If food is the most common source of disposable single-use plastic in the house, then bathroom products must be the second. Thing is, they don’t need to be! This two-part guide has tips for how you can reduce plastic packaging in the bathroom, and ditch a lot of dubious synthetic chemicals in the process.
In Part 1 I’m covering the basics: simple swaps, things to think about and what has worked for me. In Part 2 I’ll be covering the dilemmas that we women face – including makeup, shaving and that time of the month.
Buy in Bulk
Buying from bulk stores is the easiest way to transition to plastic-free, if they are an option for you. When I began my plastic-free journey, I found bulk shampoo, bulk conditioner, bulk liquid soap and bulk oil, so I switched to these. Now I’ve simplified even more…read on!
Switch to Bar Everything
Solids are much easier to find plastic-free as they can be sold loose, wrapped in paper or sold in tins, so if you don’t have access to a bulk store switch from liquids to bars! Bar soap is a great replacement for liquid soap, and you can find great products that are gentle enough to use on your face if you look around.
Homemade soaps are having a bit of a revival, so see if you can find someone who makes soap locally as you will be able to chat to them about exactly what ingredients their soaps contain.
It’s also possible to find bar shampoo, bar conditioner, bar deodorants and even bar sunscreen! I’ve only ever used bar soap but plenty of people I know use bar shampoo and love it!
Cut Down on the Number of Products You Use
The Campaign for Safe Cosmetics estimate that on average, an American woman uses 12 personal care products every day, and a man uses 6 daily. That’s 12 separate containers, and 12 items to try to find plastic free!
Before I switched to plastic-free, I would have a separate face wash and shower gel. Now I buy one good quality block of natural, handmade soap that has a high oil content (combined olive oil and coconut oil soaps are fairly easy to find) which I use for my face and in the shower.
Rather than a separate face and body moisturizer, I now use one product for both.
I stopped buying separate hair gel and (after shampooing and conditioning as normal) started rubbing a small amount of conditioner into my hair (and leaving it in) as a replacement – I found it works just as well. That was before I began my bicarb and vinegar hair experiment – now I don’t use anything at all.
Are there any products you could double-up on, or anything that isn’t really necessary that you could do without?
Replace Your Exfoliator with a Body Brush
I used to buy exfoliating scrubs until I realised that a body brush was far better. Dry body brushing is great for improving circulation, stimulating lymph glands and removing dead skin cells…and there’s no packaging, microbeads, drain-clogging ingredients or chemical ingredients to decipher.
The brushes usually have wooden handles and cactus bristles so are completely plastic free. The idea is you use long sweeping strokes towards the heart, either before or after a shower.
Consider Using Oils
After struggling to find moisturiser and cleanser in plastic-free packaging, I decide to switch to oil. Not oil-based products, but oil. Just one ingredient. Or maybe two, if it’s a blend.
Most lotions are a blend of water and oil, with an emulsifier to make it mix properly and a whole pile of other stuff chucked in there for good measure. Because they contain water, they also need to contain preservatives. Plus, a good proportion of what you’re paying for is water.
Oils are the part that have the moisturizing properties, so why not just use oils?
If you’re thinking oh, but won’t that make my skin oily?, actually no. Oils mimic the skin’s natural sebum. Oil cleansing is far better to clean your face than water, because oil dissolves grease, whereas water does not (like dissolves like).
If you’re thinking, but won’t it clog my pores?, again, no, although it depends on what oil you use and your skin type. All oils have a comedogenic rating, which measures how likely they are to clog pores. If you have oily skin you will be better able to cope with oils that have a higher comedogenic rating. Drier skin has smaller pores and prefer oils with lower comedogenic ratings.
I’ve tried hemp oil, but it left a green tinge on my face and stained all my towels green. Many people recommend coconut oil, but I haven’t tried this – its comedogenic rating is quite high. Now I stick to almond, jojoba and rosehip oils for my dry skin. I can get refills for the bottles (so no new packaging) and you need such a small amount each time, they last for ever.
Oil can also be a great treatment for hair, but it’s not something I’ve tried.
Make Your Own – No Experience or Equipment Necessary!
Some products are really simple to make at home. I make my own toothpaste and deodorant using coconut oil, bicarb and essential oil, pretty much. You just mix the ingredients together in a pot and voila! I checked the toothpaste recipe with my dentist, and the deodorant one is a keeper because it actually works.
I love that I can use bicarb for three different bathroom products (counting the shampoo, too)!
I use a bamboo toothbrush, that comes in a cardboard box. The bristles are plastic. Once the toothbrush is life-expired (you know because the bristles come out in chunks) you can soak the brush in water to release the rest of the bristles, and then compost the wooden handle.
There you have it – Part 1 of my guide to reducing plastic in the bathroom. In Part 2 I’ll be covering all the additional dilemmas that women face when giving up plastic – makeup, shaving, and what to do at that time of the month, so make sure you come back and check it out!
I’d love to hear from you! Have you already taken any of these steps, or there ideas there that you think you’d be able to adopt? Are there any other plastic-free alternatives you can suggest? What works for you? Join the conversation and leave a comment below : )