give me so much more, but it has.

Interestingly, I spend far less on food now than I did before I quit plastic. Partly because all the processed food comes packaged in plastic, all the junk food that adds up on your grocery bill but doesn’t actually fill you up. Plus I stopped buying into those deals that seem like great offers until you end up with packets of stuff you don’t really need.

My diet is a lot better. I shop locally so the fruit and veggies I buy are a lot fresher, I eat far more whole foods and a lot less sugar, and I have a lot more energy.

I learned so many new skills.

That was all in the first six months!

I began my plastic-free journey by looking at the actions I could take, the changes I could make so it was very much a personal journey. As my expertise grew, as I learned more and more about not only the problems of plastic but also the solutions, I was determined to spread the message and to inspire other people to use a little less plastic in their lives.

I started writing my blog, which has connected me to thousands of other people looking to live a similar lifestyle, has allowed me to share my knowledge and enthusiasm, and also learn so much more. I’ve also got involved in my local community, not just with Plastic Free July but also the Earth Carer network and Living Smart, and I also organized a Sustainability Festival called the Less is More Festival in 2013 and 2014.

What really gripped me right from the start about plastic-free living was that it was something that I could do. It’s something we can all do. Plastic is something that we’re faced with every single day. Multiple times a day. We can choose to use it, or we can choose to avoid it, and we make these choices every single day. We can make a difference. We just need to decide what kind of difference we want to make.

You’ve heard my story and now I really want to hear yours! How did you stumble onto the plastic-free path? What have you done to reduce your plastic consumption? What have you found easy? What’s been your biggest challenges? Whether you’ve been working on it for years or you’re new to the idea, please share your journey so far! Tell me your successes and your hopes in the comments below!

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Can you be Zero-Waste and a Minimalist?

51 Comments/in Minimalism, Zero Waste/by Lindsay (Treading My Own Path)

They sound so contradictory, zero waste and minimalism. Zero waste seems to mean hanging on to everything, and minimalism seems to mean getting rid of everything. Surely you can’t get more opposing ideals?

Yet I feel that I belong in both camps. I aspire to zero-waste living, and I’m equally drawn to minimalism. What’s more, I don’t really feel an internal struggle between the two. Which means they can’t be so contradictory at all…can they?

Minimalism, Zero Waste – and How It Began for Me

Was I a minimalist first, or a zero-waster? I’m not entirely sure. I think both ideas were there, even before I became either. At Christmas and birthdays, I’d always feel confused about being bought presents. After all, I didn’t really need anything, so I’d suggest that the gifter found me something useful.

It didn’t occur to me back then to say I didn’t want or need anything at all, but I knew that something wasn’t quite right. Anything I did have I knew could one day come in useful, so I kept cupboards full of glass jars, and shelves full of old tins, and a wardrobe full of clothes I might need if it suddenly got hot enough to wear summer clothes / I lost half a stone / I gained half a stone / hot pink suddenly started to suit me.

The minimalism really took hold when I moved to Australia. I didn’t have anywhere to store stuff whilst overseas, and I didn’t know how long I’d be staying, so there was no point shipping my worldly possessions across the oceans (not to mention, I didn’t have the funds for that). Everything I brought with me had to fit in 1 suitcase.

I remember thinking, when I move back home, I want everything I own to still fit in that one suitcase. It was my first real experience of how liberating it is to have few possessions.

Once we found our first place to live, the things we owned started to add up… but slowly. Our first flat was so small we couldn’t fit a lot of unnecessary furniture. It wasn’t that we consciously tried to be minimalists, but circumstances led us to be that way.

Then, a few months later, I found out about the Plastic Free July campaign. Quitting plastic for a month? Sure! Up until then, I’d been an avid recycler. I’d save my plastic bottles up and traipse across the city to the only depot for recycling. I’d wrap all my tiny bits of aluminium foil into a big ball before putting it in the black box to ensure the machines could pick it up. I composted my scraps. I thought that was enough.

