Tag Archive for: inspiration

My Top Ten Documentaries To Get You Thinking (and Questioning)

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Recently a reader asked if I could write a blog post about my top environmental documentaries. How could I possibly refuse?! There are so many great documentaries out there, and watching them is a great way to understand the issues, learn more, and feel re-inspired to take action. Not to mention coerce friends and family into learning a little more (and maybe help them understand why we do what we do). Invite them over with the lure of (plastic-free) popcorn and hope that the message will give them something to think about ;)

Here it is: my top 10 eco documentaries. Actually, I’ve listed 12 (well, if you count the side recommendations, 14). I could give you a list of ten documentaries about plastic, but I wanted to cover some of the other topics I’m interested in, so there is a mix. I’ve listed them roughly in my order of preference.

So, drumroll please…

1. Bag It

Bag It! has to feature as number 1 on my list. It’s the documentary I saw in June 2012 after signing up for Plastic Free July that changed my whole perspective on the way I consume, how I view plastic, and in fact, the whole course of my life! I often describe it as “my lightbulb moment”, because, despite the cliche, it really was!

Bag It! is a documentary about the issues of plastic, but offers a raft of solutions, and steps that we as individuals can take to make change. It’s easy to follow, entertaining and funny, but with plenty to think about. It was released in 2011, but remains as relevant as ever. A must watch!

2. True Cost

True Cost is a documentary released in 2015 that looks behind the modern fashion industry. This is far more than a documentary about sweat shops. It explores the issues of materialism and overconsumption; the power of the big retailers and advertising; the health impacts suffered by workers and the environmental devastation that happens worldwide. It gives a face to some of the workers and workers, and provides stories of those trying to change the system. However much you think you know about fast fashion, I guarantee that you will learn something new.

3. Cowspiracy: The Sustainability Secret

This documentary is often touted by vegans as a “must-watch”, which tends to put non-vegans off. Please, do not be put off from watching this great documentary on the basis of what you eat for dinner! Cowspiracy is not a lecture, nor is it trying to make the world vegan. And there is no gory stuff. What it talks about is the impact that industrial agriculture has on the world – and how, when there was 1 billion people on the planet, this wasn’t an issue, now there’s 7 billion, it is becoming one. It also talks a lot about politics and power, which was what I found really interesting. Modern agriculture is big business, and has a lot of influence over governments, corporations…and even charities and environmental organisations. It is thought-provoking and well-made.

4. Tapped

Tapped is a documentary about bottled water. It’s my second-favourite plastic documentary after Bag It! It’s not just about the ridiculous waste that comes with drinking bottled water, and the environmental damage caused by producing so much single use plastic, but also the issues of power, greed and social justice (or lack of). What I found particularly alarming was the complete lack of regulation surrounding bottled water testing – yet it is cleverly marketed as “safer” than tap water. Bottled water isn’t just a plastic issue. It’s a people issue too – and there are some moving stories told by people whose lives have been negatively impacted by the industrialization of bottled water.

5. Just Eat It / Dive

There are two popular documentaries about food waste: the newest is Just Eat It: A Food Waste Story, released in 2014. Made by the same people who made the Clean Bin Project in 2010 (which you will find below at number 6), Just Eat It follows their attempts to live only on food that would otherwise be thrown away. It questions why we throw so much food away, and what the environmental, social and other impacts are on the failures of our food system. Jen and Grant have a lighthearted and fun approach, but  beneath the humour there is something far less palatable.

Dive! is another documentary about food waste and dumpster diving. It’s older, and not as slick, but still just as informative. You can watch the Dive! trailer here.

6. The Clean Bin Project

Made by Jen and Grant from Just Eat It fame in 2010, the Clean Bin Project follows their attempt to live zero waste for a year, producing no landfill. They compete with each other to produce the smallest amount of waste, and the documentary is funny and entertaining whilst still exploring the bigger issues, particularly the issues with plastic and packaging. If you want to introduce others to the idea of plastic-free and zero waste lifestyles without overloading them with information or terrorizing them into inaction, then this movie (along with Bag It!) is a really great place to start.

7. Trashed

I prefer the documentaries I watch to end with at least a glimmer of home, and with Trashed, this is borderline. I left the screening feeling motivated to do more – but only just. It is hard-hitting. If you are someone who is easily overwhelmed, I don’t recommend this – and it definitely isn’t a movie to show friends who you are trying to encourage to make small changes! However, if you are somebody who really wants to understand the issues, and wants to see (very clearly!) the impact that our consumption is having on the planet, this documentary is a very graphic example of this.

8. Minimalism: a Documentary about the Important Things

Released this year, Minimalism: a Documentary about the Important Things is a project by the Minimalists Joshua Fields Milburn and Ryan Nicodemus that explores how minimalism has changed the lives of others for the better. It focuses heavily on consumption (or over-consumption), and how moving away from that has improved the lives of the people interviewed. It touches on other aspects of sustainability, including fast fashion and waste. It’s a thoughtful movie, and whilst I didn’t learn anything new, I’d still recommend it. It felt like a taster, and if you are somebody new to these ideas you will get a lot out of it. It’s positive and upbeat, with lots of inspiring stories about people living both conventional and unconventional lives with less stuff.

9. The Lightbulb Conspiracy

This documentary isn’t the most entertaining, beautifully shot or carefully crafted, but it talks about an issue that we don’t often hear about: planned obsolescence. It’s the way companies force us to replace products quicker than we’d like, and it is sure to get you thinking! Planned obsolescence is the deliberate design of a product to ensure that it breaks, falls apart and needs replacing, to encourage us to consume. The Lightbulb Conspiracy tells the story of the Light Bulb Cartel, a true story of companies coming together in the 1920s to deliberately make their products fail, in order to sell more. It also shows how other companies, including Apple and Hewlett Packard, continue to use planned obsolescence today.

10. Tiny / Small is Beautiful

Tiny and Small is Beautiful are both documentaries about tiny houses, and the people who chose to build them. Tiny follows the story of a guy who decides to build his own tiny house, whereas Small is Beautiful follows four couples, all building their own tiny homes. Of the two, Tiny is my favourite, as it not only follows the guy making the film, but also interviews others who have made tiny houses their home. Whilst the filmmaker is building the tiny house primarily to make a documentary and begin a career in film-making, his experiences are still interesting. What really makes the documentary is the other stories – the people who have chosen to live in these homes, what led them to make these choices and how they feel their lives have changed as a result.

If you are interested in tiny houses, Small is Beautiful is also worth viewing. You can watch the Small is Beautiful trailer here.

