Goal setting – three months on

Goal setting – three months on

I decided a while back to make goal setting one of my routines. I figured it would help guide my thoughts and be a stepping-stone to making all the dreams I have become realities. The technique I decided to try is called 3 1 5, with goals set for 3 months time, 1 years time and 5 years time, under four categories: emotional/spiritual, financial/vocational, heath/education/recreation, and friends & family.

Goal-setting isn’t something that comes naturally to me. It did take a while to gain the momentum and shift from thinking about it, and wanting to do it, to actually begin the goal setting. I wrote about my struggle with goal-setting on a previous post, three months ago, when I finally filled in all the boxes in the matrix.

Three months ago. Which means my goals are up for review.

I was a little nervous about this. Whilst I knew most of the goals I’d written, I hadn’t actually consulted my matrix during the three months. I decided to take myself out of the house and to one of my favourite cafes so I was in a neutral, but pleasant, environment.

I unfolded the matrix.

My first thoughts, when I looked at all the ‘3 month’ boxes, were “Oh no! I haven’t achieved any of it!” But when I looked more closely, I realised that I was actively working towards a lot of the goals, I just hadn’t achieved them yet. Others I had changed direction slightly, so the timescale was no longer valid. Rather than 3-month goals, these had become more like 6-month or 1-year goals.

The 1-year and 5-year goals were much easier to review because they are still goals for the future and I wasn’t expecting to have achieved them. It was super reassuring to see that they all still fitted with my general plans, though, and I did feel that I was working towards most of them.

Next came writing the new matrix. This was so much easier than the first time as I now had a framework to follow. It allowed me to address the way I’d phrased things the first time round to make them more appropriate. For some of the goals, rather than saying “I have…” I wrote “I’m working towards…”. It was satisfying to move one of my 1-year goals into the 3-month box, and one of my 5-year goals into the 1-year box because that now seemed like a reasonable timescale.

It was also obvious when I reviewed the matrix that I’d left some gaping holes with major aspects of my life not even considered, so now I need to think about how to address these.

One of my goals is to do this exercise four times over the space of a year. Whether it’ll be something I stick with long-term I’m still not sure about, but at the moment I’m finding it quite motivating. My favourite bit about it is that it’s so empowering – recognizing what I want and committing to working towards it. Taking control of my destiny, if you like!

If you’re not someone who regularly sets goals, why not give this a go? It’s a great way of thinking about what you want to get out of your life, and being pro-active, rather than lamenting the things you don’t have and can’t do. In three months time it will be New Year’s Eve, so rather than trying to make New Year’s resolutions whilst laying on your sofa nursing a hangover and eating comfort food, start thinking about what you want now. That way when it comes to New Year’s Day you can look over the last three months and congratulate yourself on what you have achieved…whilst nursing a hangover and eating comfort food. A much better start to the New Year!

New Year’s Day is not the time to start planning the rest of your life. That time is right now!

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4 Responses to Goal setting – three months on

  1. This is a great idea! It’s so easy to get swept up in the little daily dramas and not see the big picture. Then, poof! Five years have gone by. What a great exercise to keep us mindful of the journey we want, not just the stones in front of us. Great post!

      • That is so important. As I near retirement, I’ve been thinking about what I REALLY want to do in the (probably) last two decades of healthy life I have. I wish I had been so mindful earlier! Good luck to you–I enjoy the blog posts!

  2. Totally agree with you about the process being as important as the goals. I started this matrix too a few months ago after listening to Tim and have been religious in setting aside some time each week to continue goal setting and relections, and it’s made such a positive difference to my life in knowing where I’m headed. I’d recommend this to everyone.

    Thanks for your marvellous blog and all your fabulous ideas (and humour)!

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