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Experimenting with Seed Milks

Seed milk. If the name ‘nut milk’ sounds bad, seed milk sounds far worse. But don’t let the feeble name put you off… they are surprisingly tasty! Nut milks are a great substitute for cow’s milk in smoothies (and whatever else your heart desires), and I often make cashew nut milk as a base for […]

Experimenting with Seed Milks

The many costs of too much stuff (and some lessons for decluttering)

Over time, we accumulate stuff. Maybe we buy it, maybe it’s given to us, maybe we find it. Eventually our space becomes too full and too cluttered, and we need to do something about it. One solution is to find some more space. There are a few options here. We can move to a bigger […]

Recipe: Raw Chocolate Mousse (With a Secret Ingredient)

Chocolate mousse doesn’t have to be all about dairy products and refined sugar. You can actually make a much healthier alternative that tastes just as good – no, better! There’s a secret ingredient that gives it the creamy, smooth texture and is really good for you. Avocado! I say secret, because it’s probably best that […]

Recipe: Raw Chocolate Mousse (With a Secret Ingredient)

How to Make Your Own Beansprouts

Although they look a little different, these guys are similar to those long white beansprouts that you can buy from the supermarket to put in stir-fries. Although they are both sprouts, the homegrown versions are totally superior, being packed with way more flavour and a good deal more crunch than their insipid white cousins. Making […]

How to Make Your Own Beansprouts

A simple way to use less gas (and save money)?

Last week we received our quarterly gas bill. Normally I just groan and pay the money that’s demanded, without really thinking any more about it. (In the UK the gas companies estimate the meter readings so I’d always go check to see if it was actually right, and if it wasn’t I’d call them and […]

What ‘raw food’ actually is (it’s not just about salad!)

Yesterday was July 11th, and also (you probably didn’t know) International Raw Food Day (I didn’t know either, until Google told me). When I first heard about raw food I have to admit I was seriously uninspired. I imagined cold unappetising plates of salad for meal after meal, and never bothered to look any further […]

The JOCO cup: a reuseable coffee cup made from glass

It’s not often that I see a product that I think is worth raving about. After all, we can’t save the planet by buying more stuff, no matter how great the eco credentials claim to be. But when I came across the JOCO cup I thought it was worth sharing. I’ve talked before about how […]

The humble teabag: maybe not so innocent?

I’ve always used teabags. I like their convenience. That’s the thing, though. Convenience is a word that I’ve come to be suspicious of. After all, convenience is what created the plastic pollution problem that we have today. In particular, convenience foods and all its unnecessary plastic packaging. Like pre-peeled bananas on Styrofoam trays and cling […]