11. No Impact Man

Colin Beavan, who made No Impact Man in 2009, in which he decides to live a no impact life, reducing his waste, transport use, energy consumption (at one point he gets rid of his fridge!) and food miles. He brings his (sometimes reluctant) family on the journey with him. He recieves a fair amount of criticism with both the movie and his decision to make these lifestyle choices in the first place: some question his motivation (he chose to live the life to write a book about his experiences), and others wonder about his choice to film and share some private family moments with his audience. Whilst he does not always come across as likeable, this documentary is all the better for Colin Beavan’s complete warts-an-all approach to telling his story. Incidentally, his passion and commitment to the cause has been proven over time: in 2016, he is still talking about these issues and is interviewed in Minimalism: a Documentary about the Important Things.

12. Rise of the Eco Warriors

I’ve included this documentary because, despite the name (cheesy as!) and the first 20 minutes or so – where a bunch of mostly white teenagers and young people who have crowdsourced and fundraised for their trip, arrive in Borneo with a plan to “save the world” in 100 days – Rise of the Eco Warriors does has something to offer. After the first 20 minutes, the reality of the situation hits the “eco warriors” and what unfolds is a story about people trying to work together, the enormous devastation that palm oil plantations cause and the complex issues at the heart of it all. If you’d like to know more about palm oil and deforestation, this is definitely worth watching.

Now I’d like to hear from you! What are your favourite eco or environmental documentaries? Are there any that you’d add to this list? Any that you recommend I watch? Were there any that were life-changing (or “lightbulb moments”) for you? Have you seen any of the movies I’ve listed, and what did you think of them? Which were your favourites, and which did you not enjoy at all?  Anything else that you’d like to add? Tell me your thoughts in the comments below!

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My Intention for 2016: Stop Thinking, Start Doing

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A couple of years ago, I did away with New Years Resolutions in favour of setting an intention for the year ahead. In 2014, it was “movement”. In 2015, it was “balance”. In 2016, my intention for the year is “do”.

I don’t generally think of myself as a procrastinator, but there are always plans and plots and schemes bubbling away in my mind, things I want to learn and see and do and create and get involved with. Far more than I have hours in the day! Often these things get pushed aside until I have the time.

2016, I have decided, is the time.

My intention in 2015 was “balance”. At the end of 2014 I re-entered full time employment in a field unrelated to sustainability. I’d spent 6 months unemployed, and I needed to pay the bills. With my experience in behaviour change, community education and waste I’d been sure I would be able to find work in the sustainability or waste education fields, but six months later I’d had no success, just plenty of rejection letters.

I felt frustrated and disappointed. I felt like I’d failed.

Working full-time was a bit of a shock to the system, and not just the hours it took up. It is a high-pressure, stressful job with no downtime, where unpaid overtime is an expectation…and even taking your 30 minute lunch break away from your desk raises eyebrows.

That said, I liked the work. I disliked that it was taking me away from the things I wanted to do.

After three months of working, sleeping and little else, I realised that I needed balance. I needed my job, but I wanted to write, to grow, to share my experiences and to inspire others. I had to continue working towards what I believed in. That is what 2015 was about, for me.

I haven’t written as much as I’d like. I haven’t volunteered as much as I’d like. I haven’t exercised as much as I’d like. I haven’t eaten as well as I’d like. I haven’t spent as much time with my friends as I’d like. I haven’t given back as much as I’d like. That said, I did find balance, and 2015 was a great year. I published my first book. I ran my first sustainable living course. I was invited to talk to several different groups of people about living without plastic.

I saw orca whales at the Bremer canyon. I learned how to ferment vegetables. I bought the sewing machine I’d been talking about getting for two years. I finally mastered the art of decluttering. I went to workshops, met and hung out with like-minded people, and got inspired all over again.

What I did realize in my year of seeking balance, is that doing all of these things is what fires me up, stirs my soul, nurtures my creativity and pushes me to be a better person and help create a better world. This is what I love to do.

This can’t be the thing that I do after I’ve spent most of my week at a job that does none of these things. I can’t be fighting for scraps of time amongst the chores and errands after I’ve expended most of my energy working to build someone else’s dream. I have my own dreams to act on.

Working part-time would be ideal (I still have bills to pay, after all) but my current workplace doesn’t support part-time hours. I knew this but I asked anyway. They said no. Maybe I’ve been reading too many motivational quotes on Instagram, but I feel like life is too short not to do more of what I love. I quit my job. My last day is this Thursday.

So what does that mean?! It means exciting times ahead! It means the chance to do all of those things that have been waiting in the sidelines. I’m already committed to running another sustainable living course in February, and I’m in talks to possibly host another after that. It’s only January and I’ve signed up to do three talks about plastic-free living for various Plastic Free July events.

I’ve joined our local community garden and have been allotted a veggie bed… plus soon I’ll have my own garden to plant. I’ve begun researching sewing classes. I’ve been looking into a few volunteering opportunities locally. I can’t wait to get back into the kitchen, either.

I’m really looking forward to sharing what I learn with you, too. I can’t wait to get back into writing more, and I have some big plans to create content this year that I’m hoping you’ll find really useful. After the success of my first book, I’m also thinking about writing another ; ) You can probably tell the cogs are whirring and my mind is working overtime right now, so I need to have a think about what I want to prioritise (I don’t want to be burned out by February, after all! – and I clearly can’t do everything I dream about) but stay tuned because exciting things should be coming this way!

I can’t say I’m not going to need to find another job at some point. Book sales are steady, and with the courses and other bits and pieces that bring in income, plus the savings I’ve made whilst working, it means I can commit to taking some time out. Longer term, who knows?! The time is now. I need to seize the opportunity I’ve taken and make the most of time I have; it may not last forever. Stop thinking, and start doing. Finding out where that takes me will be a great adventure!

Now I’d really love to hear from you! What are your intentions for 2016? What are your hopes and dreams? What will you do to get that little bit closer to them? Are you struggling to find balance between the things you want to do and the things you have to do? When you reflect back on last year, what stands out for you? Did you have any intentions for 2015, and how did they work out? What were your biggest achievements, best lessons and favourite moments? I’d really love to know your thought so please leave a comment below!

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Food Waste That You Can “Re-Use”

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It’s Zero Waste Week this week, and the theme is “re-use”. I talked last week about household items I use to generate less waste, particularly packaging waste. That got me thinking about food, or more specifically food waste. There are so many food “waste” items that can actually be re-used that I thought I’d write a list, to encourage you to think twice before committing something straight to the bin (even if it is the compost bin).