Quitting plastic was only meant to be a month-long challenge, but once we’d seen the devastation that plastic causes in the environment, and understood the health implication from exposing ourselves to plastic, how could we ever go back?

I gave up plastic, and switched to buying things in cardboard and glass. Both of these are noticeably heavier (especially when you don’t have a car to carry your shopping home) and I became aware for the first time of how much packaging I was consuming. Packaging that served the sole purpose of moving something from A to B, and then, with no further purpose, was thrown away.

During that month of Plastic Free July, I also found out that glass isn’t recycled in my state. Yes, it’s accepted in the recycling bins, but it’s either trucked to another state or sent to landfill.

My zero waste journey began.

Zero Waste and Minimalism are both about Simplicity

It’s easy to think that zero waste and minimalism are conflicting ideals. One seems to advocate keeping everything, whilst the other seems to advocate throwing everything away! Actually though, they are both much more similar than first appearances might have you think.

Zero Waste means sending nothing to landfill. Truly zero waste means sending nothing for recycling either. For most zero-wasters it’s an ideal we aspire to; a journey with a destination we may never quite reach but one we are always working towards. For me, the biggest realisation with zero waste is if I don’t want to send anything to landfill or recycling, I have to control what comes in through my front door.

Zero waste means simplifying. I buy in bulk using my own containers. It means I’m limited to where I can shop, so I don’t get dazzled by special offers or buy more than I need. I no longer have multiple bottles of toiletries cluttering my bathroom because I felt compelled to stock up whilst they were on 3 for 2.

If I can’t find what I want without the unnecessary packaging, I look for an alternative, consider making my own, or go without. Occasionally none of these are options, and I’ll make the purchase anyway – I am human after all, and that is why zero waste is an ideal! It’s not about deprivation, but making conscious choices.

Zero waste means I avoid shopping malls where beautiful models try to sell me clothes that I don’t need, or gadgets, or toys. I don’t go to the shops to browse, only when I need something specific. I think about the life cycle of a product before I buy it: what’s it made from, will it last, and how can I dispose of it at the end of its life?

Hang on…or is that minimalism?

Minimalism is about asking ourselves, what is enough? Keeping things that are useful or practical, and getting rid of the clutter. Getting rid of all those “just in case” items that fill our closets and spare rooms and storage space. Choosing the important things and ditching the rest.

What is ‘enough’ varies from person to person, so there are no hard and fast rules for minimalists either. Again, it is an ideal. It’s also a journey and one that requires constant work, because there is always more stuff. As with zero waste, one of the most important ways to keep clutter out of your home is to control what enters through the front door.

Minimalism is actually a huge complement to zero waste living, because it addresses the elephant in the room – or rather that huge big pile of stuff in the room that we’re keeping in case it might ever be useful. Well, that’s how us zero-wasters justify it to ourselves. Don’t want to send it to landfill, it might come in handy!

Look more closely though, and that pile of stuff is probably harbouring a whole heap of negativity. Things we bought that we didn’t need, or want, or use. Waste. Guilt. Things we received as gifts that we didn’t like. More waste. More guilt. Clothes that no longer fit. Further waste. Further guilt. As zero-wasters, we feel guilt even more, because we care about the embedded energy in these things.

The irony is, that as these things sit collecting dust and generally not becoming handy, they may as well be sitting in landfill.

Minimalism is confronting. It makes us question these choices. It makes us look long and hard at our shopping habits and spending patterns. Most importantly, it makes us buy less of what we don’t need – meaning less waste.

Can you be Zero Waste and a Minimalist? Yes!

Zero Waste isn’t about hoarding. Minimalism isn’t about sending constant streams of stuff to landfill. There’s only one key area where zero-wasters and minimalist thinking differs – convenience. Zero wasters are all about reducing what they send to landfill (and/or recycling). Minimalists are all about reducing clutter. Zero wasters are more likely to carry reusables; minimalists are more likely to use disposables. It all comes down a personal decision as to what is “enough”, and different people have different values. There are zero-wasters who will never embrace minimalism, and minimalists who will never live a zero-waste lifestyle.

