Nuts are super nutritious, and packed full of vitamins and minerals. Not only that, they are darn delicious. They’re surprisingly versatile ingredients too – they work equally well in sweet and savoury dishes, and you can even use them to make non-dairy milk, butter, and cheese. Plus they are used to make the most amazing … Continue reading Roasting, soaking, sprouting, activating, or eating raw – a guide to eating nuts