10 Food Waste Items that you can Actually “Re-use”

1. Spring onion roots

Those end bits you chop off of a spring onion with the roots still attached don’t need to go in the bin – they can be replanted and will re-sprout! Celery will do the same thing. If you grow your own you could cut them at soil level rather than pulling up, and leave the roots in the ground to re-sprout!

Zero Waste Spring Onions in Egg Shells

Spring onion bottoms re-sprouting on the window sill : )

2. Vegetable peels

If I can avoid peeling my vegetables then I don’t do it, but occasionally peeling them is required for a particular recipe. Make sure the skins are scrubbed first, then save the peels, toss in a small amount of oil, sprinkle lightly with salt and spread out over a baking tray. Bake for around 10 minutes on one side, turn over and bake for another 5 – 10mins at a medium heat. Voila! Your very own zero waste vegetable crisps! I’ve made these using potato peels, as well as parsnip, carrot and beetroot peels – and they are all delicious : )

Zero Waste Week Making Crisps from Vegetable Peels

Potato and beetroot peels make great vegetable chips – just brush with oil and pop in the oven.

3. Veggie scraps

Rather than making vegetable stock with new vegetables, I save up scraps in my freezer in a big glass jar, and once the jar is full I use these. I use the tops and tails, stems and stalks, and the outer white layers of onion that aren’t suitable for cooking with. I tend to avoid using cabbage as it can be overpowering. Recently I’ve started separating in the freezer, so I have a big jar of onion tops, tails and skins, and a smaller jar of other bits and pieces, so I can make the stock into the flavour I want more easily.

4. Lemons (and other citrus)

Lemons are made of so many good parts, it just doesn’t make any sense to use one of them and throw the rest away! Before juicing a lemon you can zest it (remove the yellow skin) with a grater or zester, or even a potato peelers – just chop afterwards. The zest can then be frozen, or dried in the oven at a low temperature and stored in the pantry. The juice can also be frozen too (I use an ice cube tray, then transfer the frozen cubes to a glass container).

If you don’t want to zest them, the peels can be made into candied citrus peel. A final resort is to add the peels to homemade household cleaners (like vinegar) to give a citrus fragrance.

This isn’t just true for lemons – it’s perfect for all citrus fruit.

Zero Waste Week Re-Use Lemons Citrus

There’s no need to use just one part of the citrus fruit – use all the bits!

5. Egg Shells

This isn’t one you can eat – well, not one that I eat – but I think it’s worth mentioning as egg shells are one of those things that don’t break down well in compost or in worm farms. Not whole, anyways. When I’ve used eggs, I rinse the shells and leave to dry, and then pop into a jar. Once the jar is reasonably full (you can squish them to fit more in) I add them to my food processor and grind to a powder. If you don’t have a good food processor you can use a spice / coffee grinder, mortar and pestle, or even a bag (reusable of course!) and a rolling pin. The powder can then be added to compost, a worm farm or even directly on the soil.

Zero Waste Week Reuse Egg Shells

Egg shells can be ground up to make a great soil additive.

6. Coffee Grounds

This is another food waste item that doesn’t need to go in the bin. Coffee grounds are great for the soil so even if you don’t have a compost bin or worm farm, emptying your coffee pot directly under a tree or shrub adds nutrients to the soil and saves waste. The caffeine in the coffee is also thought to act as a slug deterrent – hurrah!

Another use for coffee grounds is to make your own DIY body scrub. It’s a natural alternative to those plastic microbeads that are so damaging to the environment, and one that uses a waste product! Whether you just use the grounds on their own or mix with oils or other ingredients depends on your level of patience (I am all for the simplest option) but one thing is required – get a filter for your plughole or you’ll end up blocking your drain!

7. Carrot Tops

It just doesn’t make any sense to chuck the lush green tops that come with real carrots. I find that they make a great alternative to basil in pesto. You can use any pesto recipe and sub some of the basil (from half up to tho-thirds) with carrot tops. I still use basil to keep that distinctive flavour, but you can make it using carrot tops alone if you prefer. You can also use the leaves in salad.

It doesn’t have to stop at carrot tops either – beetroot leaves, celery tops, in fact, most other leaves can be eaten raw or cooked with. You just need to get creative!

8. Juice Pulp

Juicing vegetables and fruit can be delicious, but so much waste is generated. The great news is, it can be made into food of its own! I make flatbreads using the pulp from juicing carrots and the same recipe should work with beetroot. You can also incorporate pulp into baking, or search for other recipes on the internet. It takes a small amount of preparation beforehand such as ensuring cleanliness, removing pips or seeds, and peeling if necessary (eg fruit such as apples). If you’re not sure what to do with it, you can always freeze until you have enough or you’ve found a recipe to try.

Carrot pulp crackers with hummus

Cracker flatbreads made with leftover pulp from juicing carrots.

8. Nut Pulp

If you make nut milk, particularly almond milk, then straining will leave you with a large amount of almond pulp. I can’t believe anyone would throw this in the bin! Nuts are expensive, but also full of goodness. What a waste! Again, there are hundreds of recipes out there for using nut milk pulp. The simplest is to mix with s0me olive oil and a little salt, roll out, score into squares and bake – and you have crackers! There are plenty of both savoury and sweet recipes to try.

Whilst the pulp is freezable, another option is to dry out and store in a jar in the pantry. Spread on a baking tin and put into the oven on a low  heat, checking often. Once it dries, pop into the food processor to whizz into a powder, and finish in the oven to ensure no damp bits remain. The resulting powder is more of a flour as the fat has been squeezed out to make milk, leaving the fibrous part, and is great to use in baking.

9. Bread Crusts

Those dry scrappy bits of bread that have slowly turned into rocks don’t need to go in the bin. Ditto old bread rolls. Chuck them in the food processor, grind into breadcrumbs and freeze. Actually, they will keep in a jar in the pantry for a few weeks if completely dry (you can dry out in the oven first to be sure).

Zero Waste Week Breadcrumbs

Use stale bread and old crusts to make breadcrumbs.

10. The Liquid from Cooked Beans / Pulses

This can be the liquid from tins of beans, if you buy those, or the liquid from cooking your own. It has its own name – aquafaba – and it can be used as an egg replacement in baking as well as an egg alternative to make meringues and macaroons. Don’t just take my word for it though – check out the Vegan Society’s Aquafaba article to see what I’m talking about. I am completely fascinated by this – the idea of using something that you’d pour down the drain to make actual delicious food! You don’t need to be a vegan to think this is a great idea! So far I’ve eaten meringues made this way (not by me, by the accountant at work – she was as mystified and intrigued as I was!) and I was very impressed. Stay tuned for some experiments later in the year!