Then there are those of us who want to do both.

And yes, it is possible. Both ideals have so much in common. They are both a reaction to waste, to rampant consumerism, to buying more than you need. They are both about mindful living and making conscious choices; deciding what’s important and doing more of that, and less of the stuff that isn’t. Buying fewer things and choosing well. Making do or doing without. Simplifying.

Now I want to hear from you! Which side are you on…are you a minimalist, or a zero waster, or both? (Or are you neither?!) Which came first? Have you found one path has helped you on the other, or hindered your progress? What are your biggest challenges, and what have been your biggest realisations and triumphs? Please tell me your thoughts in the comments below!

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A Guide to Reducing Plastic in the Bathroom (Part 2)

55 Comments/in Living With Less Waste, Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

In Part 1 of Reducing Plastic in the Bathroom I talked about the basics – simple things you can do to reduce the amount of plastic you consume. Now I’m going to talk about all those other issues that us women have to deal with…hair, makeup, looking good, and that time of the month.

Hair Removal

Over 6 years ago (before I understood how ridiculous it was to use fossil fuels for such tasks!) I purchased an epilator – an electronic gadget that removes hairs by the root. Aside from the fact that it’s a huge chunk of plastic with electronic components that probably had a huge carbon footprint to manufacture, there are some advantages from a waste point-of-view. It has a rechargeable battery (that is still going after 6+years), there’s no blades that need continually replacing, and there’s no need to apply shaving foam / cream, or lotion afterwards.

As long as it lasts I’ll keep using it.In addition, I actually have a plastic razor with disposable blades. This may surprise you, but wait, don’t judge! This is another 6+ years ago purchase. I bought the last blades whilst still living in the UK, over 4 years ago. I use it very sparingly, more for emergencies than anything else – hence why I still have 2 blades from 2011!

I also re-use and re-use and re-use the blades, and I’m careful to ensure they don’t rust. Whilst a completely stainless steel blade and handle would look much more the part for someone who promotes plastic-free living, I’m a firm believer in using up what you have first – and this is still in acceptable condition. These two blades will probably last me a couple more years!

When all the plastic paraphernalia has gone, then what? Thankfully, there are plenty of options.

Sleeves, leggings and long trousers: personally I prefer the shaven look, but I’m also fairly lazy so if I can get away with it by covering up, then I will!
Stainless steel razors: becoming more common to buy (look in proper barber shops) but it is easier to cut yourself than with plastic disposable “safety” razors.
Tweezers: this is probably not for the faint-hearted, but I’m a huge fan ; )
Sugar waxing: this a waxing process that uses sugar (yes, sugar) rather than petroleum-based wax to remove hair. It’s possible to do this at home, or go to a salon. I’m certainly intrigued, although I’ve never tried it.

Make-Up – Stick to the Essentials

Most plastic-free / zero-wasters will agree that it’s far easier to make do with a whole lot less when it comes to make-up! Finding plastic-free, chemical free products can be a challenge, so cutting out anything unnecessary definitely helps. In my twenties I owned multiple shades of eyeshadow, most of which I only wore a couple of times (if that) – what a waste!

I very rarely wear make-up now, but when I do, I stick to the basics – mascara and blusher mostly. (I still have a bag of very old makeup which I use extremely rarely – like on my wedding day!)

It’s possible to buy makeup in tins and in glass. Local artisans often sell products at Farmers or crafts markets and you can discuss with them the possibility of using your own containers. If this isn’t an option, look online for Etsy sellers who sell their products without plastic.

There are plenty of websites out there with recipes for making your own cosmetics. I’ve seen recipes for making blusher using ingredients from the pantry like cacao powder. I can’t recommend any but if you know any good websites with this kind of info be sure to leave a comment at the bottom of the page!

This lipgloss and mascara were purchased as a gift. the bottles are glass and the wands are recycled plastic. not perfect, but better than plastic tubes.