There you have it – 10 food items that you can re-use. Even if you’re a committed composter, it’s always better to find a way to re-use something than to rot it!

Now I want to hear from you! Things always seem obvious after the fact, but several of these were real “a-ha!” moments for me when I first came across them. I’m sure there are plenty more that I haven’t come across yet, and I need your help! I want to know what food waste items you re-use, and how. Have you had any great successes? Any fails? Any recipes you’d like to share? Please share your thoughts, experiences and tips in the comments below!

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Becoming the Person You Weren’t

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Ah, Plastic Free July is over, and we can all relax for another year! Note I said relax, and not go back to old habits! ; ) For me, Plastic Free July is a great time to spread the word, share ideas and encourage others to adopt some plastic-reducing habits, and I was lucky enough to be asked to speak at some events this July.

As well as hoping to inspire others, talking about my personal journey and digging out old photos is a great way to reflect personally on how far I’ve come, and where I hope to head next in this journey!

The talks I gave during Plastic Free July were an overview of my personal journey in living with less plastic. There was a lot to pack in, but there was a particular part my journey that stood out for me. Not because it was the most interesting, or most surprising  – in fact I’m sure my audiences didn’t see this as any more significant than anything else – but it was definitely the most significant for me.

Plastic Free Sanitary Protection

Reusable DivaCup menstrual cup, and reusable washable GladRags sanitary pad

On the left is a reusable silicone menstrual cup, and on the right is a reusable washable sanitary pad. Both things I have adopted as part of my plastic-free / zero waste journey. Why was this so significant, though? Well, for two reasons.

Keeping with the Old…and in with the New

In terms of my plastic-free journey, these two items actually represent one of the first zero-waste habits I adopted…and one of the last. I first purchased a Diva Cup back in 2003, after reading an article in a magazine. They weren’t common at all back then: I had to order it from Canada and ship it to the UK. I was heading off on a 12-month overseas trip and had read that tampons etc weren’t always easy to buy in less Westernised countries. Plus this method was less wasteful, and in the long-term saved money.

I was sold from the start, and never went back. This photo is my second one (women’s hips widen with age apparently, so women over 30 need a different size), bought far more recently and from a high street chemist – I guess times have changed for the better!

The reusable sanitary pad on the right, is something very new… probably my newest zero waste habit! Even in March, when I wrote my Plastic-Free Guide to the Bathroom, I was yet to adopt reusable sanitary pads. In fact, this pad is only one month old! Back in March, I thought they were a good idea; I just hadn’t gotten round to getting one. Now I have one (a night pad made by Gladrags) and I love it!

But rewind two years, and the very idea made me cringe. Reusable cloth pads were something for hippies, surely?!

When I think about it, this cringing doesn’t really make sense. I’ve always believed in cloth nappies for babies. My mother used cloth nappies on me – I’m not sure disposable nappies were even invented back then. Is this really that different?

Why did the idea of a reusable pad gross me out, when cloth nappies didn’t? It’s not like walking around wearing an uncomfortable plastic sheet of dubious absorb-ability that sounds like a rustling crisp packet is really that pleasant, is it?!

Becoming the Person You Weren’t

Talking to my audience about reusable pads, I was reminded of the very beginning of my my own plastic-free living journey. I always talk about seeing the movie Bag it! and how it was a life-changing movie for me, but prior to that screening was a talk by a local couple who were already living plastic-free. They were real hippies, making everything from scratch and buying nothing new.

I remember the audience asking questions, and one of the responses being about reusable sanitary pads. And I remember wrinkling up my nose! Thinking, there is no way I’d ever be wearing a reusable pad! That is a step too far for me!

Oh the irony, that three years later I was standing in front of an audience extolling the virtues of those very things I had dismissed as a step too far!

The irony didn’t escape me at the time, either. How intriguing that in three years I had gone from listening to that person who seemed so different from me, whose lifestyle seemed so removed from mine, to being that very person!

I think it’s a really interesting lesson. A lesson in how we change and grow, in how much possibility there is, about how unexpected life can be. A lesson that we should be open-minded, and open to change, and just because we think we will never be a certain way, life is far more unpredictable than we expect!

The other interesting thing is that I don’t feel any different. I don’t look any different (in fact, that’s especially true as my wardrobe remains virtually unchanged in the three years that have passed!).

Yet I am very different, in the way I choose to live my life now compared to then. It’s just so ingrained now that I really can’t imagine living any other way.

The thought I wanted to leave you with is that change can be hard, yes, and change can be confronting. Change can seem so removed from where we are now that we can’t ever imagine ever actually getting there.

Yet we change all the time.

It doesn’t matter now if we think something is too hard. We can focus on the things that are easy, the things we can change and the positive steps that we can take. I didn’t write off the whole plastic-free movement because I couldn’t imagine canning my own tomatoes or using reusable sanitary pads. I just made a few changes, then a few more, and kept on going.

Somewhere along the line, I became the person I never thought I’d be…and I’m glad.

Now I want to hear from you! How have you become the person you weren’t?! Are there any habits you’ve taken up that you never would have imagined a few years ago? What habits do you still think of as a step too far?! How has plastic-free or zero-waste living changed your mindset? Are you a convert to reusable sanitary pads or do you still find the idea kinda weird?! I’d really love to hear your thoughts so please leave a comment below!

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Avoiding a Visit from the Plastic-Free Police

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My plastic-free (and later, zero-waste) journey has been such an adventure, challenge and learning experience and brought so much enjoyment that I can’t help but want to share it with the world. There’s so much personal satisfaction that comes with discovering new (or more often, old) ways of doing things, being more mindful about the way we live our lives, and of course, reducing landfill waste!

The longer I pursue this lifestyle the better I become at avoiding plastic and generating waste… but that doesn’t mean I’m perfect. Of course not! It doesn’t mean I’m completely zero-waste. It doesn’t mean I’ll ever be completely zero-waste. It’s a journey, after all… and that’s the fun!

Ah, the fun. Successfully making a recipe from scratch for the first time. The jubilation of finding a new ingredient in bulk for the first time. The smugness of remembering your reusable cup, and water bottle, and cutlery, and produce bags when you actually need them. The excitement of finding someone all the way across the other side of the world who thinks the same way we do. The excitement of finding someone just down the road who thinks the same way we do!

The satisfaction of setting a personal waste-free goal and then achieving it…

That’s the thing about plastic-free and zero-waste living. It’s a very personal journey. What works for one person doesn’t necessarily work for another person. People will find their own path. There is no such thing as the plastic-free police, nor the zero waste police. How can there be, when there’s no rules except the ones we choose ourselves?!

There are, however, some people out there who think they can “catch us out”. I’ve been thinking about this, and I suspect it’s because they don’t know the rules we’ve chosen!

To avoid any confusion, I thought I’d take the trouble to explain my personal plastic-free / zero waste living philosophy. Just to iron out any misunderstandings ; )

Here’s my “rules” for living plastic-free (and zero-waste).

Plastic-Free and Zero Waste: Some Definitions

The best place to start is to explain what I mean by these terms.

When I say “plastic-free”, what I really mean is: I-try-to-live-my-life-as-plastic-free-as-possible-but-I-don’t-claim-to-own-nothing-made-of-plastic-nor-do-I-avoid-every-single-piece-of-plastic-entering-my-home-for-example-I-still-buy-ibuprofen-and-glass-bottles-with-lids-lined-with-plastic-and-I-still-receive-items-in-the-post-in-envelopes-with-plastic-windows-and-I-still-make-mistakes-more-on-that-in-another-blog-post-but-I-really-really-really-try-my-best-to-not-purchase-anything-with-plastic-packaging-or-and-I-try-to-buy-second-hand-but-I-still-own-a-computer-and-a-collection-of-biros-and-a-reel-of-sellotape.

Now I find that rather a mouthful, so I tend to use the term “plastic-free”.

When I say “zero-waste”, this is what I actually mean: “all-that-stuff-I-said-above-except-trying-to-reduce-my-landfill-and-also-recycling-to-the-absolute-minimum-and-when-I-say-minimum-I-mean-minimum-for-me-where-I-live-now-doing-the-things-I-do-which-isn’t-the-same-minimum-as-it-would-be-if-I-lived-in-a-cave-and-wove-my-own-clothes-but-small-steps-you-know?

Again, it’s easier to say “zero waste”. I also love the term “near-o waste”, which is far more accurate (!), but I guess zero waste is the end goal. The destination. Maybe I’ll never get there.

Plastic-Free / Zero Waste is Not A Competition

The next rule, it isn’t about how much better I am compared to the next person, or how much worse. As someone who hates waste, I’d far rather everyone was better than me! The only competition I have is with myself, and it’s a friendly competition as we’re on the same side ; )

Everyone’s Limits are Different

Everyone has their own set of limitations, circumstances, restrictions and other things going on in their lives, and it’s important to remember this! I’m happy to wash my hair with bicarb or rye flour, bought in bulk, and rinse with vinegar, also bought in bulk (no-poo hairwashing instructions here). It suits my curly hair. However, it doesn’t suit everyone’s hair, or everyone’s skin. Bicarb especially can be a skin irritant.

Similarly, I’m happy to forgo make-up because I just can’t be bothered trying to make it.

[Actually, I did try making mascara. It involved burning almonds, many matches, beeswax, blackened kitchen utensils, far too much washing up and plenty of swearing. Maybe I’ll write about that sometime…but it’s unlikely to be part of my beauty regime]

However, I’m not prepared to go without baking paper. I’m really not sure I could get by with just one kind of baking tin, either. I love to cook, and this gives me better results. It’s staying.

I may not be winning the zero waste trophy this year, but I’ll be eating much better chocolate brownies ; )

There Will Always Be Exceptions

(See comment about living in a cave, earlier.) There are things I have chosen to buy in plastic. Yes, I call myself plastic-free and I buy things in plastic!

Ibuprofen tablets and prescription medicine (antibiotic ear drops for an ear infection), a diary refill, a kilo of hemp seeds.

I rarely buy glass jars but when I do the metal lids have plastic linings. My husband drinks cows milk and these glass bottles have the same plastic-lined lids.

The thing is, I choose to be part of the real world (for now). In the real world, plastic is everywhere. I do my absolute best to reduce what packaging and plastic I consume.

Show Don’t Preach [Or Nag, or Judge]

It’s very tempting when starting out on a zero-waste or plastic-free journey to want to tell everyone about it…and also tell everyone what they were doing wrong or what they could be doing better! Thing is, most people won’t appreciate this. Trust me, I’ve learned the hard way! No-one likes to be told what to do.

Now  I try to show people how I live, help people who come to me with questions or looking for ideas, and strike up conversations where I can in the hope to inspire people to make changes to their lives. I’ve found it works far better.

Often when ideas are new to people it takes a little while before they’re ready to make changes, even when they want to. I just hope that I can plant a seed. A seed that grows into a really big tree : )

I try to keep my opinions to myself the rest of the time (it can be a challenge, and I’m not perfect!) …unless asked, of course!

Just as I’ve learned that people respond better this way, the same applies to me. Sometimes I get things wrong. Sometimes there’s a better way of doing things. I’m always open to suggestions and I love hearing about new ways of doing things, but I much prefer it when the conversation is kept friendly and positive : )

There you have it – my five rules for plastic-free (and zero-waste) living. Plastic-free police vigilante wannabes, please read this first : )

Now I’d like to hear from you! What rules do you follow? Are there any you’d like to add? Any you’d like to remove? Have you had any near-misses with voluntary members of the plastic-free police giving you their two cents?! What are the best ways you find to handle disagreements and differences in opinions? I’d really love to hear your thoughts on this so leave me a message in the comments!

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What I Really Should Have Said…

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Last Saturday I was the speaker at Plastic Free July‘s event here in Perth, talking about my personal journey in living with less plastic, what I’d learned and offering tips for people trying their first Plastic Free July. There was a great turnout, with plenty of newbies underway in their first Plastic Free July year, but also people who took part last year and the year before.

I love being able to talk to people about plastic-free living. I love getting out into the community, getting to know people, make real life connections and also learn and be challenged – because that’s what makes life so interesting and enjoyable!

You’d think then, that if somebody asked me why I wanted to work in waste education I’d be able to reel off the reasons. I’d be able to articulate exactly why it makes my heart sing. I’d be able to express the passion that I have for sharing not only my story, but also what I’ve learned along the way. You’d think so, wouldn’t you? As it turns out  though, when asked this question earlier today, I was only able to mumble something rather vague about being passionate about waste.

The thing is, everyone’s passionate. It’s the thing to be. People are passionate about what coffee they order in the morning. Passionate about their football team colours. Type “passionate about” in Google and the drop-down field comes up with baking, the hospitality industry, teaching, education, travel… It’s a great word, it sounds far better than “interested in” or “really like”, but it doesn’t really tell the listener anything.

I am passionate about waste. But what does that really mean? What am I failing to express with that statement?