Skincare and Makeup Removal

Skincare routines are synonymous with disposable makeup pads that come wrapped in plastic. To some extent, using bar soap as a cleanser removes the need for daily cotton pads, but there are still times when they’re useful. However, like all things, there are reusable options!

First up, consider using a flannel to clean your face. It’s also possible to buy reusable pads, or make your own using old towels or other material. I wouldn’t recommend getting bright white ones as they will decolour (especially if you’re using to remove mascara!). Make a few, then throw into the washing machine and you’re ready to go again!

I use cotton buds occasionally and I buy organic cotton ones with a cardboard stem. The box has a small plastic window, but it’s the best I can find currently: the plastic-free ones I used to buy were discontinued.

That Time of the Month – Go Reusable

I’ve used a Diva Cup since 2003. It’s a silicone reusable menstrual cup that is worn internally (find more details here as to how it works). I’ll try to spare you too much detail but in summary, they are very comfortable, last ages (you don’t need to empty for several hours) but the removal and emptying can take a bit of getting used to. If you do forget to empty it and it fills up, or you don’t insert it properly and spring a leak…well let’s just say that you do NOT want that to happen. It is messy.

I recently bought a new one: women over 30 need a slightly bigger size as their hips expand, apparently. I actually managed to buy this from a chemist, whereas the first one I had to get shipped from Canada to the UK in the days when internet shopping was almost non-existent!

The Diva Cup: a zero waste solution

The other product that’s popular amongst zero-waster is homemade or reusable sanitary pads. I don’t have any, but I think they are a great idea – it’s just that I haven’t got round to it. Pinterest is full of DIY tutorials if you’re keen to make your own, otherwise I’d recommend looking on Etsy for local producers. There’s really no need to be using plastic-wrapped disposable products.

There you have it – Part 2 of my guide to reducing plastic in the bathroom. I hope it left you feeling inspired to make some changes!

Now I’d love to hear from you! I’d love to know if you have any further ideas that haven’t been covered in this post or the last? I’d also love to know if you have any recipes, guides or tutorials for DIY products? Is there anything that you struggle with, or anything you find too extreme? What are the biggest challenges for you, and what have you found easy? Please share your thoughts and leave a comment below!

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A Guide to Reducing Plastic in the Bathroom (Part 1)

60 Comments/in Plastic Free Living, Zero Waste/by Lindsay (Treading My Own Path)

If food is the most common source of disposable single-use plastic in the house, then bathroom products must be the second. Thing is, they don’t need to be! This two-part guide has tips for how you can reduce plastic packaging in the bathroom, and ditch a lot of dubious synthetic chemicals in the process.

In Part 1 I’m covering the basics: simple swaps, things to think about and what has worked for me. In Part 2 I’ll be covering the dilemmas that we women face – including makeup, shaving and that time of the month.

Buy in Bulk

Buying from bulk stores is the easiest way to transition to plastic-free, if they are an option for you. When I began my plastic-free journey, I found bulk shampoo, bulk conditioner, bulk liquid soap and bulk oil, so I switched to these. Now I’ve simplified even more…read on!

Switch to Bar Everything

Solids are much easier to find plastic-free as they can be sold loose, wrapped in paper or sold in tins, so if you don’t have access to a bulk store switch from liquids to bars! Bar soap is a great replacement for liquid soap, and you can find great products that are gentle enough to use on your face if you look around.

Homemade soaps are having a bit of a revival, so see if you can find someone who makes soap locally as you will be able to chat to them about exactly what ingredients their soaps contain.

It’s also possible to find bar shampoo, bar conditioner, bar deodorants and even bar sunscreen! I’ve only ever used bar soap but plenty of people I know use bar shampoo and love it!

Cut Down on the Number of Products You Use

The Campaign for Safe Cosmetics estimate that on average, an American woman uses 12 personal care products every day, and a man uses 6 daily. That’s 12 separate containers, and 12 items to try to find plastic free!

Before I switched to plastic-free, I would have a separate face wash and shower gel. Now I buy one good quality block of natural, handmade soap that has a high oil content (combined olive oil and coconut oil soaps are fairly easy to find) which I use for my face and in the shower.