When I talk about passion, I mean the kind of passion that gets you fired up. When I talk about waste, I become really enthusiastic, I tend to talk far too quickly and flail my arms about the place in an excited manner. The kind of passion that burns even when you’re tired or feeling lazy. I never tire of talking about waste, thinking of ways to reduce waste, wanting to discuss the topic with others, and share ideas. When it comes to waste, I’m constantly re-inspired by the things I read or see or hear.

When I talk about waste, what I really mean is reducing waste. Whilst verge collections or people buying takeaway coffee when they intend to dine in might also stir my emotions (!), my passion lies with reducing my own waste, and inspiring others to do the same. Learning ways to reduce waste, and sharing what I’ve learned, be it through talks, or writing, or on social media. Providing support and encouragement to those just starting out, and helping others onto the next part of their journey.

It doesn’t end with learning and sharing, though. What really matters to me is inspiring others to make changes. Offering alternatives and sharing solutions is part of that, but the most important thing is connecting with others. Talking to people. Getting out there into the real world, having conversations, finding out what’s important to people and helping them find ways to reduce waste that fit with their lifestyles. I’ve talked about the ripple effect before and that’s the kind of change I love being a part of. Planting a seed, or an idea, and letting it grow with someone new. It’s so satisfying to see that happen, and it makes everything worthwhile.

That’s why I’d love to work in waste education. I want to connect with others, to inspire, encourage, share and learn. I want to help people make positive changes to their lives, and reduce their waste in the process. Full lives and empty bins.

That wasn’t what I said today. I do find it much easier to get my thoughts on paper before I need to express them! Now I’ve had the chance to think about it a little more, I’ve managed to articulate what I’d have liked to say.

When I say I’m passionate about waste, this isn’t what I said, but it’s what I meant. Just for the record ; )

Now I want to hear from you! What are you passionate about? What get’s you really fired up and why? How does this passion make you feel? How would you express this – not just in words, but also your actions? I’d love to know more so and hear your thoughts so please leave a comment below!

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8 Tips for making this Plastic Free July the most successful ever!

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I love June and July, because every year during these two months a tide of plastic awareness starts sweeping across the globe. Why? Because people throughout the world start signing up for Plastic Free July, and there’s a wave of optimism, hope and enthusiasm that comes too.

It doesn’t stop there though… all that energy turns into discovery, realisation, commitment to change and then action. New habits are born. People start using less plastic, and for many, they keep on using less plastic long after July has passed. With every year, the plastic-free movement gets stronger!

If you’re not signed up to this year’s Plastic Free July challenge, or you’ve no idea what I’m talking about, stop everything and sign up now. Yep, right now. It won’t take long. Just click here. We’ll wait for you to get back.

Done? See, that didn’t take long at all!

(I should add at this point that we’re not saying that all plastic is bad. We’re just saying that a lot of plastic is unnecessary, and actually avoidable. The truth is, we get stuck in the habit of doing things a certain way simply because that’s the way we’ve always done them, and we’ve never really given much thought to the notion that actually there’s a better way. By better, I mean a way that doesn’t involve drilling oil out of the ground, turning it into plastic, shipping that somewhere and using it for a few minutes before sending it to landfill, where it will languish for the next 500 years.)

Plastic Free July – the countdown begins!

Now you’re all signed up and ready to go, you’ve got two weeks to prepare and get organized. Plenty of time! Just to make it that little bit easier though, I’ve written a quick guide to help you get started.

1. Think about the Big Four – plastic water bottles, disposable coffee cups (and lids), plastic bags and straws

Top 4 Plastic Bags, Disposable Cups, Straws, Plastic Water Bottles

These four items are big contributors to plastic pollution, and all of them can be avoided.

  • Equip yourself with a reusable water bottle, or re-purpose an old bottle you already have. If you don’t like drinking water from the tap, invest in a water filter.
  • Start bringing your own reusable coffee cup if you get takeaway. You can buy stainless steel, glass and ceramic reusable coffee cups, or you can just repurpose an old glass jar or even bring your own mug! Another option is to commit to dining in, so you can make use of the cafe’s cups and mugs.
  • Bring your own bags! Almost every household has reusable shopping bags, and even if you don’t you can use a backpack or rucksack, or make use of plastic bags you already own. Re-use an old cardboard box if that works better for you. The trick is to remember to take them with you! Put them by the front door, in the front of the car, stuff one in your handbag, hang one from your bicycle handlebars – put them wherever you’ll see them so you remember to pick them up as you leave for the shops!
  • Get in the habit of refusing straws. It’s possible to drink most drinks without a straw, so remember to ask for no straw when you order. For those that you can’t drink easily without a straw (frozen drinks and fresh coconuts, for example) you can buy reusable stainless steel, glass or bamboo straws.

2. Do your research – check out your local area for plastic-free shops and markets

You probably go to your regular shops out of habit, so you may not be aware of all the other options available to you. Is there a local Farmers Market close by? A butcher, bakery, deli or fishmonger? An independent fruit and veg shop? Typically these will use less packaging than the supermarkets, but are also usually more open to discussing using less plastic. Health food stores often have bulk sections, even if they are small, and are worth investigating.

3. Start the conversation

  • Talk to local producers, sellers and stallholders. Explain what you are doing. Find out if they are happy for you to bring your own containers, or to package their items differently. Most people are happy to help! (When my mum signed up for Plastic Free July, she sheepishly went to her local butcher and explained that she wanted to start bringing her own containers, but she wouldn’t trouble him if he was busy. His response? He was spending nearly £8,000 a year on plastic single-use packaging, and was more than happy for her to bring her own containers – in fact it would be even better if he was busy, as she might encourage others to bring their own containers too!)
  • Talk to friends and family. Explain the challenge, and what you’re trying to do. They may have ideas on how to help, they may want to sign up too…at the very least they will have a better understanding of what your goals are!

4.  Find your community and join in!

Everyone needs a support network to stay motivated! Plastic free July is happening in over 30 countries, and growing all the time, so see if there are any events happening locally near you. If there’s nothing nearby, seek out your community online! There are many blogs such as this one to seek out ideas and tips, and also Facebook groups to share frustrations, ask questions and celebrate wins.

If you can’t find a local Facebook group consider starting you own! (I started the Perth Zero Waste and Plastic-Free Facebook group for exactly this reason, and it now has over 8,000 members. I’ve written about how to start a Plastic-Free/Zero Waste Facebook group here.)

5. Audit what you buy

The weeks before Plastic Free July are a great opportunity to look at the kind of things you regularly buy. Look at the items that use the most plastic, and start asking questions. Is there an alternative packaging option like paper, glass or even packaging free? Is this something you could go without, or switch to an alternative? Is this something you could buy in bigger pack sizes (so reducing the overall packaging)?

6. Get out the cookbooks!

We tend to cook the same few meals week in, week out because we get stuck in the habit. You don’t have to be a master chef to take part in Plastic Free July, but being open to new ideas does help! If you don’t have any cook books look on Pinterest, Google, borrow from a friend or the local library. Find recipes that match your skill level with ingredients you know you can find plastic-free. It will make your Plastic Free July experience much more enjoyable!

7. There’s no need to buy new stuff

Sure, there are things that make plastic-free living a lot easier, but there’s no need at the start of your journey to rush out and buy a whole heap of new equipment. It’s easy to feel like we’ve made progress because we’ve gone shopping and bought some shiny new gear, but Plastic Free July is about changing habits, and that comes from doing, not buying. If you feel that a new reusable coffee cup or new water bottle will help then that’s great, but it is also possible to get through the month making do with what you already have.

8. Remember – new habits take time to establish

Chances are, if you’re new to Plastic Free July, you currently use quite a lot of plastic. The good news is that it is possible to reduce this to virtually zero! The less good news is that it isn’t going to happen overnight. Change takes time. New habits don’t form instantly. Sometimes it can be a struggle. Sometimes it can be frustrating. Don’t feel disheartened if you have setbacks, because we have all been there! It took me 18 months to go completely plastic-free. Remember, the journey is just as important as the destination!

Now I’d love to hear from you! If you’ve taken part in Plastic Free July before, are there any other tips you’d like to add? Are there any other resources you’d recommend? What were your biggest challenges, and how did you overcome them? If you’re new to Plastic Free July, do you have any concerns or worries? Is there anything else you’d like to add? Please share your thoughts and leave a comment below!

The Magic of Making Ripples

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Even the smallest actions can have bigger impacts than we realise. It’s true. When I first came across the challenge of giving up plastic for a month back in 2012 (I’m talking about Plastic Free July) I had no idea just how much this decision would change my life. I had no idea that a world of new discoveries, challenges and opportunities was about to open up before me.

After all, at the time it seemed that all I was signing up for was refusing a few plastic bags and avoiding single-use plastic-packaged groceries!

Plastic Free July changed everything for me. It challenged many things that I’d just accepted to be true, and behaviours I’d simply accepted as the way that things were done. It changed the way I saw the world. It changed the way I saw the problems in the world. It made me realise that change began with me.

It made me act. I slowly cut plastic out of my life, and in doing so I discovered a thriving local community, made many new connections with like-minded people, improved my health, began supporting local businesses and really started living a life that was in line with my values – and felt much happier for it, too!

Plastic Free July ignited a passion in me that has never gone out. The first six months were very much a personal journey, but as new habits formed and the challenges of living plastic-free lessened, this energy and enthusiasm has transferred to something bigger. Now I’m trying to educate and inspire others to think about their own personal environmental impact, and live more sustainable lifestyles, through writing, public speaking and running workshops.

I’ve been running one of these workshops (focusing on sustainable living) over the last six weeks, and last week was the final session. It’s been a great few weeks with a group of inspiring and enthusiastic people, and so rewarding!

At the end of the course I asked the participants to share all the changes they’ve made so far, or are planning to change soon. Here’s what they wrote:

Living Smart Goals

This is the kind of response that makes it all worthwhile! People feeling inspired to make positive changes, and taking action!

In addition, just after the course ended one of my participants sent me an email… “just a quick email to let you know we really enjoyed the course and we have made some positive changes because of it. I have also attached a photo of a letter that got published by our local rag, the Midland Echo. Its not one of my best but l think it makes the point… If someone replies to it, we can keep the theme rolling for a few weeks and perhaps broaden the debate out.”

Here’s the letter:

Dave Knight Letter to Echo Plastic

When I signed up to Plastic Free July in 2012, I had no idea that as individuals, we really do have the power to make a difference. That is where my real inspiration has come. It’s so rewarding to work with people and support them in making changes to their lives, and to witness the satisfaction that comes with these achievements.

Reading these lists filled me with gratitude that I’ve been able to share a message that is important to me, and that the people I’ve shared it with have been inspired to take that message and make it their own.

I realised something else from looking at these lists. Thinking about it on a personal level, in some way, small or otherwise, I have influenced all of those behaviours. To have that kind of influence is a powerful thing.  But of course, we all have that kind of influence. We usually don’t get to see lists of all the things that we influenced, but nevertheless, everything we do has some kind of influence on someone else.  Everything we do has an impact beyond ourselves, even if we don’t always realise.

Our actions are like ripples, that extend out and reach others in ways we don’t always know or see.

Whether it’s the conversations we have with friends or at the checkout when asked if we need a plastic bag, whether it’s the blog posts or articles we write that others read, whether it’s the way we behave when we pick up litter or choose to use a reusable container in public… There are others around us who are observing, watching, listening, and thinking.

It may be the people we know, or it may be the people we simply have a chance encounter with. The things we choose to do, or say, will have an influence on others. Know that whatever you do, you have the power to make a difference.

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My Story: How I Quit the Plastic Habit

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As part of the event I spoke at last week organised by Plastic Free July, I was asked to talk about my own journey in reducing my plastic consumption. One of my favourite topics! It was a great chance to reflect on how my life has changed in the 3+ years since I gave up plastic.

For those of you that couldn’t come along I thought I’d share my story with you here too.

Back-track to 2012, and I thought I was doing all the right things when it came to being environmentally friendly. I diligently recycled everything I could. I was a master recycler, sorting the plastic PET and HDPE bottles from the TetraPaks and the polypropylene plastic packaging, and disposing of it all responsibly. I religiously took my own bags to the shops.

Of course, every now and then I took a plastic bag at the checkout – after all, I needed them to line my rubbish bin…

I first heard of the Plastic Free July campaign when I saw a flyer at my local library. I’d been living in Australia for just 6 months, having moved from the UK, and I was still finding my way around my local community. The challenge was to give up plastic for the month of July. Give up plastic for a month? I thought. Easy!

As part of the pre-Plastic Free July launch, there was a movie screening of the plastic documentary Bag It! I went along. It changed my life.

It was literally a lightbulb moment. A realization that plastic was a problem. A waste problem, a health problem, a lifestyle problem, a political problem and an environmental problem. And a realization that it was a problem that I could do something about.

I realised that if I wanted to see things change, I had to start with me. I also realised that giving up plastic wasn’t something that I was only going to commit to for a month. I was in it for the long-haul. Plastic-free was going to be my new way of living.