Rather than a separate face and body moisturizer, I now use one product for both.

I stopped buying separate hair gel and (after shampooing and conditioning as normal) started rubbing a small amount of conditioner into my hair (and leaving it in) as a replacement – I found it works just as well. That was before I began my bicarb and vinegar hair experiment – now I don’t use anything at all.

Are there any products you could double-up on, or anything that isn’t really necessary that you could do without?

Replace Your Exfoliator with a Body Brush

I used to buy exfoliating scrubs until I realised that a body brush was far better. Dry body brushing is great for improving circulation, stimulating lymph glands and removing dead skin cells…and there’s no packaging, microbeads, drain-clogging ingredients or chemical ingredients to decipher.

The brushes usually have wooden handles and cactus bristles so are completely plastic free. The idea is you use long sweeping strokes towards the heart, either before or after a shower.

Consider Using Oils

After struggling to find moisturiser and cleanser in plastic-free packaging, I decide to switch to oil. Not oil-based products, but oil. Just one ingredient. Or maybe two, if it’s a blend.

Most lotions are a blend of water and oil, with an emulsifier to make it mix properly and a whole pile of other stuff chucked in there for good measure. Because they contain water, they also need to contain preservatives. Plus, a good proportion of what you’re paying for is water.

Oils are the part that have the moisturizing properties, so why not just use oils?

If you’re thinking oh, but won’t that make my skin oily?, actually no. Oils mimic the skin’s natural sebum. Oil cleansing is far better to clean your face than water, because oil dissolves grease, whereas water does not (like dissolves like).

If you’re thinking, but won’t it clog my pores?, again, no, although it depends on what oil you use and your skin type. All oils have a comedogenic rating, which measures how likely they are to clog pores. If you have oily skin you will be better able to cope with oils that have a higher comedogenic rating. Drier skin has smaller pores and prefer oils with lower comedogenic ratings.

I’ve tried hemp oil, but it left a green tinge on my face and stained all my towels green. Many people recommend coconut oil, but I haven’t tried this – its comedogenic rating is quite high. Now I stick to almond, jojoba and rosehip oils for my dry skin. I can get refills for the bottles (so no new packaging) and you need such a small amount each time, they last for ever.

Oil can also be a great treatment for hair, but it’s not something I’ve tried.

Make Your Own – No Experience or Equipment Necessary!

Some products are really simple to make at home. I make my own toothpaste and deodorant using coconut oil, bicarb and essential oil, pretty much. You just mix the ingredients together in a pot and voila! I checked the toothpaste recipe with my dentist, and the deodorant one is a keeper because it actually works.

I love that I can use bicarb for three different bathroom products (counting the shampoo, too)!

Tooth Brushing

I use a bamboo toothbrush, that comes in a cardboard box. The bristles are plastic. Once the toothbrush is life-expired (you know because the bristles come out in chunks) you can soak the brush in water to release the rest of the bristles, and then compost the wooden handle.

There you have it – Part 1 of my guide to reducing plastic in the bathroom. In Part 2 I’ll be covering all the additional dilemmas that women face when giving up plastic – makeup, shaving, and what to do at that time of the month, so make sure you come back and check it out!

I’d love to hear from you! Have you already taken any of these steps, or there ideas there that you think you’d be able to adopt? Are there any other plastic-free alternatives you can suggest? What works for you? Join the conversation and leave a comment below : )

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Don’t Get Organised. Get Less.

17 Comments/in Decluttering, Minimalism, Simple Living/by Lindsay (Treading My Own Path)

One of the things I noticed when we returned from holidays is how cluttered our home is becoming. Having spent 10 days with just a handful of possessions that could pack neatly into the boot of the car, it was somewhat of a shock to be back amongst the midst of the disorder that is our home.

It sounds strange, but walking back through the front door, I could physically feel the presence of all these things in the room. A literal weight on my shoulders.

It’s not that we have a lot of stuff, but over time we do accumulate things. We also have very little storage, which makes it hard to tidy the things we do have away, because sometimes they just don’t have places to go.