Going home that night, I was aware for the first time that plastic was everywhere. How had I not realised?! Had I been walking around with my eyes shut?! Everything was packaged in plastic! My pantry was filled with plastic-packaged products and my bathroom shelves were lined with plastic bottles. Shrink-wrap, bubble-wrap, plastic-wrap, plastic-lined, plastic-coated, plastic-sealed – arghh!

And so my plastic-free living adventure began.

That first plastic-free shop at the supermarket, I took home bananas, bread, apple juice in a glass bottle, pasta packaged in cardboard, toilet paper wrapped in paper and chocolate. The only plastic-free things that I could find. I realised that if I was going to commit to this, I had to be open to new ideas and new ways of doing things.

Here’s a quick rundown of some of the first things I did to ease the transition:

  • Got hold of a reusable cup and reusable produce bags
  • Switched to bar soap and ditched the shower gel and hand wash
  • Looked up local veg box delivery schemes to avoid the supermarket packaging
  • Hunted around for bulk food stores – even places that sold a single item like olive oil
  • Headed to Farmers’ Markets to see what options were available
  • Dusted off the cookbooks and tried new recipes featuring ingredients that were easier to find in bulk
  • Learnt how to make my own yoghurt, bread, nut milk, dips, you name it!
  • Learnt how to make basic toiletries like deodorant and toothpaste
  • Talked to local producers / traders about selling items to me without packaging
  • Bought more things second hand and made use of the sharing economy – like using the library
  • Started using newspaper to line my bin rather than plastic bags!

In the beginning I made mistakes. Lots of mistakes! I bought plenty of things that I thought were packaged solely in paper or cardboard only to find sneaky plastic inside! I’d forget my reusable coffee cup, or my produce bags, or purchase random ingredients in silly quantities, like 3 kg of sesame seeds simply because I’d found them in bulk but without having the slightest idea what I was going to do with them! Like all things, you keep trying and slowly you get better. Habits form and it gets easier. Now it’s second nature, and I don’t really need to think about it.

The benefits have been enormous, and in plenty of ways that I hadn’t expected. The journey that giving up plastic has taken me on has been so much fun! I never though that giving something up would give me so much more, but it has.

Interestingly, I spend far less on food now than I did before I quit plastic. Partly because all the processed food comes packaged in plastic, all the junk food that adds up on your grocery bill but doesn’t actually fill you up. Plus I stopped buying into those deals that seem like great offers until you end up with packets of stuff you don’t really need.

My diet is a lot better. I shop locally so the fruit and veggies I buy are a lot fresher, I eat far more whole foods and a lot less sugar, and I have a lot more energy.

I learned so many new skills.

That was all in the first six months!

I began my plastic-free journey by looking at the actions I could take, the changes I could make so it was very much a personal journey. As my expertise grew, as I learned more and more about not only the problems of plastic but also the solutions, I was determined to spread the message and to inspire other people to use a little less plastic in their lives.

I started writing my blog, which has connected me to thousands of other people looking to live a similar lifestyle, has allowed me to share my knowledge and enthusiasm, and also learn so much more. I’ve also got involved in my local community, not just with Plastic Free July but also the Earth Carer network and Living Smart, and I also organized a Sustainability Festival called the Less is More Festival in 2013 and 2014.

What really gripped me right from the start about plastic-free living was that it was something that I could do. It’s something we can all do. Plastic is something that we’re faced with every single day. Multiple times a day. We can choose to use it, or we can choose to avoid it, and we make these choices every single day. We can make a difference. We just need to decide what kind of difference we want to make.

You’ve heard my story and now I really want to hear yours! How did you stumble onto the plastic-free path? What have you done to reduce your plastic consumption? What have you found easy? What’s been your biggest challenges? Whether you’ve been working on it for years or you’re new to the idea, please share your journey so far! Tell me your successes and your hopes in the comments below!

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Share the Love…(I’d Love Your Help!)

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For Valentine’s Day this year, I’ve decided to do something different. I’ve no intention of buying the obligatory card, box of overpackaged chocolates, fluffy teddy holding a red heart or whatever other tat the gift companies want to try to entice me to buy. I’m not going to spend my evening holed up in an expensive restaurant gazing into the eyes of my husband, surrounded by other couples seated on intimate tables of two doing exactly the same thing.

If Valentine’s Day (in the most modern sense) is about love, friendship and affection, then I’m going to celebrate it…right here. On the blog. I’ve met so many interesting people, read so many eye-opening articles and made so many great connections online, and I’m thankful that all of our paths have crossed in this way. I thought today was a good day to say thanks, and an even better day to share the love with you too! Happy Valentines’ Day everyone!

Sharing the Love – a Shortlist of My Favourite Blogs

I haven’t written an exhaustive list, and there are many more blogs that I love and would recommend. These blogs listed below cover topics and talk about ideas that I think will interest you, with writers that all share one huge thing in common – passion for what they write about.

Here we go… the Blogroll:

Lois started blogging at Living Simply Free, and now writes at Living in Denim. She writes about living simply, reducing waste and how she is encouraging her grandchildren to care for their environment. The conversations in the comments are just as inspiring as the blog posts themselves!

Gavin (from Melbourne, Australia) started blogging after having a “green epiphany” and his site The Greening of Gavin is all about sustainable living in the suburbs. His enthusiasm is infectious and his energy is (almost) exhausting.

What started out for Jen Gale as a buy-nothing-new challenge for a year ended up becoming a way of life! My Make Do and Mend Year has a focus on sewing and mending, but Jen is always up for a challenge and has tackled wardrobe minimalism, giving up supermarkets for lent and Plastic Free July amongst (many!) others.

Annemieke set up Plastic-Free Tuesday to encourage people to reduce their plastic one day a week. They have a great social media presence and a really useful site for people wanting to find inspiration for quitting plastic. They have a really collaborative approach and encourage guest writers (I wrote about making the plastic-free habit stick back in January).

Anne-Marie has a similar story to mine, going plastic-free in 2011 and now working towards zero-waste. In her food blog Zero-Waste Chef she writes about cooking from scratch, and has great posts with instructions for making loads of basics as well as tips for reducing waste in the kitchen.

Now It’s Your Turn!

Share the love! I’d love to hear about any blogs that you find inspiring! Are there any other blogs you’d like to recommend to the world at large? Do you write your own blog and think we should know about it? Please leave a comment below with a quick intro to the site you’re recommending and the link. All welcome, whether it’s yours or someone else’s, so long as it fits (even loosely) with the general themes or ideals of this blog!

Happy Valentine’s Day!

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