You hear about minimalists who can fit their entire belongings into a single duffel bag. That will never be me. My zero-waste / plastic-free lifestyle means I need possessions to make it work: glass jars, a reusable coffee cup, storage containers, a stainless steel water bottle, produce bags etc.

I also get a lot of joy from spending time in the kitchen and I consider my various pots and pans all to be necessities.

However, for all those things that I consider necessities, there are plenty more things that are not. Just as we accumulate things as we need them, items that we already own become redundant, taking up space and causing stress.

There are two major lessons I’ve learned about minimalism and decluttering. The first is that you are never finished. I love the idea of the decluttering muscle, and the more we work (at) it the stronger it gets, and the easier it becomes to let go of things we no longer need.

However, I really don’t think there’s an end point. The things that we need and the things we no longer need are always changing. We accumulate things not just by purchasing, but via gifts from friends and family, through work, events we go to and items in the mail. We can make our decluttering muscle really strong, but there will never be a point where we can say, “that’s it, the decluttering is finished forever, and now I can sit back.”

The second is that having too much clutter doesn’t mean you need to get organized. It means you need to get less. It’s very easy to pop your items into storage, and because they are out of sight, feel like you are in control of your possessions. But are you really?

I’m not just talking about external storage either, but putting things in cupboards, boxes, the attic, the shed, the spare room, drawers, files, etc. Do you really know what stuff you have in each of those places? Could you make an inventory? Can you find things when you’re in a hurry? Probably not.

I’m not suggesting that people don’t need some level of organisation, or that drawers and cupboard aren’t useful! It’s more that when we start to feel overwhelmed with our clutter, we think “I need to get organized”. We then head to the nearest shopping centre to arm ourselves with new folders, bigger cupboards, or extra storage cabinets…which is more stuff and clutter!

In reality we probably have too much stuff, and need to let some of it go.

Whenever I’ve tidied and organised, the stuff has eventually resorted back to its pre-organised chaotic state. Keeping things continually tidy and organised is a lot of work! There is far less energy required to simply get rid of things.

With this in mind, when I arrived home from holidays, I resisted the urge to find a big box and stuff everything in the spare room. I gritted my teeth, and I flexed my decluttering muscle… and I let…things…go.

I listed a few things on Gumtree. I returned some borrowed items to a friend. I took a huge box to the charity shop. I recycled a pile of unnecessary papers. I donated some old towels to the local dogs’ refuge. Of course, there’s more work to be done, but our home (and my shoulders!) feel lighter already.

Fed up with battling the never-ending need to tidy up? Want to feel more in control of your space and your possessions? Don’t get organised. Get rid of them.

Now I want to hear from you! Do you wish you could be tidier, or think that you have too much clutter? Have you tried just getting rid of things rather than trying to organize them? Do you still cling to the hope that this time, you will be able to make things tidy and keep them that way?! Or maybe organization has worked for you – in which case I’d really like some tips! Please leave a comment and join the conversation below!

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Minimalism: Things that I Don’t Have

37 Comments/in Minimalism, Simple Living, Zero Waste/by Lindsay (Treading My Own Path)

One of the main lessons I’ve learned about minimalism, decluttering and simplifying is that you just have to keep chipping away at it. Change isn’t always easy. Slow, small steps are still steps in the right direction. It might not be lightning fast, but progress is being made. My unnecessarily large number of clothes tends to feature often on the blog, because it’s something that I personally find hard to declutter (although, however full my closet might look now, there’s definitely less than when I started). In other areas, however, I’m doing much better.

I spend so much time lamenting the failures and the not-quite-there-yet / work-in-progress attempts, but of course I have successes too. I thought I’d change the tone a bit today and focus on the things that I don’t have – meaning the things I’ve successfully decluttered and happily live without.

Things That I Don’t Have

A car. We are a zero-car household, and use our bicycles or public transport to get from A to B. We hire a car if we’re going further afield on holidays.
A garage. We have an open carport, which we don’t use because we don’t have a car, but we don’t have a lockable, sealed garage. Which means we don’t have any “stuff” stored in the garage either!
A shed / storage locker. Ditto.
A TV. Nope, we don’t have a TV. I’ve not had a TV for the majority of my adult life, and I love life without it. There’s no adverts selling me stuff, no wasted evenings starting mindlessly at the box. With the average Australian adult spending 13 hours a week watching TV, that’s a lot of free time to lose!
A DVD player. Not much point without a television! Nor do we have an X-Box, Wii, Freeview box, VHS player, or any other electronic gaming or viewing device.
A toaster. We use the grill. Not having a toaster saves on kitchen bench top clutter.
A microwave. They take up valuable counter space, they have questionable safety, and I’ve never eaten any food that’s tasted delicious after coming out of a microwave. If we need to heat something up, we use a pan.
A dishwasher. I wash dishes by hand. I’ve read arguments that dishwashers are more efficient in their water use than hand-washing, but if you take into account mining the metal from the ground, drilling the oil, transporting the materials, molding the plastic, manufacturing the dishwasher and shipping it to the store, I’m pretty sure had-washing is the winner. There’s a space in the new house for a dishwasher – it will be remaining empty.
Storage crates. We just sold our last two storage crates (after ridding ourselves of the contents) on Gumtree this week (we’ve offloaded 8 crates in 3 years). I feel it’s quite symbolic – there’s no longer any boxed storage in our home.
DIY tools. Aside from a screwdriver, we don’t have any DIY tools. On the rare occasion we need one, we borrow it. In the last year we’ve borrowed a drill, a hammer, a pedal wrench, a shovel and a rubber mallet.
A printer. We have a laptop but we don’t have a printer. It’s vary rare that we need to print anything, but if we do we can use te printer at work or the local library.
Any music CDs. These were one of the first things I decluttered back in the UK. I sold / gave away or donated every single one of my sizeable CD collection (I was a teenager in the 90s – we had a lot of CDs). I’ve not bought any since.
Any DVDs. I was always selective about buying DVDs, even in my pre-minimalism days – who needs a huge collection of movies they will only watch once cluttering up the house? I owned a few of my favourites (Pedro Almodovar classics mainly) but I sold these before I moved to Australia. If we want to watch a movie, we borrow it from the library.
Fiction books. I’ve sold, given away or donated the lot. I can use the local library – why would I want shelves of paperbacks I’ll never read again cluttering up my home?
A dryer. Yes, we have a washing machine, but no, we don’t have a dryer. We have the sun. Far more environmentally-friendly!
Chemical cleaning products. Switching to green cleaning is not only healthier and safer, it means less bottles rattling around under the sink! I use white vinegar, bicarb and a good scrubbing brush, plus a few essential oils. The first two also moonlight on the pantry shelves – you couldn’t say the same for bleach!
Chemical beauty products. My bathroom routine is pared down to a minimum – bar soap and almond oil for my skin; bicarb and vinegar for my hair. Do we really need to exfoliate, cleanse, tone and moisturise? Have a separate eye, skin and body moisturiser? Plus one for overnight? Or is it just marketing fluff designed to make us buy more? Hmmm. Plus it’s estimated that the average woman applies more than 500 chemicals to her body every day, so there’s more incentive than just fewer bottles on the bathroom shelf.
A hairdryer. I towel-dry my hair, then leave it to dry naturally.
More than 4 dining chairs. This came to mind because we had a few people over for Glen’s birthday in January (there were 6 of us) and we only had 4 dining chairs. We used the char from the office, and a upturned milk crate with two cushions for the 6th. Job done!
Credit card debt. I have credit cards, and use them regularly. There’s a number of reasons, including the security, rewards offered and the interest I can earn on the money before the bill comes. But I always pay the bill in full. Every month. I always have and always will.

Now I want to hear from you! How many can you tick off from my list as things you don’t own? Is there anything on here that you’d struggle to do without? If you were to write this list, what things would you add to it? Please tell me your thoughts and leave a comment below!

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